Triggers zijn no fun. Ze doen pijn dus willen we ze vermijden. We sluiten ons hart om onszelf te beschermen. 

Ik zie triggers vooral als iets heel nuttig, zelfs als geschenk. Je lichaam en je Ziel praten constant tegen je. Je omgeving helpt je Ziel het antwoord te vinden op de vraag ‘waarom ben ik hier?’ Alles wat je tegenkomt is een roep om je te verbinden met de essentie van je Ziel. Juist je triggers.

Triggers zien als een geschenk klinkt misschien doodeng of zinloos. Toch zal er altijd iets blijven zeuren als je juist je allerdiepste wonden niet heelt.

En het fijne is dat ’triggerwerk’ je juist helpt het onderscheid tussen die verschillende situaties helderder te gaan zien. Zo kun je reageren vanuit je authentieke, wijze zelf, in plaats van vanuit een onbewust pijnpatroon.

Win-win!

www.ilkaverstraeten.com
Instagram: @verstraetenilka
Tiktok: Ilka Verstraeten

#121 Hoe omgaan met triggers?

Daily Bible Verse:              Ecclesiastes 9:10

‘Whatever your hand finds to do, do it with all your might.’

- Each day we have a great opportunity to do the best that we can do.
- Life presents us with a chance to make a difference and be a blessing.
- Don’t waste time with a wrong attitude or wishing the day away.
- Take advantage of the time you are given and make the best use of it.

Prayer: Lord, thank You for this new day and this new opportunity to be productive and kind. Help me not to waste a single moment, but cause my life to be fruitful and successful as I do what I need to do with all my strength. Amen.

DW23JANUARY2023

Our Top 10 positive news of the week including a breakthrough technology to help cancer and blindness, dogs with jobs that help the planet, and much more!


If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC
If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC

Uplifting and Positive News January 17th, 2022

✔ This is my latest Lisboa Dance episode.

Tracklist:

01. Efa - Make You Fall Again [Seal Network]
02. Grafine - Gold [ChillYourMind]
03. Filippide - Let Me Go [Future House Cloud]
04. Faulhaber & LIZOT feat. PollyAnna - Feel Alive [Spinnin' Records] {Lisboa Dance Exclusive}
05. Melsen & Amanda Wilson - Every Single Time (I Look At You) [Be Yourself] {Lisboa Dance Exclusive}
06. Dubdogz, Zuffo & Rhoden - Mission Impossible [Smash The House]
07. D'Amico & Valax, Fenox, Vicki Linden - Burning Me [Loudkult]
08. Alok & James Arthur - Work With My Love [Sony]
09. Niko The Kid feat. MAYLYN - Only One [UM_ID] {Lisboa Dance Exclusive}
10. CHERIAN - Needin U [TURNT] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
11. Yurie x Matthew James - All I Want [Force of Habit]
12. Thomas Mune - Groove In My Soul [Self Release] {Lisboa Dance Exclusive}
13. Alfrenk, Gabriele Intrivici - Fresh Life [Total Freedom +]
14. INNA - Ruleta (Ice x Diaz & Romania House Mafia Remix) [Global Records] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
15. Odssey X Ferrigno X Dosschy - Don't Worry About Tomorrow [Smash Deep]
16. VINAI x Dubdogz x Malou feat. Selva - I Don't Mind [Spinnin' Records] {Lisboa Dance Exclusive}
17. Nathan Rux & Max Fail - Sweat [Future House Cloud]
18. ULTRAW & Moobek - Turn Up The Bass [SPINNIN CREATE] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
19. Swotex - Feel It [Future House Cloud]
20. Mesa & Boss - Black Hole (Vigel Remix) [Tales Of Freedom]
21. Hardwell, Maddix, 4 Strings – Take Me Away 2023 [Spinnin' Records] {Lisboa Dance Exclusive}
22. Age Of Love - The Age Of Love (Charlotte de Witte & Enrico Sangiuliano Remix) (Will Sparks Edit) [Teamwrk Records]
23. PASSIK, Robbe & Robin White - Bloody Mary [Future House Cloud]
24. David White, ONNT3X & JUCAL Mx - Lost In Your Eyes [TAIPAN EMPIRE] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
25. Matt Dybal, rymszaK - New Sound [House District Records] {Lisboa Dance Exclusive}

📻 To listen the radioshow, go to www.radiolisboa.pt every Monday at 5 pm WET. , or download the application "radio.pt (Android and IOS) .
Enjoy! 🙏

🔈LISBOA DANCE 24 hours every day - https://dance.radiolisboa.pt

🔈 SoundCloud - https://soundcloud.com/dj-mythi
🔈 Radio Lisboa - https://radiolisboa.pt/lisboa-dance
🔈Lisboa Dance 24/7 - https://dance.radiolisboa.pt

