Lost and Obnoxious [prod. Ras Hop]

A Panic Attack can feel overwhelming—but you don’t have to face it alone. At Log Cabin Counseling, we help you understand the root of your anxiety and teach practical tools to manage it. Our calm, nature-based environment promotes healing in a peaceful setting. Whether it’s your first attack or part of a pattern, we’re here to help you feel safe, grounded, and in control again. Reach out and take the first step.
Visit Now:- https://logcabincounseling.com/services/


Support for Panic Attack Recovery – Log Cabin Counseling

"the fall (the dust)" pulses with a haunting sense of inner conflict. It opens with dreamy, ethereal sounds that echo the feeling of living in a seemingly perfect world, yet beneath the surface, there's an unsettling tension. The lyrics explore the paradox of having everything in place—love, success, and happiness—while still feeling a deep anxiety that something is about to crumble. The track captures the oscillation between joy and fear, as the protagonist is stuck in a loop of waiting for the inevitable "fall," unable to fully enjoy the present. With atmospheric synths, airy vocals, and a driving beat that intensifies the emotional pull, "the fall (the dust)" takes listeners on a journey through self-doubt and the struggle to break free from the fear of impending disaster. The ambient layers mirror the inner turmoil, leaving a sense of both longing and release, inviting reflection on how to trust and embrace the good without fear of it slipping away.



the fall (the dust)

i am not insistent (harmony’s cuddle party)

A raw voice memo entirely self written in under an hour and recorded in one take during a breakdown from my hospital bed, while dealing with chronic illness, severe pain, and a mental health spiral. Melody was created exclusively from my voice and emotions. No studio. No instruments. Just me, my voice, my pure, raw emotions, and everything I’ve been feeling for years that I finally found the courage to say. 
This is Makeupless Heart.
Here are the very words that kept me functioning and alive… they’ve already changed one life due to its resonance and vulnerability, I truly hope they can change yours too! Thank you so much for listening! 

V1: 
The clock was set an hour ahead 
Daylight savings, confined to a bed
Passage of time as fast as spilling wine, 
My brain diminished in size four fucking times 
Degradation of me compromised
In the mirror I see a ghostly spy, 
Gone in color, trying to find the brushes to fix… 

Pre Chorus: 
If I turned off my makeupless heart 
Would my care resuscitate me with a spark?
Would turning off the bright light my dark? 

Chorus: 
The empathy that’s within my veins, the love overflowing within me 
The hunters and foxes are stealing my youth 
Fish stuck on the line you can’t let loose 
The nightmarish echoes, that scar me from truth 
If I turn them off, will my dreams come true? 
Or will I lose all point of view, and strip everything that was my glue 

V2: 
The past tense turned to present tense 
Metastasizing my depleted head 
Looking through contacts, a viewpoint that can’t be hid 
The bear that saved its cub rips off my flesh
Verifying the reality in my knotted head 
The song that was irrelevant, years later gained recognition 
Isn’t that what led to gunshots in the head? 
No one listens, until lowering you in the grave bed. 
Scared shitless, wrapping their mind around any clues that led. 

Chorus: 
The apathy that’s within my veins, turned to ice from bloody hands of chivalry. 
Dinosaurs reversed extinction just for me 
Being left in the world I’m held captive in by my fucking feet
The nightmarish screams, that deformed my proof
That existence is more than an immortal shattered roof 
I turned them off, my dreams never came true
I lost all point of view, I stripped everything that was my glue

Outro: 
I put makeup on a makeupless heart.. 
I put makeup on a heart that’s torn apart.

Tags: singer-songwriter, raw vocals, folk, emotional, voice memo, chronic illness, mental health, depression, suicidal ideation, grief, poetry, alternative, lupus, disabled, heartbroken

Makeupless Heart (Voice Memo)

Panic at 100 Feet: Why We Need to Talk About Mental Health | Ep 277

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What happens when anxiety spirals into a life-threatening crisis? This powerful episode explores the devastating consequences of panic attacks through the lens of a tragic parasailing accident in Montenegro, where a young woman experiencing severe anxiety made a fatal decision.

Anxiety manifests uniquely for each of us. Host Justin Alan Hayes shares personal coping strategies—from therapy and medication to simple mantras like "I'm safe, I'm okay in this instant"—while emphasizing the importance of finding what works for your individual needs. The episode delves into how we gather information about mental health solutions much like researching a major purchase, taking what resonates and leaving what doesn't.

The heart of the conversation centers on a heartbreaking story from Montenegro, where a tourist experiencing a panic attack while parasailing unbuckled her safety harness, resulting in a fatal fall. This tragedy highlights how drastically panic can alter our perception and decision-making capabilities. Rather than judging this reaction, Hayes invites listeners to consider the unpredictable nature of anxiety responses and the vital importance of accessible crisis resources. The 988 Suicide and Crisis Lifeline offers 24/7 support through multiple channels, providing anonymous help for those reluctant to seek face-to-face assistance.

