On this Episode 457 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how Dr. Fadwa Gillanders, Pharm.D empowers patients with functional medicine and biohacking. 

00:00 - Start
00:37 - Dr. Fadwa’s Introduction
00:57 - Dr. Fadwa’s Background
09:40 - Nutrition for Dr. Fadwa’s Family
13:11 - Allergies
15:50 - Antibiotic Resistance
17:04 - Insurance Companies & Drugs
22:04 - Empowering Patients
24:38 - Disempowering Patients
27:40 - Long-term Benefits of Cash Only Care
28:56 - Dr. Fadwa’s Passion
29:37 - Dr. Fadwa’s Contact Information
30:08 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/ApplecrossWellness
Instagram ~ https://www.instagram.com/applecross_wellness/
Konect/Website ~ https://konect.to/applecrosswellness

EP 457: Empowering Patients with Functional Medicine with Dr. Fadwa Gillanders Pharm.D

~
#functionalmedicine #biohacking #biohacker #cellular nutrition #biohack #beyondbiohacking #cellsignaling #healthylifestyle #nootropics #motivation #longevity #brainhealth #healthyliving #mindfulness #healthy #ethicalhacking #growthhacking #holistichealth #energy #hackingtools #focus #secutiy #5g #emf #rahmeffect #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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EP 457: Empowering Patients with Functional Medicine with Dr. Fadwa Gillanders Pharm.D

On this Episode 458 of Health Solutions, Shawn Needham R. Ph. discusses multifunction cardiogram, holistic health and preventing problems with Dr. Marianne Pinkston. 

00:00 - Start
00:33 - Dr. Marianne Introduction
01:16 - Dr. Marianne’s Background
03:48 - Unhealthy Health Care Professionals
05:53 - Rheumatoid Arthritis
06:51 - Multifunction CardioGram
12:45 - Preventing Problems
14:02 - Cardiovascular Disease
16:25 - Insulin Resistance
17:40 - MTHFR
20:18 - Lab Testing in Traditional Medicine
23:02 - How Insulin Works with Type 2 Diabetes
25:54 - Carbohydrates
27:37 - A Life-Long Struggle
31:08 - Dr. Marianne’s Passion
33:00 - Dr. Marianne’s Contact Information
33:52 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/pinkston4life
Instagram ~ https://www.instagram.com/drmariannepinkston/
LinkedIn ~ https://www.linkedin.com/in/marianne-pinkston-md-857ba069/
Website ~ https://www.drpbetterlife.com/

EP 458: Doctor Talks About Multifunction Cardiogram with Dr. Marianne Pinkston and Shawn Needham RPh

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#holistichealth #holistic #healthylifestyle #healthyliving #healthyhabits #multifunctioncardiogram #drpbetterlife #drpinkston #drpinkstonpodcast #drpinkstonyoutube #betterlife #betterlifepodcast #betterlifeyoutube #betterlifenetwork #betterlifetv #thebetterlifewithdrpinkston #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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EP 458: Doctor Talks About Multifunction Cardiogram with Dr. Marianne Pinkston and Shawn Needham RPh

On this Episode 459 of Health Solutions, Shawn & Janet Needham R. Ph. discuss organic farming and if it's actually what we think it is with Jessica Manuell and Jim Ossman. 

00:00 - Start
01:06 - Jessica & Jim’s Introduction
02:00 - Jim’s Background
03:45 - Jessica’s Background
05:40 - Growing Organic Crops
11:38 - Round Up & Timing
13:36 - Organic Labeling 
15:25 - Organic vs. Non-Organic
18:42 - Big Name Stores Owning Farms
21:03 - Can We Go Completely Organic?
24:06 - Organic vs. Non-Organic Apples
26:33 - Rotating Soil
28:46 - Cross-Contamination
31:31 - Price & Quality
34:16 - Marketing
36:23 - Antibiotics
38:54 - Jessica’s Passion
39:53 - Jim’s Passion
41:22 - Bees
43:53 - Closing Comments

EP 459: Organic Farming Is It What We Think It Is? with Jessica Manuell & Jim Ossman

~
#organicfarming #organic #organicfood #soil #price #quality #marketing #antibiotics #bees #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
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EP 459: Organic Farming--Is It What We Think It Is? with Jessica Manuell & Jim Ossman

A healthier lifestyle will boost your mental health and improve your mood. Practicing mindfulness can decrease stress and increase happiness. 
Stress is a normal response to changes and challenges in life, but too much of it can lead to a variety of physical symptoms, including chest pain and a racing heart rate. It can also cause mental health problems, like anxiety and irritability, which will impact your ability to think clearly and function effectively. Stress management involves using techniques to improve your reactions to life’s stresses and prevent or ease their effects on your body and mind.
It may feel like there’s nothing you can do to reduce your stress levels, especially when it comes to those things that are out of your control (like bills, work responsibilities, and family obligations). However, it is possible to make changes in  the way you manage your time and prioritize your health goals, this will lower your overall stress level.
For example, it’s important to identify which situations and behaviors are most causing you to feel stressed so you can take action to avoid them or change the way you respond to them. You can start by sharing your feelings with a friend or finding new hobbies that can give you social support and make you happy. Physical activity is a great stress reliever, so get moving (but don’t overdo it!). It can be as simple as taking a walk, doing yoga, or dancing. Learn how to optimize your routine and feel your best, so lets go over this.

