Are humans designed to be herbivores? 

Dr. Milton Mills dives deep into human anatomy, physiology, and evolution to uncover the truth about what we’re really meant to eat. With over 50 years of experience living plant-based, Dr. Mills shares his personal journey, the science behind our biology, and why a plant-based diet is key to human health, longevity, and thriving.  

In this powerful conversation, he explains:  
- Why human bodies are built for plants, not meat.  
- The connection between diet, disease, and longevity.  
- How fiber fuels the brain, body, and microbiome.  
- Why plants hold the keys to better physical, mental, and emotional health.  

🔗 Find Dr. Milton Mills here:
Website: DrMiltonMillsPlantBasedNation.com

- 00:00:00 Introduction and Guest Background
- 00:02:26 Human Anatomy and Diet
- 00:03:47 Evolutionary Perspective on Meat Eating
- 00:07:12 Plant-Based Diet and Human Evolution
- 00:09:20 Emotional Connection with Plants
- 00:13:49 Cooking and Processed Foods
- 00:16:17 Health Benefits of Plant-Based Diet
- 00:21:23 Socio-Economic Impact on Food Choices
- 00:26:38 Plant-Based Meat and Lab-Grown Meat
- 00:31:48 Microbiome and Fiber
- 00:33:43 Personal Reflections and Future Plans

Are Humans Designed to Be Herbivores? Dr. Milton Mills Explains S02E13

In this episode of the Plant Based News podcast, Klaus & Sarah from Plant Based News, and Shabnam from Greener by Default discuss hot vegan topics, including:

- Ricky Gervais on why he’s vegan and the ethics behind it.  
- Chef AJ’s revelation about her cancer diagnosis and how it’s impacted her advocacy.  
- Russell Brand’s controversial departure from veganism.  

We also dive into the science of plant-based proteins with Mic the Vegan.

- 00:00:00 Chef AJ's Cancer Diagnosis
- 00:01:03 Veganism and Cancer Statistics
- 00:02:13 Chef AJ's Health and Diet
- 00:04:31 Veganism and Public Perception
- 00:10:29 Plant-Based Products vs. Animal-Based (Mic the Vegan)
- 00:15:57 Russell Brand's Transition
- 00:24:29 Ricky Gervais on Veganism

Ricky Gervais On Being Vegan (+ Russell Brand & Chef AJ News) S03E01

Karel's Kitchen Is Open Wide!

Karel Cast 25-02

We all have to eat better in 2025 and Plant Based is the way. So let's go in to my kitchen and just have some fun today! We'll make bean burgers, a vodka gimlet SHIRTLESS because I lost a bet, we'll make Veggie Korma and so much more. Ember gets in to the mix and we have a blast.

Eating Plant Based 2025 is going to change you and the planet. So let's kick it of in Karel's Kitchen.

Watch the Karel Cast M-F at reallykarel.com or / reallykarel and listen on all your favorite streaming services including Apple Podcasts, Spotify, iHeart Media and more.

Support the show at patreon.com/reallykarel

The Karel Cast is supported by you at patreon.com/reallykarel Please donate even just $5 a month to help keep the antics of this big gay guy and his little dog Ember going strong in Las Vegas.

https://youtu.be/IR9qr-DhsL0

Karel's Kitchen Is Open Wide!

In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based.

He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he’s maintained peak health into his 60s. John also opens up about the challenges of transitioning to a plant-based lifestyle and the powerful lessons he’s learned along the way.

Follow John on Instagram here -

https://www.instagram.com/johnsalley/

Watch the YouTube video here - https://youtu.be/O_IDW2QZaJQ

NBA Legend John Salley on Why Plant-Based Diet Changed His Life S03E02

Tune into this dynamic episode of the Plant Based News Podcast, where we navigate through the multifaceted world of veganism, from celebrity influences to comedic interpretations and cutting-edge food technologies. In this episode:

- Celebrity Influence: Hear from stars Ariana Grande and Cynthia Erivo of the musical movie "Wicked" as they share their vegan journeys and discuss how the film integrates themes of animal rights and veganism into its fantastical narrative.

- Comedy and Veganism: We react to Russell Peters and other comedians, analyzing how their jokes about vegan stereotypes impact the movement. Discover how vegan comedians like Preacher Lawson are using humor to reshape misconceptions and advocate for a plant-based lifestyle.

- Future of Food: Join Klaus, Sarah, and Shabnam in a thought-provoking debate on the potential of precision fermentation to transform the meat and dairy industries. We'll delve into the debate between processed and whole foods, exploring consumer reactions and the broader industry implications.

- Ethical Debates: Dive into the intense "Vegans vs Meat Eaters" debate from Jubilee, examining ethical dilemmas, health concerns, and the accessibility of vegan diets. We unpack the arguments from both sides, highlighting the environmental and ethical stakes involved.

