It’s estimated that three quarters of a million people suffer from obsessive-compulsive disorder in the UK, according to OCD UK. Yet the condition is still commonly misunderstood and trivialised. When people say, “I’m a little OCD", the truth is they’re not. Most people do not know how debilitating the disorder really is. Caitlin Hyem investigates the severity of OCD and shares how it has impacted her life.

Music:
Ever So Blue – Demure. Credit: Jakob Ahlbom/Epidemic Sound. https://www.epidemicsound.com/track/aZEuxUlcqr/

Ever So Blue - Demure

OCD: When The Solution Becomes The Problem (Episode One - A Sterile Lifestyle)

Obsessive-compulsive disorder is an anxiety-related condition where a person frequently experiences intrusive and unwelcome obsessional thoughts and carries out compulsive behaviours to prevent them from happening, or momentarily stop their worries. It is often developed in childhood or adolescence, according to Stanford University. In episode one, Caitlin Hyem spoke about the impact her late mum’s OCD had on her growing up. Now, she speaks to people living with the disorder and those who have overcome it.

Music:
Numbers, Prayers, Checks. Credit: Duke Al Durham.

Numbers Prayers Checks

OCD: When The Solution Becomes The Problem (Episode Two - Unusual Unexplainable Thoughts)

Breaking Through Obsessive Compulsive Disorder - Maryland, USA - January 18th, 1998 - HHBTS

Cultivate Calmness Podcast Episode #7 - OCD: International OCD Awareness Week

Host: Kaela Rae Vance LPCCS

Welcome to the "Cultivating Calmness Podcast" with your host, Kaela Vance. In this episode, as part of International Obsessive Compulsive Disorder (OCD) Awareness Week, we dive into the world of OCD to shed light on its complexities and challenges. Kaela discusses various aspects of OCD, including obsessions and compulsions, common misconceptions, and potential causes. She recommends helpful books and resources for those interested in learning more about OCD and its treatment. Join us in unraveling the truth about OCD and how it affects individuals, as we strive to foster understanding and support for those dealing with this condition.

Check out my LinkTree for more info on where to stream... www.linktr.ee/kaelaraevancelpccs (Link also in bio)

Visit my Amazon Affiliate Store to support my work and discover books and tools designed to help you effectively manage, cope with, and reduce PTSD... www.krvlpccs.link/amazon (Link also in bio)

#CultivatingCalmness #MentalHealthAwareness #OCD #ObsessiveCompulsiveDisorder #MentalHealthMatters #Podcast #MentalWellness #EndTheStigma #MentalHealthJourney #OCDAwareness #WellnessPodcast #MentalHealthSupport #OCDCommunity #PodcastLife #MentalHealthAdvocate #CopingWithOCD #Anxiety #UnderstandingOCD #MentalHealthPodcast

Episode #7 - OCD: International OCD Awareness Week

In this episode, we explore the dark and mysterious world of morbid curiosity and OCD. We’ll take a deep dive into the minds of those who are obsessed with morbidity and the curiosity & compulsive behaviors that drive them. We’ll also discuss other anxieties disorders and why they might actually prevent this kind of behavior. So, buckle up, because things are about to get weird!

Morbid Curiosity, Serial Killers And OCD

On this episode of the Modern Day Overthinker podcast, we delve deep into the intricate world of Obsessive Compulsive Disorder (OCD) with special guest Cody Fournier, a licensed independent clinical social worker LICSW who currently works with NOCD (www.treatmyocd.com), a platform dedicated to helping people treat their OCD. Our conversation traverses a range of poignant and educational topics, offering invaluable insights for anyone touched by OCD.

We start by exploring the roots of Cody's interest in OCD, tracing back to his personal journey of losing his mother to substance abuse and how this traumatic experience ignited his own OCD. Cody candidly shares his experiences with changing subtypes of OCD and the common misconceptions that surround this often-misunderstood disorder.

A significant portion of our talk is dedicated to discussing Harm OCD, a lesser-known subtype, and how OCD tends to attack what we value most. Cody's passion shines through as he explains why he loves working as an OCD therapist, especially in the current landscape of OCD awareness in 2024.

We also delve into the challenges of being incorrectly diagnosed, the phenomenon of high-functioning individuals who hide their OCD and anxiety, and the intricacies of explaining one's OCD to others. Cody shares his journey of specializing in OCD therapy and the profound satisfaction he feels witnessing the progress of his patients through Exposure and Response Prevention (ERP) therapy.

As we navigate the conversation, Cody offers practical advice on managing and treating OCD, emphasizing the importance of confronting short-term discomfort in therapy for long-term gain. We also touch upon the critical topics of addiction, avoidance, and how external stressors can heighten OCD symptoms.

This episode is a must-listen for anyone looking to understand more about OCD, from those living with the disorder to loved ones seeking to support them, and even mental health professionals looking to deepen their knowledge. Join us as we unpack the complexities of OCD with Cody Fournier.

