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The R&B Trap song of Elisa Dorothy and "Panic attack" is part of R&B Trap album named "Shoes" released on April 29, 2022 in the version "Radio Edit" by JHaps Records. Listen now to R&B Trap song: Elisa Dorothy - Panic attack .

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Thank you

Panic attack

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Elisa Dorothy - Panic Attack [ R&B Trap Music]

BELLA - PANIC ATTACK (Drum & Bass)

Center Yourself is a chaotic and dynamic track that blends cinematic, psychedelic, and hypnotic elements to create an intense auditory experience. This song captures the essence of a panic attack with its disjointed rhythms, eerie echoes, and rising tension. With a driving beat and emotionally charged lyrics, Center Yourself is a powerful anthem for finding calm amid chaos. The track’s moody synths, glitchy effects, and urgent vocal layers make it a hauntingly compelling addition to any playlist.


“Can’t breathe... too much... slow down...” Tick. Tick. Tick... time’s slipping.

Fractured thoughts collide, spinning reels— Every breath a knife that steals. Fingers twitch, a static scream— Drowning deep in a waking dream.

“It’s too loud...” “Calm down.” “You’re fine.” “It’s not fine.”

Feel it twist—tight like wire, Panic building, climbing higher. Claw through fog, eyes shut tight— Reach for ground, hold through the fight.

Center yourself—ride the wave, Break the grip that tries to enslave. Pulse may race, breath may hitch— Find the calm within the glitch. Close your eyes—feel the burn, Let the spinning world return.

Sirens wail inside my chest— Mind’s a maze, no time for rest. Pressure mounts, edges fray— Light breaks through but slips away.

“Get out!” “Stay here.” “Run now!” “Stay clear.”

Torn between the push, the pull— Static roars, the air feels full. Fight the flood, face the haze— Force the dark into a blaze.

Center yourself—ride the wave, Break the grip that tries to enslave. Pulse may race, breath may hitch— Find the calm within the glitch. Close your eyes—feel the burn, Let the spinning world return.

“You’re here... still here... still fighting...” Heart like thunder, breath like fire, Suffocating, but rising higher.

“Let go... hold on... let go...”

Center yourself—through the break, Shatter the walls the fear creates. Breathe through flames, break the chain— Power forged through deepest pain. Hear the noise, let it blend— Face the storm—it always ends.

“You’re still here... still breathing...” ...Breathe in... hold steady... breathe out...

Center Yourself

Host Jason Schreurs talks to Chris Watts of Upset Boy and the Queens about how a perfect storm of stress and mental health issues resulted in a panic attack onstage. Upon reflection and in therapy, Chris realized his un-wellness was due in part to suppressing post-traumatic stress from an incident during Hurricane Katrina.  

http://upsetboyandthequeens.bandcamp.com

Featured song clips:
Upset Boy and the Queens - "Silver Dreamer" (2024)
The Stooges - "Down on the Street" from Funhouse (Elektra/Asylum Records, 1970)
Upset Boy and the Queens - "Trying to Get to You" from Sweet Cheetah Double A-Side (Sweet Cheetah Records, 2024)

The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.

ORDER A COPY OF THE BOOK!
screamtherapyhq.com/book

SCREAM THERAPY MERCH!
teepublic.com/user/scream-therapy

About this podcast:
Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself.

Intro/background music clips:
Submission Hold - "Cranium Ache"
Render Useless - "The Second Flight of Icarus"

Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Episode 104: Chris Watts of  Upset Boy and the Queens on post-traumatic stress

Lost and Obnoxious [prod. Ras Hop]

