Ashes.
Prod Bri-C
#SCFirst

lyrics:
Light a match and let it flicker til it all falls down 
Niggas tell you they gon ride until they all call out
I been sick of all the lies so they all crossed out 
Hella demons in disguise that just want my crown
Man we don’t care what they say ain’t gon listen to the noise
Watch them feelings vacate i’on need em anymore
All I know is make plays star player on the floor
They gon say that I changed but it wasn’t my choice 
Them bridges burn and turn to ashes 
Knew that all that shit was never lasting 
They told me we was riding til the casket 
But now I’m all alone could you imagine? Ashes, ashes

Man I had to grow up 
Pedal to floor leave them niggas in the dust 
Mental status broken down I was towed up out the rut 
Inner thoughts be speaking loud always listen to your gut 
I swear to god these niggas petty only hitting when they need you 
Cut the ties like a machete tables turned they’d never feed you 
Acting like they ready but this ain’t what they agreed to
Fucking up the game and then they say they didn’t mean to

Light a match and let it flicker til it all falls down 
Niggas tell you they gon ride until they all call out
I been sick of all the lies so they all crossed out 
Hella demons in disguise that just want my crown
Man we don’t care what they say ain’t gon listen to the noise
Watch them feelings vacate i’on need em anymore
All I know is make plays star player on the floor
They gon say that I changed but it wasn’t my choice 
Them bridges burn and turn to ashes 
Knew that all that shit was never lasting 
They told me we was riding til the casket 
But now I’m all alone could you imagine? Ashes, ashes

And I been plugged in from the jump
For the record this ain’t new to me I’m used to every loss
But it hits a little different when you knew them go 
Just find out they was talking all that shit up on the low 
But I can’t pay no mind to passive friendships
I been relentless
They playin hardball but they soft and tensive
Don’t got a lotta time dawg my minds expensive
I’m cutting out the liars with a violent expression

Light a match and let it flicker til it all falls down 
Niggas tell you they gon ride until they all call out
I been sick of all the lies so they all crossed out 
Hella demons in disguise that just want my crown
Man we don’t care what they say ain’t gon listen to the noise
Watch them feelings vacate i’on need em anymore
All I know is make plays star player on the floor
They gon say that I changed but it wasn’t my choice 
Them bridges burn and turn to ashes 
Knew that all that shit was never lasting 
They told me we was riding til the casket 
But now I’m all alone could you imagine? Ashes, ashes
Them bridges burn and turn to ashes 
Knew that all that shit was never lasting 
They told me we was riding til the casket 
But now I’m all alone could you imagine? Ashes, ashes

Ashes [Prod. Bri-C]

Read Book : jordengeorich-free.blogspot.com/?free=1773382403 | Promoting the Health of Older Adults: The Canadian Experience | Taking a unique look at health promotion and aging in Canada this edited collection uses the action framework in the Ottawa Charter for Health Promotion to explore the factors and issues related to the health of older adults The book is organized around the five action areas for health promotion building healthy public policy

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Eliminating Race-Based Mental Health Disparities offers concrete guidelines and evidence-based best practices for addressing racial inequities and biases in clinical care.Perhaps there is no subject more challenging than the intricacies of race and racism in American culture. More and more, it has become clear that simply teaching facts about cultural differences between racial and ethnic groups is not adequate to achieve cultural competence in clinical care. One must also consider less &#8220visible&#8221 constructs&#8212including implicit bias, stereotypes, white privilege, intersectionality, and microaggressions&#8212as potent drivers of behaviors and attitudes.In this edited volume, three leading experts in race, mental health, and contextual behavior science explore the urgent problem of racial inequities and biases, which often prevent people of color from seeking mental health services&#8212leading to poor outcomes if and when they do receive treatment. In this much-needed

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Tim Han advocates for a holistic approach to success that encompasses the mind, body, and spirit. He emphasizes the importance of physical health, mental clarity, and spiritual well-being as interconnected elements of a fulfilling life. This comprehensive perspective encourages individuals to pursue balance and harmony, leading to more sustainable and meaningful achievements.