For more "news" follow me on social media. ❤

Mondays 17:00 WET. Radio Lisboa (www.radiolisboa.pt)
Tuesdays 23:00 WET. (Rebroadcast)
Thursdays 17:00 WET. (Rebroadcast)

DJ mYthi@Lisboa Dance EP134 - 16.01.2023/radiolisboa.pt

This mini-episode is a motivational pep talk that will help you to feel inspired, energized, connected to something beyond you, more in tune with your self-love, and more optimistic. This is the first in my new series of weekly mini-episodes, where I will offer you a chance to feel better when you have less time. Each episode will be around 5 - 10 minutes long. I hope you enjoy this new series, and it helps your day and week to feel a little brighter.  
***  
Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa 
*** 
My website: https://www.melissa-field.com 
*** 
If you could take a moment to leave a rating, it would really help me out! Thank you so much!

The Healing Sanctuary

Mood Boosting Pep Talk #1; Motivation and Inspiration

Dj BYLK - MY LOVE (INTROMIX)

Two inspirational stories that show just one kind gesture can make huge impacts in someones life


If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC
If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC

Inspirational Stories January 20th, 2023

Yritin tehdä varmaan ehkä kolmatta kertaa ikinä positiivisen biisin ja joo o en ny tiiä menikö nappii mut on sen verra hyvä fiilis nykysin tilanteeni kaa et tollasta tuli.

Juuri Tänään

Making positive changes in your life can be challenging, but it is definitely possible. Here are some tips on how you can turn your life around and make positive habits and decisions to drastically improve your life: 1. Set clear and specific goals for yourself. Identify what it is that you want to achieve and create a plan to accomplish those goals. Be sure to set both short-term and long-term goals to keep yourself motivated. 2. Take small steps. It can be overwhelming to try to make drastic changes all at once. Start by making small changes and building on them. This will make it easier to stick to your goals and make it less likely that you'll feel overwhelmed or give up. 3. Surround yourself with positive people. The people you surround yourself with can have a huge impact on your life. Spend time with people who are supportive and encouraging, and avoid those who bring negativity into your life. 4. Practice gratitude. Focusing on the things you are grateful for can help shift your mindset to a more positive one. Keep a gratitude journal or make a habit of listing things you are grateful for each day. 5. Prioritize self-care. Taking care of your physical, emotional, and mental well-being is crucial for making positive changes in your life. Make sure to get enough sleep, eat healthy, exercise regularly, and take time to do things you enjoy. 6. Learn from your mistakes. No one is perfect, and we all make mistakes. Instead of dwelling on your mistakes, learn from them and use them as opportunities for growth. 7. Be open to change. Change can be difficult, but it is often necessary for growth. Be open to new opportunities and be willing to step out of your comfort zone. 8. Take responsibility for your actions. It can be easy to blame others for the things that go wrong in your life, but ultimately you are responsible for your actions and the choices you make. Take responsibility for your actions and learn from them. 9. Learn to let go. Holding onto past hurts, grudges, and regrets can prevent you from moving forward in your life. Learn to let go of these things and focus on the present and the future. 10. Be patient with yourself. Making positive changes in your life takes time and effort, and it's important to be patient with yourself as you work towards your goals. Remember that progress is often slow and that setbacks are a normal part of the process. Remember that change is not easy, and it is not something that happens overnight. It takes time and effort to make positive changes in your life. But with patience, determination, and a willingness to learn from your mistakes, you can turn your life around and create a happier, healthier, and more fulfilling life for yourself.

Episode 103 - Turn YOUR Life Around Today - Life 180

Daily Bible Verse:              Job 42:12

‘The LORD blessed the latter part of Job’s life more than the former part.’

- With God the ‘good old days’ cannot compare to what lies ahead.
- We should not live in the past but we should look forward with hope.
- The Lord is able to restore and bring you into a new and better season.
- You may have been through a lot, but the Lord still has good things for you.

Prayer: Lord, thank You for Your blessing on my life. You have brought me to this point and as I trust You I know that the next part of my life can be even better than the best of the past. Amen.

DW30JANUARY2023

Our Top 10 positive news of the week including an amazing story of a mans kindness, dogs with jobs saving the trees, and much more!


If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC
If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC

Uplifting and Positive News January, 23rd 2023

✔ This is my latest Lisboa Dance episode.