𝒜 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀 𝒾𝓈 𝒶 𝓈𝓊𝒹𝒹𝑒𝓃 𝑒𝓅𝒾𝓈𝑜𝒹𝑒 𝑜𝒻 𝒾𝓃𝓉𝑒𝓃𝓈𝑒 𝒻𝑒𝒶𝓇 𝓉𝒽𝒶𝓉 𝓉𝓇𝒾𝑔𝑔𝑒𝓇𝓈 𝓈𝑒𝓋𝑒𝓇𝑒 𝓅𝒽𝓎𝓈𝒾𝒸𝒶𝓁 𝓇𝑒𝒶𝒸𝓉𝒾𝑜𝓃𝓈 𝓌𝒽𝑒𝓃 𝓉𝒽𝑒𝓇𝑒 𝒾𝓈 𝓃𝑜 𝓇𝑒𝒶𝓁 𝒹𝒶𝓃𝑔𝑒𝓇 𝑜𝓇 𝒶𝓅𝓅𝒶𝓇𝑒𝓃𝓉 𝒸𝒶𝓊𝓈𝑒. 𝒫𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 𝒸𝒶𝓃 𝒷𝑒 𝓋𝑒𝓇𝓎 𝒻𝓇𝒾𝑔𝒽𝓉𝑒𝓃𝒾𝓃𝑔. 𝒲𝒽𝑒𝓃 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 𝑜𝒸𝒸𝓊𝓇, 𝓎𝑜𝓊 𝓂𝒾𝑔𝒽𝓉 𝓉𝒽𝒾𝓃𝓀 𝓎𝑜𝓊'𝓇𝑒 𝓁𝑜𝓈𝒾𝓃𝑔 𝒸𝑜𝓃𝓉𝓇𝑜𝓁, 𝒽𝒶𝓋𝒾𝓃𝑔 𝒶 𝒽𝑒𝒶𝓇𝓉 𝒶𝓉𝓉𝒶𝒸𝓀 𝑜𝓇 𝑒𝓋𝑒𝓃 𝒹𝓎𝒾𝓃𝑔.

skrezhet (prod. darr & x4dd)

* ...
* This is all my fault.
---
@leonardomelodies

023 - Grow up.

A Panic Attack can feel overwhelming—but you don’t have to face it alone. At Log Cabin Counseling, we help you understand the root of your anxiety and teach practical tools to manage it. Our calm, nature-based environment promotes healing in a peaceful setting. Whether it’s your first attack or part of a pattern, we’re here to help you feel safe, grounded, and in control again. Reach out and take the first step.
Visit Now:- https://logcabincounseling.com/services/


Support for Panic Attack Recovery – Log Cabin Counseling

"the fall (the dust)" pulses with a haunting sense of inner conflict. It opens with dreamy, ethereal sounds that echo the feeling of living in a seemingly perfect world, yet beneath the surface, there's an unsettling tension. The lyrics explore the paradox of having everything in place—love, success, and happiness—while still feeling a deep anxiety that something is about to crumble. The track captures the oscillation between joy and fear, as the protagonist is stuck in a loop of waiting for the inevitable "fall," unable to fully enjoy the present. With atmospheric synths, airy vocals, and a driving beat that intensifies the emotional pull, "the fall (the dust)" takes listeners on a journey through self-doubt and the struggle to break free from the fear of impending disaster. The ambient layers mirror the inner turmoil, leaving a sense of both longing and release, inviting reflection on how to trust and embrace the good without fear of it slipping away.



the fall (the dust)

i am not insistent (harmony’s cuddle party)

A raw voice memo entirely self written in under an hour and recorded in one take during a breakdown from my hospital bed, while dealing with chronic illness, severe pain, and a mental health spiral. Melody was created exclusively from my voice and emotions. No studio. No instruments. Just me, my voice, my pure, raw emotions, and everything I’ve been feeling for years that I finally found the courage to say. 
This is Makeupless Heart.
Here are the very words that kept me functioning and alive… they’ve already changed one life due to its resonance and vulnerability, I truly hope they can change yours too! Thank you so much for listening! 

V1: 
The clock was set an hour ahead 
Daylight savings, confined to a bed
Passage of time as fast as spilling wine, 
My brain diminished in size four fucking times 
Degradation of me compromised
In the mirror I see a ghostly spy, 
Gone in color, trying to find the brushes to fix… 

Pre Chorus: 
If I turned off my makeupless heart 
Would my care resuscitate me with a spark?
Would turning off the bright light my dark? 

