On this episodes of Cultivating Culture Kathleen and Hope discuss gratitude. They explore this topic and offer examples of how individuals can sometimes get into a negative gratitude mindset but offer ways that they can overcome this. At the end of the epsidoes the offer listeners a challenge to change their perspective on gratitude for 30 days. Please see show notes below for additional information on topics mentioned in this podcast. 

Show Resources: 
	- https://coffeebeanbook.com/
	
Additional Resources 
	- Missouri Department of Mental Health - https://dmh.mo.gov/
	- Missouri Department of Mental Health Facebook - https://www.facebook.com/MODivisionDD
	- Missouri Division of Developmental Disabilities Facebook - https://www.facebook.com/MODivisionDD
	- X - https://twitter.com/MentalHealthMO
	- Missouri Department of Mental Health Youtube - https://www.youtube.com/channel/UCPsFpAHi-lN5sEaf_pbhEWg
Missouri Division of Developmental Disabilities Youtube - https://www.youtube.com/@modivisionofdevelopmentald1632

New tracks tagged #overcome burnout