Do you have a mind that can meet what’s unpleasant?
In this deeply reflective talk from October 30, 2012, Michael Stone explores the inner tension that draws us to the path of practice. He weaves together insights from Carl Jung, the experience of boredom, the discipline of meditation and even a story from his Bar Mitzvah. With characteristic warmth and clarity, Michael invites us to consider how becoming a dharma student begins the moment we recognize the strain within ourselves—and our longing to understand it.

The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Best of Awake in the World: Strain in the Heart

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

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