Chorus: 
The empathy that’s within my veins, the love overflowing within me 
The hunters and foxes are stealing my youth 
Fish stuck on the line you can’t let loose 
The nightmarish echoes, that scar me from truth 
If I turn them off, will my dreams come true? 
Or will I lose all point of view, and strip everything that was my glue 

V2: 
The past tense turned to present tense 
Metastasizing my depleted head 
Looking through contacts, a viewpoint that can’t be hid 
The bear that saved its cub rips off my flesh
Verifying the reality in my knotted head 
The song that was irrelevant, years later gained recognition 
Isn’t that what led to gunshots in the head? 
No one listens, until lowering you in the grave bed. 
Scared shitless, wrapping their mind around any clues that led. 

Chorus: 
The apathy that’s within my veins, turned to ice from bloody hands of chivalry. 
Dinosaurs reversed extinction just for me 
Being left in the world I’m held captive in by my fucking feet
The nightmarish screams, that deformed my proof
That existence is more than an immortal shattered roof 
I turned them off, my dreams never came true
I lost all point of view, I stripped everything that was my glue

Outro: 
I put makeup on a makeupless heart.. 
I put makeup on a heart that’s torn apart.

Tags: singer-songwriter, raw vocals, folk, emotional, voice memo, chronic illness, mental health, depression, suicidal ideation, grief, poetry, alternative, lupus, disabled, heartbroken

Makeupless Heart (Voice Memo)

Panic at 100 Feet: Why We Need to Talk About Mental Health | Ep 277

MERCHANDISE SHOP: voices-for-voices.org/3QnokLU
SUPPORT VOICES FOR VOICES®:
https://www.voicesforvoices.org/shop/p/supporter

What happens when anxiety spirals into a life-threatening crisis? This powerful episode explores the devastating consequences of panic attacks through the lens of a tragic parasailing accident in Montenegro, where a young woman experiencing severe anxiety made a fatal decision.

Anxiety manifests uniquely for each of us. Host Justin Alan Hayes shares personal coping strategies—from therapy and medication to simple mantras like "I'm safe, I'm okay in this instant"—while emphasizing the importance of finding what works for your individual needs. The episode delves into how we gather information about mental health solutions much like researching a major purchase, taking what resonates and leaving what doesn't.

The heart of the conversation centers on a heartbreaking story from Montenegro, where a tourist experiencing a panic attack while parasailing unbuckled her safety harness, resulting in a fatal fall. This tragedy highlights how drastically panic can alter our perception and decision-making capabilities. Rather than judging this reaction, Hayes invites listeners to consider the unpredictable nature of anxiety responses and the vital importance of accessible crisis resources. The 988 Suicide and Crisis Lifeline offers 24/7 support through multiple channels, providing anonymous help for those reluctant to seek face-to-face assistance.

Beyond crisis intervention, the episode explores broader themes of embracing imperfection and pursuing passion despite life's challenges. We all face unexpected situations—from minor inconveniences like spilled gas to major life upheavals—and developing resilience means acknowledging our humanity while continuing to follow our dreams.

Join our growing community by subscribing, sharing, and reaching out if you'd like to be a guest on a future episode. Together, we can create a world where mental health struggles are met with compassion rather than judgment.

Chapter Markers
0:00 Welcome and Mission Overview
2:00 Anxiety and Coping Mechanisms
8:30 Montenegro Parasailing Tragedy
15:45 Crisis Resources and Support
18:40 Embracing Imperfection and Following Passion
28:40 Closing Thoughts and Call to Action

#MentalHealthAwareness #PanicAt100Feet #TalkAboutIt #MentalHealthMatters #AnxietySupport #EmotionalWellbeing #BreakTheStigma #MindfulnessInLife #SelfCareStrategies #MentalHealthAdvocacy #OvercomingAnxiety #CopingWithFear #TherapyJourney #MentalWellnessTips #SpeakYourMind #TikTok #Instagram #VoicesforVoices #VoicesforVoicesPodcast #JustinAlanHayes #JustinHayes #help3billion

Panic at 100 Feet: Why We Need to Talk About Mental Health | Ep 277

Too Much

this one is gonna give you anxiety......cause it made my heart race the whole time i did it

Anxiety

This track is a deep exploration of the inner chaos and fragile beauty of living with OCD and panic attacks. Built around pulsing rhythms and evolving melodic layers, it mirrors the cycle of intrusive thoughts, spiraling tension, and the fragile moments of release that follow. The hypnotic repetition represents the looping patterns of the mind, while soaring synths and shifting textures capture both the intensity of panic and the resilience required to navigate it.

