Dr. Zulia Frost is the co-founder and clinical director of Recharge Health, creators of FlexBeam, the world's first targeted infrared therapy device designed to naturally accelerate recovery time for active individuals looking to heal injuries, muscular-skeletal pain or improve their physical energy. A Doctor of General Medicine and Pediatrics with post-graduate training in ultrasonic diagnostics and radiology, Zulia is also a Doctor of Traditional Chinese Medicine (TCM) and Acupuncture. She is world renowned for her use and research of neuromodulation, bio-resonance and photobiomodulation therapies.

Connect with Dr. Zulia 
https://www.instagram.com/theflexbeam/
https://recharge.health/
FlexBeam:
https://recharge.health/
My website:
https://drzulia.com/


Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c
8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program
Sacred Stillness Challenge: https://andreaclaassen.com/sacred-stillness-challenge

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom.

The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com 

Dr. Zulia Frost on Red Light Therapy & Recovery

thug pro original version "get away from me" @kasyuho @hellarixh

Elenya's song

“Only God Knows What To Say” is a heartfelt song of faith, humility, and trust in divine wisdom. With tender vocals, soulful instrumentation, and lyrics that speak straight to the heart, the track reflects on the moments when words fall short — and only God’s guidance can bring peace and clarity.

It’s a beautiful blend of country storytelling and gospel sincerity, reminding listeners of the strength found in faith, prayer, and grace. Perfect for worship, reflection, or quiet moments of spiritual renewal.

Only God Knows What To Say

It is increasingly well understood that the criminal justice system is one of the most significant and valuable intervention points for getting people into recovery. When people are given access to the services they need to enter and maintain recovery, the success stories are common. 

But providing those resources in jails can be tough, especially in small, rural counties. For one, there are a number of policies and laws that jails have to consider when seeking funding for resources. 

And worse, when addiction goes unaddressed - whether due to cost, or lack of local services, or more, recidivism tends to be higher, which makes the problem even more expensive, and even tougher for counties to solve. 

Our guest this month is Libby Jones, Associate Vice President of the Overdose Prevention Initiative. Her organization is currently working with the U.S. Congress on three bipartisan federal bills that seek to improve this situation: the Re-Entry Act, the Due Process Continuity of Care Act, and the Peer Support Act. In this conversation, we talk about what these bills seek to do and how they could potentially benefit county governments, the ongoing history of bipartisanship at the federal level when it comes to fighting the overdose crisis, how Tennessee legislators have been leaders in this fight, and finally, how the best policies come from the local level. 

As always, this episode is intended to be educational, and is not to be taken as an endorsement or rejection of any legislation. Any opinions or views or specific language presented in this episode does not reflect the opinion of the University of Tennessee.

Original music by Blind House. Hosted and produced with additional scoring by Jeremy Kourvelas. 
Learn more:
Overdose Prevention Initiative: https://www.advocacyincubator.org/program-areas/injury-prevention/overdose-prevention
The Re-Entry Act: https://www.congress.gov/bill/119th-congress/house-bill/2586
Due Process Continuity of Care Act: https://www.congress.gov/bill/119th-congress/house-bill/1510
Peer Support Act: https://www.congress.gov/bill/119th-congress/house-bill/2741/text 
SMART: www.smart.tennessee.edu

Related reading: Critical Issues in Policing 2025: Opioid Deaths Fall as Law Enforcement and Public Health Find Common Ground (https://perf.memberclicks.net/assets/Opioids2025.pdf) 

LISTEN HERE: https://open.spotify.com/show/5qbzONIr0hlWxiQsPwkXHM

Funding Recovery Behind Bars: Bipartisan Solutions for Jail-Based Treatment

Sad music

sadness
sad
love
alone
depressed
broken
crying
heartbroken
life
mood
cry
feelings
lonely
tears
anxiety
hope
music
box
melancholic
melancholia
trauma
stress
recovery
damage
emotions
feeling

Just keep swimming

Dr. Reedy discusses whether going home for the holidays is the best thing for us. He discusses the guilt, shame and obligation that’s “baked-in” to us when it comes to visiting family or maintaining relationships we have outgrown. He doesn’t offer advice but rather takes the audience through the questions and the thinking that goes into our relationships. He explains that a task in attachment is to let go of others when they need to be somewhere else and how many people feel compelled to spend time with family and others because of unconscious obligations. The nature of the parent-child dynamic is discussed and how it can be turned upside-down when children feel the need to take care of parents’ emotional well-being and egos.

Home for the Holidays? - Ep 693

When I'm Gone - Streaming Everywhere

Spotify - https://open.spotify.com/track/2q3zJALglYWfclvqILW3af?si=961e7f2349124f44
Apple Music - https://music.apple.com/us/song/when-im-gone/1820612129
Youtube - Music Video Coming Soon

When I'm Gone

Broken Glass (prod. peril)

Musician,  composer, music producer & multi-instrumentalist.





#relaxation #relax #selfcare #massage #wellness #spa #meditation #massagetherapy #yoga #skincare #relaxing #health #beauty #nature #stressrelief #spaday #love #healing #mindfulness #massagetherapist #wellbeing #selflove #aromatherapy #bienetre #travel #facial #mentalhealth #healthylifestyle #fitness #vacation #deeptissuemassage #painrelief #therapy #facials #calm #relaxtime #peace #detente #luxury #zen #reflexology #reiki #smallbusiness #treatyourself #metime #stress #beach #essentialoils #summer #swedishmassage #instagood #chill #sleep #asmr #happiness #anxiety #holistichealth #sportsmassage #soundhealing #healthy #yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #yogajourney #healing #nature #selfcare

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.com

Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families.  Email the host drbradreedy@gmail.com

New tracks tagged #recovery