Tim Han - Promoting A Holistic Approach To Success

Read Promoting Progress: A Radical New Agenda to Create Abundance for All (From Poverty to Progress)

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In the second book of his From Poverty to Progress series, Michael Magoon shifts from explaining the origins and causes of modern progress to how we can use that knowledge to promote future progress. Magoon argues that our current government policies are gradually undermining the foundations of progress.In a decisive break from the ideological agendas of both the Left and the Right, Magoon argues that we need a new progress-based reform agenda focused on the following principles:Promote long-term widely-shared economic growth.Create a prosperous working classFocus relentlessly on results.Reform the political process to make all the above possible.With innovative new thinking, Magoon shows us how we can:Reform the electoral system and legislative leadership to break the monopoly power of Democrats and RepublicansDecentralize government by granting statehood to the largest metro areas and shifting domestic policy from the federal governmentIdentify the most effective government

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Free read  Promoting the Health of Older Adults: The Canadian Experience

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Taking a unique look at health promotion and aging in Canada, this edited collection uses the action framework in the Ottawa Charter for Health Promotion to explore the factors and issues related to the health of older adults. The book is organized around the five action areas for health promotion: building healthy public policy, creating supportive environments, strengthening community action, developing personal skills, and reorienting health and social services.Adhering to the holistic approach that health in older age involves physical, mental, emotional, social, and spiritual well-being, this comprehensive collection covers a wide range of interventions that are designed to benefit and protect the aging population&#8217s health, quality of life, rights, and dignity, while building intergenerational solidarity and collaboration. Readers will learn about aging from a health promotion perspective the context, environment, and issues related to older adults in Canada as well as best

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As environmental concerns grow, grocery stores are increasingly focusing on eco-friendly packaging to reduce waste and promote sustainability. With plastic waste and environmental pollution being top concerns for consumers, grocery stores are adopting new practices and packaging solutions that align with eco-conscious values. Here’s how grocery stores are playing a role in promoting eco-friendly packaging and contributing to a greener future.

1. Transitioning to Recyclable and Biodegradable Materials

One of the most common strategies grocery stores are using to promote eco-friendly packaging is transitioning away from single-use plastics in favor of recyclable or biodegradable materials. Many stores are swapping traditional plastic bags for paper bags or bags made from plant-based materials that break down more easily in the environment. 

For products like fruits, vegetables, and bakery items, stores are adopting compostable packaging options, such as cardboard trays and containers made from recycled materials. These materials not only reduce plastic waste but also encourage consumers to recycle or compost their packaging after use.

2. Introducing Reusable Packaging Programs

Some grocery stores are implementing reusable packaging programs to reduce the overall consumption of single-use materials. These programs allow customers to bring their own containers or purchase reusable ones for items like bulk grains, nuts, and spices. 

Stores are also offering reusable shopping bags at checkout, often incentivizing their use by offering discounts or rewards points to customers who bring them. In addition to reducing plastic waste, reusable packaging cuts down on the need for continuous production of disposable materials, making it a sustainable option for both consumers and businesses.

3. Using Minimalist Packaging Designs

Another way grocery stores are promoting eco-friendly packaging is through minimalist designs that use fewer materials overall. By reducing the amount of plastic, paper, or cardboard in their packaging, stores can decrease waste and lower the carbon footprint associated with production and transportation.

Minimalist packaging is especially popular for bulk items and products like cereals, grains, and snacks. Rather than packaging these items in multiple layers of plastic or cardboard, stores are opting for streamlined designs that are both functional and environmentally friendly.

4. Promoting Refill Stations

Refill stations are becoming a popular option in grocery stores as they eliminate the need for single-use packaging altogether. These stations allow customers to refill their containers with products such as detergents, oils, grains, and even some beverages. 

The concept of refill stations aligns with the growing zero-waste movement, encouraging consumers to take responsibility for their packaging choices and reduce their reliance on disposable containers. This approach significantly cuts down on plastic waste and empowers customers to make sustainable choices in their shopping routines.

5. Encouraging Bulk Buying to Reduce Packaging

Bulk buying options are another strategy used by grocery stores to reduce the amount of packaging waste. Items sold in bulk typically require less packaging and often allow customers to use their own reusable containers. Bulk sections, which offer grains, spices, nuts, and dried fruits, not only reduce waste but also help customers avoid unnecessary packaging that comes with pre-packaged goods.

Conclusion

Grocery stores in Quincy IL are playing a pivotal role in promoting eco-friendly packaging by adopting sustainable materials, reducing waste, and encouraging consumer participation in reusable and recyclable practices. Whether through minimalist packaging, refill stations, or customer education, these efforts contribute to a greener, more sustainable shopping experience.

How Grocery Stores Are Promoting Eco - Friendly Packaging?