Rather than hiding the struggle, the music transforms it into sound—a raw but hopeful meditation on vulnerability, fear, and ultimately, the strength in facing what feels overwhelming. This release is both a personal story and an invitation: to find connection, catharsis, and light within the darkest corners of the self.

Break the Loop

Jenny Penny blends rock, ambient chill wave, shoegaze, and hard-hitting beats to create a genre-blurring sound that’s all her own. Her early 2000s DJ sets helped shape New York nightlife, from the Misshapes parties, The Cure’s afterparties to Purple Sneakers in Sydney Australia. A key figure in the rock revival scene and featured in Meet Me in the Bathroom book and movie, Jenny’s sound and inspiration is rooted in decades of deep musical knowledge—shaped on the dancefloors of countless rock clubs, Twilo and Tunnel—and delivered with instinct, edge, and soul.

SPYREFALL owner. Tracks will no longer be released here, as I'm waiting until the DEMO to do so.
---
PFP of Gregg and Angus from NITW.

Recent and future Gigs:&#13;
&#13;
Friday 24th April - Uhort, Oslo.
Sunday 14th December - Bonanza, Oslo
Friday 16th January - Drammen's Teater - Intro Show
Wednesday 28th January 2015 - Mir, Oslo
Sunday 4th May - Union Scene, Drammen, Norway.&#13;
Saturday 24th May - Buddy's in Drammen, Norway.&#13;
&#13;

I have been writing songs for http://soundcloud.com/the-weary-band for quite a few years now and we are currently on a break from gigging and recording so we can concentrate on solo projects.&#13;
&#13;
The Weary Band albums: 'Office Doodles', 'Leaving the Country', 'You can get lost', 'Serenity Mountain' and 'The man's a freak' can be bought from all good digital retailers and the songs can all be heard first on the Weary page so you can try before you buy.

'You can get lost' is also available to buy on very limited edition vinyl from here:&#13;
&#13;
http://www.kingbillrecords.com/&#13;
&#13;
More of my songs are here: &#13;
<a href="http://www.myspace.com/timothyweary" rel="nofollow" target="_blank">www.myspace.com/timothyweary</a>&#13;
&#13;
Follow the links below for more songs old and new.&#13;
&#13;
Take care and if you can't be good be careful.

Flinch, Then Ignite:  https://distrokid.com/hyperfollow/shiitakeproducts/flinch-then-ignite

I built Shiitake Products because the world needed a home for beautiful nonsense and soul-splitting truth.

- Sometimes that looks like a dancefloor meltdown at 2am.
- Sometimes it’s a button that says “Mildly Okay Human.”
- Sometimes it’s a whispered hymn to grief.

It’s all real. It’s all me. This is my multiverse—and you’re invited.

Here, AI collides with human emotion to create music that actually means something.
From dark trap bangers to cinematic alt-rock anthems, from emo-folk confessionals to glitch-satire ballads—every track is a story, a mood, a moment.
Not built for algorithms.
Built to feel.

🎧 Genres? Trap. EDM. Alt-rock. Rap-rock. Folk. Comedy. Chaos.

🧠 Themes? Rage. Love. ADHD spirals. Existential dread. Healing. Heartbreak. Hope.

🎯 Mission? To punch through the noise—and hit something real.


🔥 Want your story turned into a song? I do that.

🎁 Every listen helps fund more sonic experiments, more weird merch, and more beautiful noise.

🔗 Links:
🎶 Spotify: open.spotify.com/artist/7Hk4B9nLJs5XwqQEqOdMaU
🍎 Apple Music: music.apple.com/us/artist/shiitake-products/1766960367
☕ Support / Custom Songs: ko-fi.com/shiitakeproducts
🌐 More chaos: shiitakeproducts.com

⚠️ Marketers & "design bros" beware: I will waste your time on purpose.

💜We advocate for recovery.
501c3; EIN: 87-0932840💜

Makeupless Heart (Voice Memo) OUT NOW! 

