As a kid, Polly wanted to be anyone other than herself. She felt like a weird kid and was uncomfortable in her own skin. Growing up in a tumultuous household with an aggressive and violent stepfather, Polly learned early on to tune into nonverbal cues, something that has served her well as a coach. As she got older, she naturally gravitated toward relationships with men who treated her poorly. Because of her low self-esteem, she put up with cheaters. She thought that’s what she deserved even though it broke her every time. Later she realized she let others treat her badly because she didn’t have a loving relationship with herself.

“The level of empathy you have for other people directly correlates with the level of empathy you have for yourself.”

Join me for some straight talk with Polly about how our experiences “code” us, how we reflect our intolerance onto others, how a picture of yourself as a child can be a powerful healing tool and much more. She’ll share a big wakeup call she had 11 years AFTER she started coaching that led to big shifts in her life and career. Today Polly works with entrepreneurs, C-suite executives, athletes and more to disrupt their beliefs and self-imposed barriers that limit their potential. She also created “The Grumpit,” a character and self-help storybook that helps children build self-esteem and grow their confidence.

Learn more about Polly and her work:
Website: https://thepollybateman.com/
Instagram: @thepollybateman
Linkedin: @thepollybateman/

Moving On to a Healthy and Thriving Life! with Polly Bateman

Steps to a Better Me: Your Beliefs May Be Holding You Back: Here's How

This episode is very unique; it is my personal message to you who are listening to this podcast. It is a message from the heart that I felt I wanted to share with you.  ⁣  One more thing: have you noticed that the podcast has new cover art? The new logo really embodies the idea of the podcast and the concept of personal development mastery.  ⁣  ݆݆⁣  𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗿𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:⁣ &nbsp;  ⁣  ݆⁣  𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward living a fulfilled, purposeful life. Visit my website: ⁣⁣  ⁣  #PersonalDevelopmentMastery⁣

#233 My personal message to you.

Ο Сhris Ιωαννίδης και ο Κωνσταντίνος Αμερικάνος, φιλοξενούμενοι του Τάσου και Μιχάλη μιλάνε για τα τόσα χρόνια πορείας ενός από τα πιο γνωστά ροκ συγκροτήματα της Κύπρου, τους Minus One. Tα πάνω, τα κάτω, ιστορίες ροκ για 'αγρίους', οι προσωπικοί στόχοι και εκπλήρωση τους, η βιομηχανία της αγοράς των πρώτων χρόνων και η εξέλιξη της μέχρι σήμερα, η εμπειρία της Eurovision και τα μελλοντικά τους σχέδια, καθώς και οι συμβουλές τους στα νέα παιδιά που θέλουν να μπουν στην πίστα των 'παραστάσεων' τους.

Rocking on dreams and goals - Chris J. & Κωνσταντίνος [Minus One] | From Zero To Hero E11

This episode is a recap with Maria Doering and her experience at the Unbound Gravel 100 mile race. Her race day did not go as she planned, but it was filled with great stories nonetheless. Maria's experience is a great lesson in how life has a way of giving us what we need, and not giving us what we wanted. If you want to hear from someone who has a knack of rising above and making the most of a frustrating situation, then listen to Maria tell you about her Unbound story!

Follow Maria - https://www.instagram.com/maria_doering/

Follow Coach Tim Hall
Instagram - https://www.instagram.com/coachtimhall/
Twitter - https://twitter.com/CoachTimHall
Strava - https://www.strava.com/athletes/188456
Website - https://www.coachtimhall.com

Maria Doering on Getting What She Needed at Unbound Gravel - #80

Poetry to touch the heart, mind and soul.

www.remcolambers.com

When The Walls Come Down

Truth be Told: Communicate The Life You Want

Practicing self-control and integrity is easier than you think. Learn how soft skills can help you achieve practical, attainable descriptions like being authentic, upright, and true.

Thrive By Putting Integrity Into Action

Steps to a Better Me: Dealing With The F-Word: Failure

Ken and Paul are joined by Hugh Kenety. 

While Ken and Paul both had similarly homogenous White upbringings, Hugh has been culturally immersed in many different spaces involving different nationalities, races, cultures, and socioeconomics since a young age. He grew up in the melting pot of Rosemary Hills in Silver Spring, Maryland, where he was often the only White guy in the room.

Hugh’s lived experience of growing up in a non-White neighborhood resulted in him being acutely aware of his Whiteness since age six, resulting in a unique racial identity process.

