Our co-workers can make or break how we feel and what we accomplish on the job. Friends, enemies, two-faced frenemies, even small talk can affect us in surprising ways. Jessica Methot, associate professor in the Rutgers School of Management and Labor Relations, untangles the complex web of workplace relationships.

Workplace Relationships

It’s always interesting to talk with ladies as they reflect on who they are and how others see them. Always a communicator and one who finds her love of people and their stories is what immediately comes to mind to introduce this guest. She has the talent to zero in on the positives of focusing on the passion of people and on how they want to tell their stories in creating their own brands. She likes to think of herself as a collector of stories. 
Meet Chellie Phillips. She is a communicator and writer. Currently she’s authored three books … the first is a self help motivational book with a personal reflection on various aspects of life, the second book is about helping people with careers get where they envision that they want to be in a career… and the third will be out this year and focuses on building a human centered culture, in the workplace—that we put people first. 
Chellie is involved in personal coaching where she helps people create their own brands and learn how to talk about themselves in a way that they can actually highlight the parts that they want people to know. We talk about story telling and journalism. 
You’ll hear her refer to “her tribe” several times because she can’t imagine where she’d be without those very important people surrounding her. Chellie says, “I am incredibly blessed with the people that have been in my life, the ones that have encouraged me to take some chances to step out of there. Maybe, you know, they may have been thinking in their mind. Oh, she's lost her mind. She's crazy. But let's let her try and see what's going to happen.” 
We talk about growing forward and what it takes to get to your goals and methods to put in place. As a female, she has learned how to come across as knowledgable and present that she has something of value to add. We discuss what women can bring to the table and making the most of the opportunities that are put in front of each one of us every single day. Chellie comes back in her work roles to put women in places as she has a chance. She encourages that we take the time to grow each other and to celebrate each other. 
In this episode we talk all about coaching, life’s hard knocks and being prepared to relay your story and protect your boundaries. We talk about her circle of people and the idea that she took on a 1/2 marathon and had to set goals and how to accomplish something way out of her comfort zone. She makes you laugh, think about your own set of circumstances and offers a challenge.

Tune in!

Some topic highlights include questions like these--
What did you think of yourself as a kid?  
The importance of telling your own story.
The most uncomfortable part of personal branding. 
The importance of having a tribe. 
Taking time to enjoy and celebrate your accomplishments.
Were you an organized kid? 
How to communicate your needs. 
Protecting your boundaries. 
How did you know you’re ready to leave? 
What does it mean to grow great? 
The impact of having a great mentor. 
Coaching is listening and empowering women. 
Beating the impossible by beating the impossible. 
You got this, you can do this. 
What she’s most proud of. 
When in doubt delete it. 
How to get noticed and get hired. 
Building a value culture in the workplace. 
The power of human-centered culture.  
Advice for people who are considering a career change.

Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Stacked Keys Podcast

Episode 149 -- Chellie Phillips --  Control Your Own Narrative

Debut hit about working that 9 to 5 office life.

Deadlinez

You don't mess with another man's office beverage! There are rules. If you break them, there will be consequences. The boys catch up, with justice and vengeance. Enjoy

Ipecac and Up To Our Elbows in Sh#t

ああ、また月曜がやってきた。この「魔王」とも呼べる毎日の始まりは、いつも憂鬱だ。月曜日から金曜日まで、私たちは終わりのない戦いを繰り返す。会議という名の嵐に揉まれ、上司の理不尽な要求に振り回され、残業という「ドラゴン」に立ち向かいながら、それでも希望を捨てずに進んでいくんだ。

火曜にはさらに強い「魔王」がやってくる。上司の怒声に心を縛られても、私は自分の未来を切り開くために戦い続ける。理不尽な指示を聞き流し、先へ先へと進む。それでも、水曜の影が迫ってくる頃には、時間という名の刃が私の心を少しずつ蝕んでいく。それでも、私は小さな平穏を掴むために、挫けずに戦い続ける。

木曜、そして金曜。魔王たちはどんどん強くなり、私を縛り付けようとする。残業という名のドラゴンが火を吹き、上司からの叱責が私の心を貫くけど、それでも私は希望を胸に抱いているんだ。金曜の魔王、最後の敵が目の前に現れるけれど、私は最後まで諦めない。この戦いに勝ち、少しの幸せを手に入れるまで。

週の終わりが近づくと、私はふと自由の香りを感じる。少しの平穏と休息がすぐそこに待っているんだ。日々の戦いを越えて、少しだけ静かで穏やかな朝を迎えるその日まで、私は戦い続ける。

#WorkStruggles #BossFights #OfficeLife #UnreasonableOrders #SurvivingTheWeek #PeaceOfMind #OvertimeDragon #FreedomAhead #WeeklyBattle #CalmMorning

戦いの先にあるもの(CC-BY)

Ever find yourself in hot water with HR for just being... you? This playful track captures all the humorous chaos of those office moments where things just go wrong—whether it’s taking the wrong lunch or spilling coffee on a co-worker. A cheeky anthem for anyone who’s ever struggled to keep their mouth shut or their hands to themselves!