Hi, I’m Amber Thompson and I’m 23 years old from Southern California! I’m a chronically ill and bedridden singer-songwriter and poet whose lyrics are my lungs and only coping mechanism. I write all my songs from my hospital bed, using nothing but my notes app, voice memos, and a body that’s constantly in agonizing pain, but still fights everyday to create art to help me survive. I write lyrics that many others can relate to, but some songwriters may be too afraid to say out loud. 

Everything you hear on this page was written and created in a matter of 45 minutes to a few hours. No instruments, no studio, just pure, raw emotions transformed into song. I compose melodies with my voice alone, channeling grief, desire, chronic illness, mental health spirals, trauma, sexual assault, heartbreak, religious struggles amongst suffering, and love so powerful it can awaken and restructure someone else’s nervous system permanently. My songs are made to be felt in the bones and heart, by a voice that makes you feel seen and less alone. That’s why I’m releasing voice memos with my raw vocals and no instruments: I’m not chasing trends. I’m pulling truth out of the void and helping people understand themselves better. 

Some of my influences musically and lyrically are: Taylor Swift (especially her Folklore, Evermore, The Tortured Poets Department eras), Lana Del Rey, Hozier, Fiona Apple, Florence + the Machine, Ethel Cain, Julien Baker, Gracie Abrams, Noah Kahan, Phoebe Bridgers, etc, and many years of unspoken pain, illness, trauma, and hardship. But most of all, I’m influenced by what hasn’t been said yet, including the topics millions silently carry everyday. The things that live beyond genres and inside existential crises, grief, and the dark corners no one else dares to touch lyrically. 

I’ve written over 30+ fully finished songs (and counting) that span alternative to country, folk to indie, singer-songwriter breakdowns and acoustic ballads, with many songs written that don’t seem to fit in an existing genre because they’re creating one. My debut track that’s out now, “Makeupless Heart (Voice Memo)”, is a raw voice memo recorded during a breakdown. No production. Just pure heartbreak and feminine rage. Its vulnerability and resonance already changed one life. It could possibly change yours.

I write and sing not just for myself, but for survivors everywhere. My future vision includes starting a foundation for chronic illness and mental health support, and donating proceeds from certain songs to suicide prevention, sexual assault healing, and invisible illness advocacy. Because music should do more than entertain, it should rescue and heal. 

If you’re an artist, label, or collaborator who hears what I’m doing and feels it in your chest.. please reach out to me, let’s talk. Because I’m just getting started, and can’t wait to see how far this music can reach.

For labels, artists, producers, or anyone who feels this in their chest…: 
📩 amberthompsonmusic@gmail.com
📷 @ambertthompsonn

JHAPS RECORDS, ( www.Jhaps.com )

> SEND YOUR DEMOS: demo@jhaps.com
> Remixing services: remix@jhaps.com
> other inquires: contact@jhaps.com

Make sure you don't cc the whole dance scene as we want exclusive material!
Give us a short introduction of yourself and include a Soundcloud link to your track. (or Sendspace, Zippyshare, WeTransfer, MegaUpload links, etc !) Don't send us 20 tracks, but just 1 or 2 of your best ones.
Please don't send Bootlegs, Mash-ups and remixes, just original material!
Unfortunately we are not able to respond to each of you. Good luck!

25 | Furry | Amateur creator| 
Just here for a good time, not a long time.

Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. 

SUPPORT SCREAM THERAPY: BUY SOME MERCH!
teepublic.com/user/scream-therapy

Contact host Jason Schreurs - screamtherapypodcast@gmail.com

she and her. 8 track fun time + iphone . why wont this app clear my deadname

Music producer from Norway. Did start up Jenny`s Vision Project back in 2013. I like the hybrid aspect in music production.

I’m not a vocalist myself, so I get creative with how I bring vocals into my music. Hiring singers can be costly, and using pre-made samples often feels limiting. That’s why I explore AI-generated vocals—they let me keep things original, fresh, and uniquely my own.

#scfirst #getmoreplays #pop #shine

Music producer

https://paypal.me/coffeefornightstone

New tracks tagged #panic attack