Our Blog LUOVITA - https://luovita.com
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Work From Home Productivity

How to Optimize Your Health and Wellbeing (3 EN 78), from LUOVITA.COM

On this Episode 460 of Health Solutions, Shawn & Janet Needham R. Ph. discuss media and hospital corruption with Shawn & Janet Needham R. Ph. 

00:00 - Start
00:36 - Jodi’s Introduction
01:04 - Jodi’s Background
06:05 - Most Startling Responses to COVID
12:22 - Media Corruption
14:48 - Hospital Corruption
17:03 - Government Entities
18:56 - The Immorality of Hospitals
21:06 - Courage to Speak Out
24:07 - Whistleblowing 
26:47 - Returning to Bedside
28:28 - The Next Pandemic
30:00 - Listener Comment / Prosecuting Doctors
30:15 - Legal Battles
34:34 - Listener Comment / Dying Isolated 
37:11 - Nursing Home Deaths
38:42 - Impact on Children 
39:22 - Jodi’s Book: Rare Courage
43:10 - Nurses Out Loud Podcast 
45:16 - Jodi’s Passion
46:43 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/jodi.omalley.7
Instagram ~ https://www.instagram.com/jodiomalleyrn/
Twitter ~ https://twitter.com/Jodiomalleyrn
LinkedIn ~ www.linkedin.com/in/jodi-omalley-msn-rn
YouTube ~ https://www.youtube.com/@JodioMalleyRN

EP 460: Discussing Media and Hospital Corruption with Jodi O'Malley and Shawn & Janet Needham R. Ph.

~
#covid #covid19 #pandemic #mediacoverage #hospitals #hospitalnews #government #whistleblowing #legalbattle #nursinghome #nurse #nursing #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
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~
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~
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~
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EP 460: Discussing Media and Hospital Corruption with Jodi O'Malley and Shawn & Janet Needham R. Ph.

On this Episode 461 of Health Solutions, Shawn & Janet Needham R. Ph. discuss traditional medical system, non-traditional medical system and Choice Family Clinic with Craig Culbertson. 

00:00 - Start
00:35 - Craig’s Introduction
01:38 - Craig’s Background
03:59 - Access to Care
06:45 - Pricing 
09:52 - Lab Discounts
10:54 - Scamming in the System
12:24 - Traditional vs. Non-Traditional Urgent Care
17:31 - Less Stress Providers
21:18 - Telemedicine
22:59 - Relational Care & Financial Burden
25:32 - The Barrier to Care
27:22 - Getting Ripped Off
29:08 - Craig’s Passion
30:11 - Choice Family Clinic
30:54 - Closing Comments

Episode Resources 
Website ~ https://choicefamilies.com/

EP 461: Discussing Traditional Medical System with Craig Culbertson and Shawn & Janet Needham R. Ph.

~
#traditionalmedicine #medicalsystem #traditional #healthinsurance #insurance #urgentcare #telemedicine #familyclinic #familyhealthcare #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
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~
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~
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~
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~
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EP 461: Discussing Traditional Medical System with Craig Culbertson and Shawn & Janet Needham R. Ph.

On this Episode 462 of Health Solutions, Shawn & Janet Needham R. Ph. talk about the unbreakable human spirit with Christian Elliot. 

Christian Elliot has been a health coach since 2005, and has logged over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with his wife, Nina) built one of the most holistic, health coaching businesses around. 

00:00 - Start
00:35 - Christian’s Introduction
01:10 - Christian’s Background
05:39 - Big Pharma
10:16 - Christian’s Clients
14:39 - The Unbreakable Human Spirit
18:01 - Progression
23:10 - Having an Aim in Life
26:55 - The Power of Mindset
29:23 - Showing Up for Yourself
33:34 - Breaking Up with Medical Mindsets
36:15 - Christian’s Passion
37:35 - Christian’s Website
38:46 - Closing Comments

Episode Resources 
Instagram ~ https://www.instagram.com/truewholehuman/
Instagram ~ https://www.instagram.com/healingunited.today/
Website ~ https://www.truewholehuman.com/home
Website ~ https://www.healingunited.today/home

EP 462: The Unbreakable Human Spirit with Christian Elliot and Shawn & Janet Needham R. Ph.

~
#humanspirit #healthcoach #healthcoaching #holistichealth #holistic #holistichealing #mindset #mindsetmatters #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
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~
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~
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~
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~
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~
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~
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EP 462: The Unbreakable Human Spirit with Christian Elliot and Shawn & Janet Needham R. Ph.

On this Episode 463 of Health Solutions, Shawn & Janet Needham R. Ph. talks with Nick Caturano about his story with Disney discriminating against him while being employed there. 

