(This song is a collaboration between Jeremy Smith and Jeremy Wiser)

Water them plants dawg.... 


The august rolled in
With the heat of my breath on it
I laid fresh upon the sweet ways of the summer daze
Give out a sigh when the breeze plays
look at a chair with my feet on it
I eat a glazed donut
its how my days goin
Sip on a coffee
Sometimes I got to take a  moment
Hit pause and replay focus on my doom scrolling
Yea I’m still holdin on to dreams of a better day

We still rollin on
every single day trying to get paid
Never mind the hard times
Got to be a better way
Never really had time
Gonna take a day maybe two
Hang with me hang with you
See the you see the me
Apppreciate the unity
Feelings new feelings free
Take me to eternity
Feeling small? feel in charge
Take breath, make it large
Initiate  the mutiny
For the dreams of a better day

Break into the dawn
Im flying along
I got my new wings 
My stream is just gliding along
Happy as I seem
Surfin on my beam
I’m avoiding the sun
They aint wax wings 
But now I know
What I knew all along
Taking care of things
Is how you hold on

How To Hold On

This week I had a really interesting conversation with Dr Yug Varma, Cofounder and CEO of Phyla. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, specifically to acne and other skin issues, and is working tirelessly to achieve this goal with a microbiome-based technology platform. In this episode you will learn;
- what causes acne
- how hormones influence acne
- how improving your microbiome can be a game changer for skin health
- what other factors play a part in acne
- how to treat acne 

You can find out more about Phyla and Dr Varmas work here;
Web - https://phylabiotics.com/
Facebook - https://www.facebook.com/phylabiotics/
Instagram - https://www.instagram.com/phylabiotics
YouTube -  @phylabiotics9358  

As always, please like, share and subscribe if you haven't already, and if you would like to sponsor the show, you can buy me a coffee (to keep my brain fueled ;) ) here; https://www.buymeacoffee.com/cmhthanks

309 Understanding Acne with Dr Yug Varma

Lyrics:

I got so many red dots on me, I mean pimples, mother fucker dead lots when he pop, it so simple, then he flop, itching his skin to bring it back, again I gotta stop, a lotta shit would drop if I only grin intact, with skin a sin but not too bad, but then I sling my dirty nails at that as a fact, my lonely ‘pact has me backed, is you mad? Into self amusing, bitching when itching after the fact cause I’ve been bruising my pale keratin, with nail to no avail I fail in sharin’ in my comfort with ladies, some hurt and scaredy of me, I love she, but she wary of the way I carry monthly abundancies in growing new zits, I’m blowing through kits of cream to help stop me fiend, have a dream to end this pimple popping thing, and that’s a crazy verse, rats! What’s a zany worse thing to talk about, walk the clout of an autistic misfit? Don’t get it twisted, this is me too! I see through society and the boundaries of thought, counties have caught me in they area, I think oh so delirious, this shit so rarely serious, nefarious I hope not, but if I slip like a slope got, and what in me the dope rot, then I be a mope spot. It’s a trip how I dip but yet bet I make the most of it, I’m roasting my own to success, yes it born, in my body, whether I tether it to no leather shit, I rather gather staying dirty, playing flirty, wit’ a zitter style, bitter wild, go getter never mild, had whiteheads and moles since I was a child. Aight, feds no need to arrest me, my brain I maintain just interesting. Goals of the autism, roles I play they awe in ‘em, this my super power, this is the Super Duper Hour. I devour, YAHHH!!!

Pimples (Prod. truves)

Call 0554134915 Or WhatsApp 0555323376 This Acne Away Gel is a topical gel that is formulated to treat various inflammatory skin disorders. Clin Cap combines traditional and modern approaches that work in harmony to keep your skin healthy, clear, and glowing. The gentle active ingredients of This Acne Away Gel help restore the function of normal skin cells, moisture levels, and oil production, resulting in clearer-looking skin without over-drying or irritation. Clin-Cap is a specialized treatment gel for acne with a special formula to help unblock pores, reduce blackheads and reduce irritation, redness, and inflammation. Clin-Cap also contains enriched ingredients that are scientifically proven to help control inflammatory disorders superadded with bacterial and/or fungal infect Benefits It’s used to treat acne Reduces blackheads It keeps your skin clear

Clin Cap Gel for Stubborn Acne and Pimples

Welcome back to "Guts and Girl Bits!" In this episode, I delve into a topic that affects so many of us: acne. Acne is not just a cosmetic concern; it can impact your self-esteem and even cause physical discomfort. Join me as I explore various approaches to understanding and treating acne from a naturopathic perspective.

I’ll discuss the interconnectedness of the skin with other body systems, such as the nervous, endocrine, and digestive systems, and how imbalances in these areas can lead to skin problems. Learn about the theory of emunctories, a foundational concept in naturopathic medicine, and how ensuring efficient waste elimination can improve skin health.

I’ll share insights into how gut health, stress, and hormonal imbalances can contribute to acne and offer practical tips for addressing these underlying issues. I’ll also touch on the importance of diet and the potential impact of inflammatory foods on your skin.

Plus, hear answers to some common questions about acne, including how to manage acne after coming off the pill, the timeline for seeing improvements, and whether probiotics can help.

And if stress is playing a role in your skin health, consider joining my Beat Burnout Program to support your nervous system and overall well-being.

A Naturopath's Deep Dive Into Acne - 54

(Formerly Kadeshavara)
Thank you for following, liking, commenting, and reposting!  

Listen to JPS Grooves on all platforms (even more music under Kadeshavara)! New album out on July 19, 2024!!! Listen then or rn on SoundCloud! Thank you for listening!!

JPS Grooves is a rebranding back to a much easier name for people to understand. Bottom line? I love making music, it's my passion. This Soundcloud is and has been my sketch board for years. I don't care if the songs are perfect or not, I make them all for you. I hope one of them reaches your soul and makes you feel something new or offers a new experience. I recently saw an interview of Miles Davis where he said "It takes a selfish person to be original." So...For you...I'm being selfish. And I hope you enjoy it!

Check out more of my work at jpsgrooves.com 
What? He writes books too? And makes musical math games?

Guts and Girl Bits

Guts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney based Naturopath Alison Mitchell with various guests.

Learn about how to improve yours and your families health naturally and be empowered with knowledge. 
~
Alison is a Clinical Naturopath based in NSW, Australia. Contact her on Facebook or via www.naturopathnsw.com.au 

All information is general and not a specific recommendation that replaces consulting with a practitioner. Please talk to your healthcare practitioner before undertaking any changes to your treatment regime.

Image @_arlakay

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results.

The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

Instagram: therealahype
Twitter/X: therealahype1
TikTok: therealahype
Bluesky: therealahype
Music on all platforms under A Hype

New tracks tagged #pimples