Episode 1095 - D/C Homebound Status

To Dayz 1Verse 2021.12.02

Photo by .   “I just started to leap — like a prancing dancer across one of the intersections. And the crowd just lit up and went crazy… And I realized, this is fun!”   There were more than 30,000 runners at this year's New York City Marathon. But it feels safe to say that no one had more fun on that course than professional runner and Olympian Alexi Pappas. On this episode, Alexi recounts her joyful journey from Staten Island to Central Park. She talks about her plans and goals for the day, and shares the story of how she made a friend — Vito —&nbsp;at mile three, with whom she went on to run the entire rest of the race. She talks about leaning into fun, about channeling her true inner self on the run, and about the life-changing advice she got from  after the race. Plus, how she's coped with the post-marathon comedown, and why she wants people to stop asking professional runners what's next.   SPONSOR:&nbsp;AfterShokz&nbsp;— Visit&nbsp;&nbsp;for 15% off wireless headphones.   What you’ll get on this episode:    The New York City Marathon comedown (4:00) Alexi’s favorite moment from the marathon (12:35) On marrying competitive drive and joy (26:30) All about running with Vito (32:30) The finish line feeling (35:00) Alexi’s advice for how to make your next race more fun (42:30)    Check out:            Follow Alexi:          Follow Ali:             Listen &amp; Subscribe:             SUPPORT the Ali on the Run Show!&nbsp;If you’re enjoying the show, please&nbsp;. Spread the run love. And if you liked this episode, share it with your friends!

452. Alexi Pappas, New York City Marathoner

Dr. Alan Fredendall // #LeadershipThursday // &nbsp;

Episode 1096 - Is this a workout company or a con ed company?

This week we are chatting with Marathon swimmer Catherine Breed about her record setting 25 mile swim across Monterey Bay!!

#279: Catherine Breed -- Marathon Swimming, Record Setting Swim Across Monterey Bay

To Dayz 1Verse 2021.12.03

"Get holiday cheer whenever and wherever and however you want. I support that. I support all of the cheer and sparkles and glitter."   Welcome to Ask Ali, a twice-a-month series where I answer all of&nbsp;your&nbsp;questions. This time around, we’ve got listener questions about my relationship with my mom, how I got into running, holiday celebrations, merchandise, and more. (Plus, a very special guest!) Thanks to everyone who called in for this one. Enjoy!   If you want to be part of a future “Ask Ali” episode (yay!), call&nbsp;917-947-9699&nbsp;— introduce yourself, and ask whatever’s on your mind! I can’t wait to hear from you!   SPONSOR:&nbsp;goodr.&nbsp;&nbsp;and use code ONTHERUN15 for 15% off your entire goodr order!   You asked:    How did my mom and I become so close? (2:30) What happened to Ramblings on the Run? (22:30) How did I get into running? (23:50) Have I ever considered having Ali on the Run merchandise? (29:45) Do I really not drink coffee? (33:15) Team holiday music after Halloween or Thanksgiving? (35:50) Will I be doing another listener survey? (39:30)    Check out:      Follow Ali:             Listen &amp; Subscribe:             SUPPORT the Ali on the Run Show!&nbsp;If you’re enjoying the show, please&nbsp;. Spread the run love. And if you liked this episode, share it with your friends!

453. Ask Ali!

Nino nous plonge dans un avenir aussi apocalyptique que technologique, je parle bien du futur de Blade Runner 2049 !

Sucré ou salé #2 Blade Runner 2049

Dr. Zach Long // #FitnessAthleteFriday // www.ptonice.com

Episode 1097 - CrossFit injuries

To Dayz 1Verse 2021.12.04

Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility

Welcome to the Ali on the Run Show — your best running buddy! This is a podcast where we talk about working hard, running hard, and doing whatever it takes to break a physical and mental sweat. I’m your host, Ali Feller, and I’m a writer and editor in New York City. I write about health and fitness for Well+Good, Women’s Health, Self, Shape, Allure, Fitness, and more, and am the former editor in chief of Dance Spirit magazine. I also blog at Ali on the Run, which is what inspired this podcast. Every week on this show, I'll bring on guests to talk about everything from marathon training and yoga to mental health and wellness. They're people I think are cool, and that I think you'll find cool, too. Bring us along on your next run — I’ll do my best to leave you feeling excited, inspired, and ready to pick up the pace along the way.

The only daily physical therapy podcast. Join us as we discuss helping the pregnant & postpartum mom, persistent pain patients, older adults, CrossFit athletes, orthopedic patients, and more! www.ice.physio

New tracks tagged #runner