00:00 - Start
00:29 - Nick’s Introduction
00:47 - Nick’s Background
10:25 - Staying Employed at Disney
16:24 - Disney’s Mandate Policies
19:27 - “Inclusive”
20:38 - Religious Exemptions
22:22 - Speaking the Truth
26:33 - Vaccine Injuries
29:32 - The Trump Administration
33:13 - What’s Next?
37:47 - Nick’s Website
39:17 - Medical Freedom
42:32 - Closing Comments

Episode Resources 
X ~ https://x.com/NickCaturano
Website ~ Www.goofyvaccine.com

EP 463: Disney Discrimination Against Employee with Nick Caturano and Shawn Needham R. Ph.

~
#disney #discriminant #story #mandates #policies #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
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~
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~
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~
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~
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~
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~
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~
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EP 463: Disney Discrimination Against Employee with Nick Caturano and Shawn Needham R. Ph.

On this Episode 464 of Health Solutions, Shawn & Janet Needham R. Ph. discuss The Needle's Secret with Marc Girardot. 

“The Needle’s Secret” is Marc Girardot’s first book.  He is the father of four and lives in Paris, France.

As a business executive with an MBA from INSEAD, a world-leading business school, Marc has a long career advising senior executives, notably on Internet-related innovation. Though more specialized in the automotive industry, prior to Covid, Marc Girardot had experience advising a leading pharmaceutical on its biotechnology strategy and a novel anti-cancer DNA vaccine company.

Early on during the Covid crisis, he became an advocate for proportionate measures and natural immunity, and joined Panda where he provided scientific advice. Panda is a global organization of concerned citizens focused on bringing clarity and proportionality in the chaos of reactions to Covid.  In 2021, his article “ Should people who have recovered from COVID take a vaccine?” was read by over three hundred thousand people worldwide, was granted a “Best of 2021” award by BizNews magazine, and was publicly endorsed by Nobel Prize winner, Professor Michael Levitt. 

His Bolus Theory Series articles on Substack have been read more than one and half million times, attracting not only thousands of scientists, doctors, and nurses but also everyday citizens trying to find fact-based answers to the Covid crisis and vaccine harm in general. 

Marc has committed ten thousand hours of pro-bono work, and is the inventor of the Bolus Theory, a theory which states that many modern-day illnesses originate in mass vaccination injection accidents.

00:00 - Start
00:35 - Marc’s Introduction
01:45 - Marc’s Background
05:42 - Vaccines
13:48 - The Bolus Theory
22:10 - Cancer
29:00 - MNRa Vaccines
34:12 - Aggressive/Slow Cancers 
38:06 - Features of Cancer Cells
39:41 - Cell Damage
45:08 - Organ Damage
52:03 - Steroid Injections
54:47 - Topical vs. Injectables
59:49 - Marc’s Book and Contact Information
01:03:54 - Closing Comments

Episode Resources 
X ~ https://twitter.com/GirardotMarc
Amazon ~ https://www.amazon.com/NEEDLES-SECRET-UNRAVELING-MYSTERY-REVOLUTION/dp/B0CYLSCMHN/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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#vaccine #vaccination #vaccines #cancer #injection #injections #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
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Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
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Follow Shawn on X ~ https://x.com/ShawnNeedham2
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Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
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Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
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Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
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SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
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iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
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Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
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Google Podcasts ~ search Health Solutions with Shawn & Janet
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iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
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Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
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Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 464: The Needle's Secret with Marc Girardot and Shawn & Janet Needham R. Ph.

On this Episode 465 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to choose a healthcare provider that is right for you with Jana Pedersen. 

00:00 - Start 
00:43 - Jana’s Introduction
01:25 - Integrative Medicine
02:09 - Jana’s Background
02:10 - Exercise 
05:53 - Functional Medicine Process
07:44 - Choosing a Healthcare Provider
09:13 - Questions to Ask
13:08 - Patient Autonomy
16:33 - Patient Story
18:25 - Educated Patients
19:51 - Doctor/Patient Relationship
22:35 - Gut Health
24:28 - Smoothies
26:53 - Blood Sugar
30:30 - Sleep, Exercise, and Diet
34:56 - Jana’s Passion
35:48 - Jana’s Website
36:20 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/profile.php?id=100090490143884
Instagram ~ https://www.instagram.com/growandflowwellness/

EP 465: Choosing a Healthcare Provider That is Right for You with Jana Pedersen

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#functionalmedicine #healthcareproviders #healthcareworkers #doctor #nurse #patient #guthealth #healthygut #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on X ~ https://x.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 465: Choosing a Healthcare Provider That is Right for You with Jana Pedersen

I’m from Portuguese origin, born in Germany, my parents emigrated there for work, we lived there until I was 15 years old, then we all returned to Portugal where I pursued high school and made my professional formation as Electrician.
We, as family, moved back to Switzerland because we identified ourselves more with the culture, so travelling back, now with our 2 kids, Andreia and Diogo, the idea was to allow them better and us chances for their future.
Around 18 years later we are now well established, our teenagers have started in the professional world and we all have become…very proudly… and officially….
Swiss citizen !

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

New tracks tagged #optimalhealth