Beyond crisis intervention, the episode explores broader themes of embracing imperfection and pursuing passion despite life's challenges. We all face unexpected situations—from minor inconveniences like spilled gas to major life upheavals—and developing resilience means acknowledging our humanity while continuing to follow our dreams.

Join our growing community by subscribing, sharing, and reaching out if you'd like to be a guest on a future episode. Together, we can create a world where mental health struggles are met with compassion rather than judgment.

Chapter Markers
0:00 Welcome and Mission Overview
2:00 Anxiety and Coping Mechanisms
8:30 Montenegro Parasailing Tragedy
15:45 Crisis Resources and Support
18:40 Embracing Imperfection and Following Passion
28:40 Closing Thoughts and Call to Action

#MentalHealthAwareness #PanicAt100Feet #TalkAboutIt #MentalHealthMatters #AnxietySupport #EmotionalWellbeing #BreakTheStigma #MindfulnessInLife #SelfCareStrategies #MentalHealthAdvocacy #OvercomingAnxiety #CopingWithFear #TherapyJourney #MentalWellnessTips #SpeakYourMind #TikTok #Instagram #VoicesforVoices #VoicesforVoicesPodcast #JustinAlanHayes #JustinHayes #help3billion

Panic at 100 Feet: Why We Need to Talk About Mental Health | Ep 277

Too Much

this one is gonna give you anxiety......cause it made my heart race the whole time i did it

Anxiety

This track is a deep exploration of the inner chaos and fragile beauty of living with OCD and panic attacks. Built around pulsing rhythms and evolving melodic layers, it mirrors the cycle of intrusive thoughts, spiraling tension, and the fragile moments of release that follow. The hypnotic repetition represents the looping patterns of the mind, while soaring synths and shifting textures capture both the intensity of panic and the resilience required to navigate it.

Rather than hiding the struggle, the music transforms it into sound—a raw but hopeful meditation on vulnerability, fear, and ultimately, the strength in facing what feels overwhelming. This release is both a personal story and an invitation: to find connection, catharsis, and light within the darkest corners of the self.

Break the Loop

industrial mid

💣 BONUS TRACK – “Panic Attack”

The mission’s over, but the fight isn’t. Panic Attack captures the raw, visceral storm inside every veteran who battles invisible enemies — fear, memory, and breath itself.

Milsim Operative delivers one last surge of emotion in this explosive closer to After Deployment — a hard-rock anthem that begins in suffocating darkness and ends in defiance. With pounding drums, cinematic guitars, and a voice on the edge of breaking, this track embodies the moment you decide to stand your ground against your own mind.

Face the fear. Break the cycle.

–
Lyrics & Music © 2025 Siddhartha Chen (RealAsianRobot). All Rights Reserved.
This track was created with AI-assisted production tools under the artistic direction of Siddhartha Chen (RealAsianRobot).

Milsim Operative - Panic Attack

this song started out as a panic attack coping skill, trying to sync my breathing to an ambient style track. had some fun adding beats, and trying to break it into different sections, so it changed along the way. i think it still needs some piano, or maybe even some vocals/samples over the top.

let me know what you think it needs!

Okay, Breathe

This track captures the sharp, overwhelming rush of a panic attack — sudden, intense, and blinding. It reflects that blackout moment where everything becomes too loud, too fast, and then fades just as quickly. A brief dive into the chaos I experience in those moments.

Panic Attack

Jenny Penny blends rock, ambient chill wave, shoegaze, and hard-hitting beats to create a genre-blurring sound that’s all her own. Her early 2000s DJ sets helped shape New York nightlife, from the Misshapes parties, The Cure’s afterparties to Purple Sneakers in Sydney Australia. A key figure in the rock revival scene and featured in Meet Me in the Bathroom book and movie, Jenny’s sound and inspiration is rooted in decades of deep musical knowledge—shaped on the dancefloors of countless rock clubs, Twilo and Tunnel—and delivered with instinct, edge, and soul.

Recent and future Gigs:&#13;
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Friday 24th April - Uhort, Oslo.
Sunday 14th December - Bonanza, Oslo
Friday 16th January - Drammen's Teater - Intro Show
Wednesday 28th January 2015 - Mir, Oslo
Sunday 4th May - Union Scene, Drammen, Norway.&#13;
Saturday 24th May - Buddy's in Drammen, Norway.&#13;
&#13;

I have been writing songs for http://soundcloud.com/the-weary-band for quite a few years now and we are currently on a break from gigging and recording so we can concentrate on solo projects.&#13;
&#13;
The Weary Band albums: 'Office Doodles', 'Leaving the Country', 'You can get lost', 'Serenity Mountain' and 'The man's a freak' can be bought from all good digital retailers and the songs can all be heard first on the Weary page so you can try before you buy.