This episode discusses:
- The power of proximity to recognize Whiteness
- The danger of co-opting Blackness and/or Black masculinity by White people
- The importance of developing tools to have cross-identity relationships and to reform “White culture”
- The difference between being "self-conscious" and "self-aware"
- How connecting with personal culture can lead to a positive racial identity in the United States

Watch the full conversation with Hugh on TMWM’s YouTube channel, where you can watch all interviews with guests: https://www.youtube.com/channel/UCHiYVNqxYKmHkxvTwquc2KA

Read Ken and Paul’s takeaways from the conversation with Hugh: https://themodernwhiteman.com/the-blog

Connect with The Modern White Man by subscribing to their newsletter at www.themodernwhiteman.com

Ep28: Hugh Kenety - the only White guy in the room

Ash Canty (they/he) is a Psychic Medium, Death Guide &amp; Spiritual Life Coach. They support others in liberating their souls, deepening relationship with death and connecting folks with their loved ones on the other side. In this episode, Eryn and Ash talk about:  Ash’s journey with healing and spirituality Deepening our relationships with death &amp; being in connection with death in a way that makes us more alive Living in the paradox of grief and praise Living with death in mind Being fully in this life &amp; feeling liberation Letting go and being held The invitation to continue opening up even when death is inevitable  Blog for this episode:  Connect with Eryn on  and . Connect with Ash on  and .

Ep. #268: Living in the Paradox of Grief and Praise  with Ash Canty

Using the announcement of my company rebrand, we're diving into a conversation about death and rebirth and what to do about the inevitable experience of fear.

Join my email list to receive the latest updates, announcements and offers: https://mailchi.mp/f71f0e1f547e/email-list

24. The End of an Era

Do you want to develop qualities to thrive, like curiosity, empathy, and persistence? Don’t wait for the perfect day. Learn how to practice these soft skills every day.

3 Ways To Thrive With Soft Skills

Crabs offer us one of the most profound models for transformation that I’ve come across in nature. As the Sun hangs in the sign of the crab, Cancer, I’m exploring what this creature can teach us about how to become so filled up that our old shells can’t help but break open. In this episode, I cover:

* The vocational themes of Summer: fruition and alignment
* How crabs molt and what that shows us about our own personal transformations
* How to change your life and work in easier, more joyful ways

If you enjoyed this episode, please help get it to others by subscribing, rating the show, or sharing it with a friend!

To receive my weekly emails, visit: http://eepurl.com/hy8wbT

About Megan:
Megan Leatherman, MS, is the founder and director of A Wild New Work, an ecological career and organizational development agency based in the Pacific Northwest. As a mentor, nature lover, writer and speaker, Megan has helped hundreds of professionals feel more aligned in their careers. She has a Master’s degree in conflict resolution, experience in Human Resources, and believes that our work can be a spiritual practice. You can learn more about her at http://awildnewwork.com/about.

70. The Crab, Alignment, and Personal Transformation

Welcome to the Chaos to Crush It Showcase! In this debut episode, I share what you can expect from the show and why you should listen.

------------------
Intro & Outro Cred:

Music : "Your Next Fantasy (Instrumental)" by Pierse
www.youtube.com/channel/UCCHxvc5WxlJmb9W9qpom3cw
@piersee
open.spotify.com/artist/6RaXGK6k9dt5lMJasbOHeg
www.instagram.com/pierse_music/
www.facebook.com/Pierse-112699213432905/

001: Welcome to Chaos to Crush It!

What does "crushing it" in any area of your life actually mean to you? Do you struggle with comparison and in seeing your own success? In this episode we take a stab at redefining "success" and give ourselves permission to be PROUD of ourselves NOW, rather than waiting for all the stars to align at the finish line.

-------------------------------------------------
Intro & Outro Cred:

Music : "Your Next Fantasy (Instrumental)" by Pierse
www.youtube.com/channel/UCCHxvc5WxlJmb9W9qpom3cw
@piersee
open.spotify.com/artist/6RaXGK6k9dt5lMJasbOHeg
www.instagram.com/pierse_music/
www.facebook.com/Pierse-112699213432905/

002: Defining "Crushing It"

In this episode, you will learn how to find strength in times of change and the 3 tools you can use to boost your confidence, lean into change, and celebrate right where you are today.