Local bakeries have long been a cornerstone of communities, offering freshly made bread, pastries, and treats. However, in recent years, they have evolved to play a more significant role in promoting healthier eating habits. While many people associate bakeries with indulgent sweets and decadent pastries, local bakeries are increasingly offering options that align with the growing demand for nutritious, wholesome foods. Here’s how local bakeries are helping to foster healthier eating habits in their communities:

1. Use of Quality, Wholesome Ingredients

One of the key ways local bakeries contribute to healthier eating is through the use of high-quality, natural ingredients. Many bakeries now prioritize organic, non-GMO, and locally sourced ingredients, which not only enhance the flavor but also offer a nutritional boost. For instance, instead of using refined white flour, local bakeries are incorporating whole grains such as spelt, oats, and quinoa, which provide more fiber, vitamins, and minerals.

The use of natural sweeteners like honey, maple syrup, or coconut sugar in place of refined sugars is another way bakeries can cater to health-conscious consumers. These alternatives often have a lower glycemic index, meaning they have less impact on blood sugar levels, making them a better choice for people managing their weight or blood sugar.

2. Offering Healthier Alternatives

In response to changing dietary preferences, local bakeries are increasingly offering alternatives for those following specific diets. Gluten-free, vegan, and low-carb options are becoming more common, giving customers the opportunity to indulge in delicious baked goods without compromising their health goals.

Gluten-free breads, muffins, and cookies made with alternative flours like almond, coconut, or rice flour allow those with gluten sensitivities or celiac disease to enjoy freshly baked treats. Vegan options made with plant-based ingredients like flaxseed, almond milk, or aquafaba are not only suitable for those following a vegan lifestyle but can also be lower in saturated fats and cholesterol.

3. Promoting Portion Control

Bakeries play a significant role in teaching portion control. Instead of buying large, pre-packaged desserts from supermarkets, local bakeries often offer smaller, individual-sized portions of baked goods. This encourages consumers to enjoy treats in moderation without overindulging. For instance, a bakery might offer small, single-serving pies or cookies, allowing customers to enjoy a sweet indulgence without going overboard on calories.

4. Educational Outreach and Community Involvement

Many local bakeries go beyond just providing healthy food—they also help educate their customers about nutrition and healthy eating. Some bakeries offer workshops or classes that teach people how to bake healthier alternatives at home. This can include tips on using whole grains, reducing sugar, or incorporating more plant-based ingredients into baking.

5. Encouraging Sustainable Practices

Sustainability is a crucial aspect of healthy eating, and many local bakeries are leading the charge by reducing food waste, using eco-friendly packaging, and supporting local farmers. Sustainable practices not only benefit the environment but also promote a healthier, more responsible way of consuming food.

Final Thoughts

Local bakeries in Mattoon IL play an essential role in promoting healthier eating habits within communities. Through the use of wholesome ingredients, offering healthier alternatives, promoting portion control, educating consumers, and supporting sustainability, bakeries can help shift the focus from indulgence to mindful, nutritious eating. By embracing these principles, bakeries are no longer just places to satisfy a sweet tooth—they are valuable partners in encouraging healthier lifestyles and building stronger, more health-conscious communities.

The Role Of Local Bakeries In Promoting Healthier Eating Habits

PromoTix University Podcast – Episode 1 🎙️
How to Get 10-14X ROI on Ads for Event Ticket Sales - Geoff Shames

In this first episode of PromoTix University, we’re diving deep into paid digital advertising for event ticket sales with special guest Geoff Shames, founder of Crowd Control Digital—an agency behind massive campaigns for Illenium, KSI, Travis Scott, Judas Priest, and more.

Geoff has driven more than $100,000,000 in ticket sales with his campaigns and today we break down the best-performing ad platforms, how to maximize ROAS (Return on Ad Spend) by 10–14X, and review a viral contest strategy that turns one paid visitor into 8–10 ticket sales or leads. Plus, we review Found.ee, a powerful programmatic ad platform that helps promoters stretch their budget further.

If you're looking to sell more tickets, boost conversions, and improve your event marketing strategy, this episode is packed with insider tips you can apply today. 🚀

🎧 Listen & start scaling your ad driven ticket sales!

How to Get 10-14X ROI on Ads for Event Ticket Sales - Geoff Shames

Tim Han is a world-renowned success coach, online marketing expert, entrepreneur and international speaker. Tim Han is the founder of Success Insider.

Hi! I am Arianna Williams an expert in the grocery delivery industry and I have been working in this industry for the last 5 years. I am not the owner of the content which has been published here. This content is only for knowledge purposes. This content belongs to the respective owners and I do not hold any right to this content.

Host of PromoTix University | CEO of PromoTix

All inquiries email: bricbeats@gmail.com

@itsbri-c

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