'You can get lost' is also available to buy on very limited edition vinyl from here:&#13;
&#13;
http://www.kingbillrecords.com/&#13;
&#13;
More of my songs are here: &#13;
<a href="http://www.myspace.com/timothyweary" rel="nofollow" target="_blank">www.myspace.com/timothyweary</a>&#13;
&#13;
Follow the links below for more songs old and new.&#13;
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Take care and if you can't be good be careful.

💜We advocate for recovery.
501c3; EIN: 87-0932840💜

new to making music and want feedback on my stuff. i haven’t got a vibe or genre so far just pumping out mid

PNW Cinematic Electronica.
Rain becomes rhythm. Trees become reverb. Felt piano blooms across the mix.
Broken beats scatter through cathedral headphones.
The forest writes itself in low end and quiet voltage.
All sound returns.

Makeupless Heart (Voice Memo) OUT NOW! 

Hi, I’m Amber Thompson and I’m 23 years old from Southern California! I’m a chronically ill and bedridden singer-songwriter and poet whose lyrics are my lungs and only coping mechanism. I write all my songs from my hospital bed, using nothing but my notes app, voice memos, and a body that’s constantly in agonizing pain, but still fights everyday to create art to help me survive. I write lyrics that many others can relate to, but some songwriters may be too afraid to say out loud. 

Everything you hear on this page was written and created in a matter of 45 minutes to a few hours. No instruments, no studio, just pure, raw emotions transformed into song. I compose melodies with my voice alone, channeling grief, desire, chronic illness, mental health spirals, trauma, sexual assault, heartbreak, religious struggles amongst suffering, and love so powerful it can awaken and restructure someone else’s nervous system permanently. My songs are made to be felt in the bones and heart, by a voice that makes you feel seen and less alone. That’s why I’m releasing voice memos with my raw vocals and no instruments: I’m not chasing trends. I’m pulling truth out of the void and helping people understand themselves better. 

Some of my influences musically and lyrically are: Taylor Swift (especially her Folklore, Evermore, The Tortured Poets Department eras), Lana Del Rey, Hozier, Fiona Apple, Florence + the Machine, Ethel Cain, Julien Baker, Gracie Abrams, Noah Kahan, Phoebe Bridgers, etc, and many years of unspoken pain, illness, trauma, and hardship. But most of all, I’m influenced by what hasn’t been said yet, including the topics millions silently carry everyday. The things that live beyond genres and inside existential crises, grief, and the dark corners no one else dares to touch lyrically. 

I’ve written over 30+ fully finished songs (and counting) that span alternative to country, folk to indie, singer-songwriter breakdowns and acoustic ballads, with many songs written that don’t seem to fit in an existing genre because they’re creating one. My debut track that’s out now, “Makeupless Heart (Voice Memo)”, is a raw voice memo recorded during a breakdown. No production. Just pure heartbreak and feminine rage. Its vulnerability and resonance already changed one life. It could possibly change yours.

I write and sing not just for myself, but for survivors everywhere. My future vision includes starting a foundation for chronic illness and mental health support, and donating proceeds from certain songs to suicide prevention, sexual assault healing, and invisible illness advocacy. Because music should do more than entertain, it should rescue and heal. 

If you’re an artist, label, or collaborator who hears what I’m doing and feels it in your chest.. please reach out to me, let’s talk. Because I’m just getting started, and can’t wait to see how far this music can reach.

For labels, artists, producers, or anyone who feels this in their chest…: 
📩 amberthompsonmusic@gmail.com
📷 @ambertthompsonn

25 | Furry | Amateur creator| 
Just here for a good time, not a long time.

Germany-based Producer & DJ merging dark, hard-hitting electronic music with dark pop.
Shaped by personal experience, pressure, and pain—turned into energy for the dancefloor.
A passion project built on emotion, intensity, and raw sound.
Vocals in my tracks are AI-generated.

she and her. 8 track fun time + iphone . why wont this app clear my deadname

Music producer from Norway. Did start up Jenny`s Vision Project back in 2013. I like the hybrid aspect in music production.

I’m not a vocalist myself, so I get creative with how I bring vocals into my music. Hiring singers can be costly, and using pre-made samples often feels limiting. That’s why I explore AI-generated vocals—they let me keep things original, fresh, and uniquely my own.

#scfirst #getmoreplays #pop #shine

🎮 Singapore-based creator, gamer, and lyricist.
I craft AI-powered music that crosses every genre — cinematic, chill, chaotic, and everything in between. Every track carries the same energy, imagination, and emotion that fuel my livestreams and stories.

🎧 Where gaming meets sound. Where creativity becomes infinite. https://linktr.ee/realasianrobot

New tracks tagged #panic attack