Tracklist:
01. Nautica & EDEJ - Happy Now [Smilax Publishing] {Lisboa Dance Exclusive}
02. Ice x Diaz - So [Anything Can Happen] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
03. KNDDL & Cloudrider - Don't You Know [TBD] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
04. Mannymore - More Than One Night [Future House Cloud]
05. AXTROM - Feel It [Sirup Music]
06. Human & Tudor - Craving You [Controversia] [Spinnin' Records] {Lisboa Dance Exclusive}
07. Vintage Culture - Eyes (MERAKI Rework) [O Problema é GRAVE]
08. Merger, Weston & Teston - There For You [FRCST RCRDS]
09. ATTICUS - My Heart [Gameroom Records]
10. DOBZN UK - One Line [Complex Destroyerz] [Digital Empire Records]
11. Irfan Baldan - Swingin' [Deeper District] [House District Records] {Lisboa Dance Exclusive}
12. Milk Bar - Love Vibration [Total Freedom Plus] {Lisboa Dance Exclusive}
13. Tom Ferry & Alimish - Medicine [One Seven Music]
14. Ariana Grande & Zedd - Break Free (Bust-R Remix) [FREE]
15. Tiësto feat. Tate McRae - 1035 (Joel Corry Remix) [Atlantic Records]
16. Acraze vs. Josh Samuel - A Milli (DJ Prophet HRTBRKR Edit) [FREE]
17. Aresta - What I Say [Digital Empire Records]
18. BVRNOUT - Rave [Actuation]
19. Robert Falcon - Shake Milk (Festival Mix) [SPRS] [Spinnin' Records] {Lisboa Dance Exclusive}
20. EFA & Simon Key - Moon [Poleis Records] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
21. David White - Time Travel [Ensis Records] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
22. Aitor Blond - Fantasy [Chill Planet] {Lisboa Dance Exclusive}
23. Alesso & One Republic vs. Ed Sheeran - If I Lose Myself vs. Celestial (Fuerte & B-Rather MashUp) [FREE]
24. SIMP & Zaandr - Breakaway [Harmor Records]

📻 To listen the radioshow, go to www.radiolisboa.pt every Monday at 5 pm WET. , or download the application "radio.pt (Android and IOS) .
Enjoy! 🙏

🔈LISBOA DANCE 24 hours every day - https://dance.radiolisboa.pt

🔈 SoundCloud - https://soundcloud.com/dj-mythi
🔈 Radio Lisboa - https://radiolisboa.pt/lisboa-dance
🔈Lisboa Dance 24/7 - https://dance.radiolisboa.pt

For more "news" follow me on social media. ❤

Mondays 17:00 WET. Radio Lisboa (www.radiolisboa.pt)
Tuesdays 23:00 WET. (Rebroadcast)
Thursdays 17:00 WET. (Rebroadcast)

DJ mYthi@Lisboa Dance EP135 - 23.01.2023/radiolisboa.pt

Two of the best inspirational stories we have ever had! One mans quest to raise money for a great cause and one mans mission to save the coral reefs!


If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC
If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC

Inspirational Stories January 28th, 2023

Dropping Of A Hat (Prod. By Yung Nab)

It's never too late... never say never. Here is some motivation for those looking for a push. Keep grindin, keep hustlin, keep steppin!

Prod. Dran Fresh

Eng. MixedbyVic

Never Too Late

Tim brings five community positive news stories and JP brings five science is cool positive news stories for this episode!


If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC
If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk about on the show, tell us about a topic you would like covered, or to stay updated on future episodes you can reach us at:
https://www.patreon.com/ThePositiveTruthPodcast
www.facebook.com/ThePositiveTruthPodcast/
Instagram: @thepositivetruthpodcast
Email: thepositivetruth@gmail.com
YouTube:The Positive Truth OKC

Uplifting and Positive News February 1st, 2023

PSYTRANCE MIX BY DJ ADAM MIKHAIL

✔ This is my latest Lisboa Dance episode.

Tracklist:
01. Deepest, AMHouse & Mivari - Dancin' [Future House Cloud]
02. Gorgon Breath & Monartt feat. Maren - Stay [Soave]
03. Nautica - Things You Said [Storm Music]
04. Lyente, Quinten Circle, ZANA - Dance For Me [HMG]
05. Autodepth & PRMGH - Afterglow [Chill Planet]
06. Toxic Wraith - Stay Another Night [swerve collective creations]
07. B00ST & Daevo - Blame [LoveStyle Records]
08. MEDUZA, James Carter feat. Elley Duhé, FAST BOY - Bad Memories (LANNÉ Bootleg) {Self Release} [Planets Music]
09. D'Amico & Valax, Melody Mane - Shine [2Dutch Records]
10. Peggy Gou - Starry Night (Aurelios Remix) [FREE]
11. AERIX X Avensis - Mamacita [GreenRoom Records] {Lisboa Dance Exclusive}
12. Septhoz x Los Destellos - Elsa (Tech House Edit) [Self Release] {Lisboa Dance Exclusive}
13. Dave Ruthwell x Torok x Avilo - I Want Your Body [Force Of Habit]
14. Maroon 5 - Moves Like Jagger (2FASS 2K23 Remix) [FREE]
15. 2Hounds, Dimmalou & French Builder - Just Dance [HMG]
16. Soultight - Trapped [Total Freedom Recordings]
17. Zombie Nation - Kernkraft 400 (The Shooters VIP) {Self Release} [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
18. Propulsive - Can't Stop Me [PM Recordings] [Open Minded Music] {Lisboa Dance Exclusive}
19. Lucas Estrada - Eye to Eye [LoudKult Div]
20. BigNoise, Tammy Andre, Blusa - About [I Name It] [SANA MUSIC MGMT] {Lisboa Dance Exclusive}
21. Jack Wins feat. Franky - Have It All (George Z Remix) [Spinnin' Records] {Lisboa Dance Exclusive}
22. James Hype - Helicopter [STEREOHYPE]
23. Avao - Drug In Me [Revealed]
24. Kemi - New Day [Harmor Records]

