Merili Freear started running during the pandemic, and before long she was hooked.

Now she hopes to inspire others to take up the sport as well.

Check out the full show notes for today's episode at http://DizRuns.com/1259.

Today’s episode of the show is sponsored by: the Little Things course!

Check out this FREE course to help you shore up some potential weak links that are slowing your growth as a runner.

http://DizRuns.com/littlethings

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1259 Merili Freear Discovered What is Possible Through Running

run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run run

level run.

Running and Workout mix - 2,5 hours of Heldens, SHM, AVB, Avicii and more..

Epic motivational video with epic speeches 
David Goggins joe Rogan and Tom Brady
Inspirational gym edit

life is very fucking simple

Lynwood Boohmer - Run (Original Mix)

(J.Brandon)

Find me on all digital platforms @ beacons.ai/jonbrandon

Words and Music - John Brandon
Instrumentation - John Brandon
Vocals - Feiser
Guitar - Ibnu Hadi

Produced by John Brandon, Feiser and Ibnu Hadi

Released by Silvertrain Records

Do you still remember me?
‘Cos I still remember you
Do you still need me baby?
‘Cos I still need you
Times are a changing and we’re falling pretty fast
I don’t remember if I ever fell this fast

Turn away from me
Walk away from me
Get away from me
Run away from me

Before I poison you
Before I poison you
Before I poison you
Poison you

Times are a changing and we’re heading for the wall
I don’t remember if we hit the brakes at all

Turn away from me
Walk away from me
Get away from me
Run away from me

Before I poison you
Before I poison you
Before I poison you
Poison you
Poison you
Poison you

You gotta take that drug
You gotta shake it, shake it
It’s gonna take you down
You’re gonna hit the, hit the ground

You gotta take that drug
You gotta shake it, shake it
It’s gonna take you down
You’re gonna hit the, hit the ground

Turn away from me
Walk away from me
Get away from me
Run away from me

Before I poison you
Before I poison you
Before I poison you
Poison you
Poison you 
Poison you

© John Brandon 2024

Poison You feat. Feiser

@taniskoshest - oppas run (27 oct 2022)

you can run, as long as you like you can run. Forever.

Run For As Long As You Like

*What IN THE FLYING ####

*IT HAS AMMUNITION!?

7 - Fight or Flight!

Warning

0-^^  level run. OUT NOW!! ^^-0

Discord : dr.wsy

Welcome to my tunes town where I put my tunes I make

This is a "role-swap" AU of DELTARUNE. It is partially meant as a homage to old AUs

This is a project heavily inspired by Emiheads UMBRATALE
https://soundcloud.com/umbratale (except tracks are very consistent lol)

House & Techno. 
Oliver Heldens & HI-LO inspired!

I publish sounds to make my playlists, not to make money, I don't make any money from it.

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

New tracks tagged #run