Website: www.mytalkingdollars.com

225: How To Find Strength In Times Of Change

Jeetu Patel joins us for the fifth episode of the Cisco Leadership Podcast. As the EVP and GM of Security and Collaboration.  He brings decades of wisdom throughout his journey, highlighting the power of compounding and the value of constantly learning. He goes below the surface to describe his mindset that drives him and equates to his "X factor" as a staple in the Cisco organization. Bringing it home, he delves into the idea of utilizing our individual platforms and social network to make an impact and perpetuate success!

The Power of Compounding | Jeetu Patel, EVP and GM of Security and Collaboration, Cisco

Welcome to our 35th Episode: The Fitness Industry: the true definition of health, am I right?! Or are we WRONG with the approach we are taking to define health. Today we cover 4 areas that will allow you to create your own definition of HEALTH. This podcast is designed to allow us to grow together: mentally &amp; physically personal growth loading.... Connect with Sari on Instagram HERE: Apply for 1:1 online personal training from Sari D HERE:  Email Podcast or Personal Training Questions HERE: DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT: KHCustoms - Competition Suit &amp; Jewelry CODE: AuthenticallyFit  The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY  Perfect Sports - Supplements CODE: afit20  SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT

E35: Fit or F*cked

On Loving Me Fashionably, host Christine Fiorini (Self-Love and Style Coach) dives into raw, honest and vulnerable conversations about self-love, style expression, personal development, relationships, spirituality, healing and growth.


Join the Instagram community: @fortheloveof.c
Find me online: www.fortheloveofc.com

A Bodybuilder & Coach that is passionate about helping you break through the bullshit!

Raw - Relatable - Real

You'll always find me... 
Naked in Truth

I’m here to *showcase* and dig into the chaos that happens while you’re working on crushing it in your life. And the good news is… To crush it in life, work, relationships, what have you… does NOT need to mean you’ve achieved perfection. I’m on a mission to demystify and normalize the tough stuff, be your partner in working through it, and help you redefine “success” so you don’t have to wait until you’ve got it all together and figured out to be proud of yourself.

Who's the boss of you—your phone, social media, or credit cards? Change that and become the creative, wise CEO of your life—a Soul Boss!

Life can be challenging and uncomfortable. So, I’ll show you clear, practical ways to use soft skills to solve hard problems. Soulful moments won’t happen every blue moon—they’ll happen everywhere you go.

Your goals deserve more than wishing or willpower. Skill up today with inspiring tips, tactics and affirmations!

Welcome to A Wild New Work. You'll learn about the Seasons, how the natural world "works," and what it can all mean for you and your career. Hosted by Megan Leatherman, a career coach, mother, and teacher in the Pacific Northwest. Learn more on Instagram @awildnewwork or at awildnewwork.com.

Living Open is a personal development podcast and blog focused on discussions with inspiring minds on coming alive by living well, creatively, passionately, and authentically.

Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.

The Cisco Podcast Network is a collective of podcasts from across Cisco spanning technology to culture and everything in between. Hear from Cisco customers, partners, and Cisco insiders on the topics that matter most to you. Email us with your feedback and suggestions. Discover your favorite playlists today!

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

We Are Podcast. We deliver content of human stories. Our mission is to motivate, inspire, entertain & educate uncensored

Under the Sun strives to help you live the good life by focusing on personal development, mindset, leadership, and the power of stories to inspire you to become your best. Coach Tim Hall has 17 years experience as a college coach, is a lifelong athlete, and former professional baseball player turned competitive cyclist. The show also includes The Art & Science of Coaching, which is a collaboration with Coach Zach Gregg on all aspects of endurance sports. Coming to you from the mountains of North Carolina.

Life Purpose & Career Transition Coach
As a Life Coach, with specific focus in the areas of Life Purpose and Career Coaching, I partner with clients, in the pursuit of their goals, dreams and desires. In our partnership, we endeavor to build trust and rapport; find the most effective paths and actionable steps; and reinforce the focus, commitment and resilience needed to produce the maximum results possible.

Listen on Apple podcasts: https://bit.ly/pdmpodcast

Co-hosts Ken Lawrence and Paul Johnson discuss how to be a Modern White Man who is antiracist, antisexist, and understands his role in creating an equitable society.

Ken and Paul unpack their identity as White men by having honest, open - and sometimes difficult and uncomfortable - conversations about being a White man. Where White men come from, White men’s place in today’s society, and roles White men can play moving forward as allies, leaders, and individuals who care about creating an equitable society where all races and genders thrive.

Connect with The Modern White Man by subscribing to their newsletter at www.themodernwhiteman.com.

New tracks tagged #personaldevelopment