📻 To listen the radioshow, go to www.radiolisboa.pt every Monday at 5 pm WET. , or download the application "radio.pt (Android and IOS) .
Enjoy! 🙏

🔈LISBOA DANCE 24 hours every day - https://dance.radiolisboa.pt

🔈1001Tracklists - https://1001.tl/fzhklv
🔈 SoundCloud - https://soundcloud.com/dj-mythi
🔈 Radio Lisboa - https://radiolisboa.pt/lisboa-dance
🔈Lisboa Dance 24/7 - https://dance.radiolisboa.pt

For more "news" follow me on social media. ❤

Mondays 17:00 WET. Radio Lisboa (www.radiolisboa.pt)
Tuesdays 23:00 WET. (Rebroadcast)
Thursdays 17:00 WET. (Rebroadcast)

DJ mYthi@Lisboa Dance EP136 - 30.01.2023/ radiolisboa.pt

PRIME // YSG  _  Louie Pro x La Maquina New music at the end of each month. SAAA🗣️ Independent artist🔊💎 Pressure makes Diamonds

Alive to God sends out Daily Thoughts of encouragement via e-mail to inspire believers in their walk of faith with God. We would love to encourage those who would like to experience more of God. 

May you be inspired, motivated and encouraged by each Daily Thought

Tired of turning on the news and hearing about nothing but negative news? Tired of hearing about issues that plague our country and communities without being told what you can do to change these issues for the better? If you are then we have the podcast for you! The Positive Truth podcast aims to tell you about good news that is going on in our country. Stories of people helping others and changing their communities for the better. We will also be talking about issues hurting our society and will provide you with ways you can change them for the better. We never use our opinions in our podcasts, we only look to spread Awareness, Empowerment, Inspiration, Optimism, and Understanding through education outlets. Hence, the use of AEIOU.

An ardent rider reimagining the deafening; yet soothing throttle twist therapy to musical transcendence. 

Taking the long road to being the DJ of my own fate, in search of freedom and higher level of consciousness.

DJ Adam Mikhail
For Booking contact 
Djadammikhail@gmail.com
Whatsapp 9809604000

Welcome to the public version of The Healing Sanctuary! Here you will find discussions on all things related to healing, personal empowerment, meditation, and visualization. These episodes are provided for free for all who need some love and support.

The majority of episodes of this show, including over 100 meditations and visualizations, are in my membership service "The Healing Sanctuary". I invite you to join me there, where you will receive new meditations and visualizations each week! You can access all the audios in The Library for $5 per month, or you can access all the audios PLUS all my courses in The University for $15 per month. To learn more go here https://www.melissa-field.com/healing.html. 

You can also find me on Instagram @meditate_with_melissa (https://www.instagram.com/meditate_with_melissa)

Empowering Visualizations: https://www.melissa-field.com/empowering-visualizations.html

Heal Your Life with Meditation and Visualization: https://www.melissa-field.com/healing-package.html

Manifesting Magic: https://www.melissa-field.com/manifesting-magic.html

Monthly Reiki Healing Circle: https://www.melissa-field.com/reikimeditation.html

Thank you so much!

Tem como projetos de rádio o Lisboa Dance transmitido semanalmente na Rádio Lisboa.
Lisboa Dance mixed by DJ mYthi
Mondays 17:00 WET. Radio Lisboa (www.radiolisboa.pt)
Tuesdays 23:00 WET. (Rebroadcast)
Thursdays 17:00 WET. (Rebroadcast)


Follow me: 
- https://www.instagram.com/djmythi_official/
- https://www.facebook.com/djmythi/
- https://www.mixcloud.com/pedro-santos2/
- https://hearthis.at/mythiradioshow/

The Mentor, The Medium, The Muse
Ik help je jouw kwaliteiten te ontdekken, obstakels elimineren & laat je lichaam al die kwaliteiten uitstralen, waardoor je een coherente eenheid wordt.
www.ilkaverstraeten.com

Born in Elgin, IL the wonder at the young age of 12 decided hip hop would be the main thing to focus on! His journey has taken him on a power trip like no other!

New tracks tagged #positivevibes