Learn more about Cody here:
https://www.treatmyocd.com/blog/my-path-to-treating-ocd-began-as-a-teenager

Follow him here:
https://www.instagram.com/codyfournier.ocd/

Find treatment and resources for OCD here:
https://www.treatmyocd.com/

MDOT with Cody Fournier

In this episode of the Cultivate Calmness Podcast, host Kaela Vance delves into the significance of OCD Awareness Month, shedding light on some of the lesser-known and often taboo themes that individuals with Obsessive-Compulsive Disorder (OCD) may experience. Kaela explains the basics of OCD, differentiating between obsessions and compulsions, and emphasizes how these intrusive thoughts can cause significant distress, particularly when they involve topics that are difficult to discuss openly. Whether you're a mental health professional, family member, or someone looking to understand OCD better, this episode offers valuable insights into the complexities of the disorder and provides an overview of treatment options like Exposure and Response Prevention (ERP) therapy. Tune in to learn more about how to support those dealing with OCD and explore some of the hidden challenges they may face.

Episode #60 - OCD Awareness: Breaking the Silence on Taboo Obsessions

(TRIGGER WARNING FOR SUICIDAL THEMES)
Suicide and Crisis Lifeline: 988

Right now, I am okay, but this song was written during a dark time!
I won’t be mad if you don’t listen!
This goes to show how real and destructive OCD can be.
It's about what I go through sometimes with this mental disorder in general. It's more than just a stereotype. The mental obsessions are something you don't always see on TV.

The message is to rely on Art & Music to let the pain out through coping and relating instead of acting on those thoughts!

All My Streaming & Social Links: push.fm/fl/denisashton

Lyrics:

Save me, Jesus Christ, please
From this Hell I'm in
A place where I burn alone  

How can I express the pain I'm in
If I can barely function?

Sometimes I almost wish you'd fucking shoot me dead
Take a gun and pierce a bullet right through my fucking head
So I don't have to think
I'm on the fucking brink
Of losing my mind
But I can't give in to suicide, I won't

Ruminating, ruminating
I can feel my mind breaking
Fuck this act
I want to rip off the mask

I'm scared to live
I'm scared to die
I'm already a corpse inside

Now hours and weeks pass
I've become fragile glass
Who can save me?
Will you save me?

Craving reassurance
But the words just aren't coming out
I want to ask you so bad
It's all so fucking sad

But don’t you feed me that bullshit
That you've found my solution
'Cuz it doesn't work
You wouldn't understand at all

Yelling, screaming, breaking down alone
The frustration has its hold
Why don't they understand?
My heart has turned to sand

Ruminating, ruminating
I can feel my mind breaking
Fuck this act
I want to rip off the mask

I'm scared to live
I'm scared to die
I'm already a corpse inside

Now hours and weeks pass
I've become fragile glass
Who can save me?
Will you save me?

I've sweat my bullets, I've shed my tears
I've smelled my rotting dreams
Overtaken by my fears
Suffering for all these years

I've questioned everything
What did it fucking bring?
I've grown to hate living
Feels like I'm always running
 
Ruminating, ruminating
I can feel my mind breaking
Fuck this act
I want to rip off the mask

I'm scared to live
I'm scared to die
I'm already a corpse inside

Now hours and weeks pass
I've become fragile glass
Who can save me?
Will you save me?

Obsessive Compulsive Disorder (TRIGGER WARNING FOR SUICIDAL THEMES)

Describe el día a día de una persona diagnosticado con Trastorno Obsesivo Compulsivo. TOC. Todos los acontecimientos son reales. 

11 OTRO DÍA TONTO

In this episode of the Modern Day Overthinker podcast, host Collin Strajack interviews Chrissy Hodges, a certified peer and family support specialist and author of Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder. Chrissy shares her personal journey with OCD, focusing on her experience with Pure OCD, which involves intrusive thoughts and mental compulsions without visible physical rituals.

MDOT with Chrissie Hodges

Welcome to the "Cultivate Calmness" channel, presented by Kaela Rae Vance LPCCS. Kaela is one of Central Ohio's few Holistic Clinical Counselors who specializes in advanced counseling techniques, real world strategies, & guidance around complex grief and trauma issues.

Join Jade and Raquel as they discuss mental health, parenting, music, relationships, friendships and more with a humorous and laid-back vibe. Tune in to hear candid conversations between the hosts as they share their own experiences and offer advice on how to navigate life’s challenges.

Daniel J. es un proyecto terapéutico recomendado por mi Psicólogo tras ser diagnosticado con Trastorno Obsesivo Compulsivo Puro (TOC Puro). Cuenta mis historias escritas en mis cuadernos rojo, cuyo contenido aguarda secretos y tabú.

Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about Mental Health.

All My Streaming & Social Links:
push.fm/fl/denisashton

EPK:
Denis Ashton is a German-born vocalist, music producer, and composer living in North Carolina.
He is self-signed to his record label “Ashton Records”.

Refusing to be pigeon-holed into any box, his eccentric sound covers an eclectic and diverse collection of genres including Alternative Electronic, Trance, EDM, Rock & Metal, and Rap.

Sent on what he believes to be a God-given mission fueled by his pain and passion, he is determined to express himself by telling his life story through his music & lyrics.

Having a dream of expressing himself to an audience who like and enjoy his music, he has a love and appreciation for his fans, knowing that without them he is nothing, as he would have no audience to express himself to or enjoy & admire his work.

His goal is to create music and lyrics to help people feel happy and alive, cope with life’s pain and suffering through cathartic release, and to help them escape while also being inspired to follow their dreams.

New tracks tagged #obsessive compulsive disorder