What's HR Want With Me Now

In this engaging short story, Sarah, a project manager, leads a team meeting focused on mastering the art of answering business phone calls. The narrative explores the importance of effective communication, creating a positive first impression, and engaging presentation techniques. Through role-playing scenarios, Sarah encourages her team to practice their skills, emphasising that every call is an opportunity to strengthen relationships and build trust. The session concludes with a sense of accomplishment as Sarah inspires her team to rethink their approach to communication.

Written and produced by - www.one2oneacademy.com

The Art Of The Call - A Short Story

“Turn the Tide” is an upbeat and playful track that transforms everyday chaos into moments of hope and laughter. With lyrics that embrace life’s rollercoaster ride, it’s a reminder to take a deep breath, find joy in the little things, and keep moving forward. From office buzz to sunshine waves, tariffs, taxes,this song blends humor and optimism with a beat you can’t resist. Perfect for anyone looking to lighten the mood and ride life’s tide with a smile.

Tide is Turned

[Lyrics]

[Verse 1]
Jumat baru aja pamit pulang,
Kenapa Senin udah datang?
Waktu weekend cepetnya kebangetan,
Kayak gajiku yang langsung hilang.

[Verse 2]
Sabtu minggu cuma numpang lewat,
Tapi senin berasa dua abad.
Mau resign tapi takut miris,
Mau bertahan tapi hati menangis.

[Pre-Chorus]
Laptop nyala, meeting panjang,
Kopi udah tiga, kepala tegang.
Tugas numpuk, bos ngegas,
Kapan sih gue bisa lepas?

[Chorus]
Senin lagi! (Oh no no no!)
Liburan habis! (Oh no no no!)
Kerja sampai mati, tapi gaji segini!
Senin lagi! (Oh no no no!)

[Verse 3]
Datang telat, bos udah ngeliatin,
Tugas baru, tapi gaji masih gini?
Mimpi kaya tapi cicilan numpuk,
Kapan hidup ini bisa untung?

[Pre-Chorus]
Laptop nyala, meeting panjang,
Kopi udah tiga, kepala tegang.
Tugas numpuk, bos ngegas,
Kapan sih gue bisa lepas?

[Chorus]
Senin lagi! (Oh no no no!)
Liburan habis! (Oh no no no!)
Kerja sampai mati, tapi gaji segini!
Senin lagi! (Oh no no no!)

[Bridge]
Bosku bilang harus semangat!
Tapi gaji nggak ditambah-tambah!
Tugas numpuk sampe kiamat!
Pengen resign takut nggak bisa makan!

[Chorus]
Senin lagi! (Oh no no no!)
Liburan habis! (Oh no no no!)
Kerja sampai mati, tapi gaji segini!
Senin lagi! (Oh no no no!!)

[Outro]
Jumat baru aja pamit pulang,
Eh, Senin udah datang!

[end]  

Senin Datang Lagi

You spend a third of your life at work. We’re all about making it better. The Rutgers School of Management and Labor Relations explores the tech, trends, and controversies that are reshaping the American workplace. Hosted by Steve Flamisch.

I do this shit for the fans and to keep the lights on. I am available for birthday parties and halftime shows.
https://www.youtube.com/@crimepuppy

When no specific track is mentioned, all tracks are created using Suno AI. My music is available for streaming on platforms such as Spotify, Amazon Music, Apple Music, and YouTube Music.
The videos are uploaded on #YouTube. All the CGs are generated with #StableDiffusion.

Hey, I’m Louis Katz, a musician inspired by the timeless sounds of 60s rock, the poetic depth of Bob Dylan, the raw authenticity of Tom Petty, and the vibrant energy of surf guitar. I’ve always been drawn to the kind of music that tells a story, sparks emotion, and invites the listener to experience something bigger than just a catchy tune.

Though I haven’t performed at any venues or had the chance to work in a studio yet, my passion for music runs deep. Every day, I strive to push my creativity further, and I’m excited to take the next steps in my musical journey. My goal is to collaborate with like-minded artists and musicians—kindred spirits who share a love for authentic, soul-driven music. Together, I believe we can elevate our sound to the highest level imaginable, creating tracks that not only resonate with audiences but leave a lasting impact.

I’m just getting started, and I’m looking for fellow creatives who want to be part of that journey. Whether it’s jamming on new ideas, writing songs, or eventually recording and performing, I’m ready to take things to the next level. Thanks for stopping by my SoundCloud, and I hope we can create something incredible together!

If you have found us, you have already started your language learning journey. We are an online academy and are proud to be different. All our materials are designed and produced by our Company. We specialise in conversation development. Feel free to visit our website for more information. 

The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. 

 

This podcast is to feature women who are impressive in the work world-- or in raising a family -- or who have hobbies that can make us all be encouraged. Want to hear what makes these women passionate and get up in the morning or what they wish they had known earlier in life? Grab your keys and STOMP to your own drum.

Gutter philosophers Sean Burke and Christian Senrud explore the wide wide world of low brow topics and high grade experiences, sometimes with expert guests.

New tracks tagged #officelife