‘Wicked’ Stars Ariana Grande & Cynthia Erivo Are Both Plant-Based’ S03E03

Having worked alongside tech legends like Steve Jobs and transitioned into a passionate advocate for plant-based living, Chris brings a unique perspective to the table.

Join us in this enlightening interview with Chris Macaskill, an esteemed earth scientist and former tech entrepreneur, who shares his expert insights on the myths surrounding low-carb diets and their long-term implications on health.

From Steve Jobs Arguments to Nutrition MYTHS: Interview w/ Viva Longevity! S03E04

Tune into this compelling episode of the Plant Based News Podcast as we delve into the controversial and evolving landscape of veganism, examining everything from diet misinformation to celebrity endorsements and the real-life implications of being vegan. In this episode:

- Diet Misinformation: Join us as we dissect the alarming claims made on The Diary of a CEO, where a guest endorsed the carnivore diet and dismissed the necessity of fiber, arguing against the viability of vegan diets. We counter these claims with insights from medical experts like Dr. Gemma Newman, emphasizing the need for factual accuracy and responsibility in media portrayals of nutrition.

- Celebrity Insights: Explore the changing perspectives of celebrities like Gordon Ramsay on veganism, and UK TV presenter Davina McCall's recent reflections on reducing meat intake, suggesting it feels "wrong." We analyze the impact of their views on public perceptions and discuss the potential shift in celebrity diet trends.

- Dating and Veganism: Dive into the dynamics of dating as a vegan with Klaus, Sarah, and Shabnam. From the appeal of sharing similar environmental concerns to navigating mixed-diet relationships, we cover the complexities and joys of vegan dating, sharing both personal anecdotes and general advice.

- Industry Influence: Assess the tension between health recommendations and industry-driven narratives through a critique by Chris Packham on a pro-meat advertising campaign. We delve into how these conflicting messages affect consumer choices and public health.

Gordon Ramsay’s Love/Hate Relationship with Vegans & MORE S03E05

Nativeceuticals founder joins LI Patriot Radio to discuss plant based solutions for a healthier life!

Larry Founder of  Nativecueticals Joins LI Patriot Radio

© ASH BRICKY | LEOM D AYALA | AUDREY PLATH
A SONG FOR THE PROTECTION OF THE #RAINBOW CITIZENS AND ALL WITHIN THE PEOPLE  OF #LOVE.

LYRICS
WHOA
WE PROTECT US 
WE PROTECT US 
WE EITHER FIGHT OR DIE

WHOA
WE PROTECT US 
WE PROTECT US 
WE ORGANIZE OR DIE
WE EITHER FIGHT  OR WE DIE

WE PROTECT US 
WE PROTECT US 
WE EITHER FIGHT OR WE DIE

WHOA
WE PROTECT US 
WE PROTECT US 
WE ORGANIZE OR DIE

WHOA 
WE PROTECT US
WE PROTECT US
I DON'T WANT TO SEE YOU DIE

WHOA 
WE PROTECT US
WE PROTECT US
WE EITHER FIGHT OR WE DIE

THERE IS NO PEACE IN GENOCIDE
WE EITHER FIGHT OR WE DIE

WHOA 
WE PROTECT US
WE PROTECT US
I DON'T WANT TO SEE YOU DIE 

WHOA 
WE PROTECT US
WE PROTECT US
I DON'T WANT TO SEE YOU DIE 
I DON'T WANT TO SEE YOU DIE

WE PROTECT US

In this deeply personal and powerful interview, Chef AJ opens up about her lung cancer diagnosis, how it changed her life, and what it means for her decades-long advocacy for whole food, plant-based living.

Diagnosed with stage 1A lung cancer in 2023, AJ chose to keep it private—until it progressed. Now, for the first time, she shares why she went public, how it’s reshaped her mission, and what she wants the plant-based community to understand about hope, healing, and health.

AJ talks candidly about:

 👉 The emotional impact of her diagnosis
 👉 Why diet isn’t a guarantee against disease
 👉 The power of support, community, and mindset
 👉 Her “Thriving in the Face of Cancer” series
 👉 Why she’s shifting her focus beyond weight loss

🎟️ Learn more about the Plant Powered Party: https://theplantpoweredparty.com/

Why Chef AJ Went Public With Her Cancer Diagnosis After 2 Years S03E08

SOUNDS INSPIRED BY NATURE. 

INFLATION IS THE ONLY THING TO THIS DAY FUELING RADICALIZED ANIMAL ABUSE AND HOMOPHOBIA IN THE INDUSTRY. 

BUT HEROES WILL RISE UP.

HEAR THE INTERSECTIONAL SONGS FOR THE SONGLESS HERE.

© ⚣ Ⓥ [CC] LEOM D AYALA. ALL RIGHTS RESERVED.

The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle.

Hosts in order of episodes:

Robbie Lockie
Joe Best
Klaus Mitchell
Sarah Tweed
Shabnam Islam

The best progressive talk right here, on demand. Always Progressive, Always On!

New tracks tagged #plant based