#1 Anna Clavel et Laure Desmurs - Pourquoi les gens font du trail

It has been so long I have been feeling that I am stuck. Even with my continue training, I feel that I am in rut.

Last few months, I have been doing few thing here and there to make changes - I call it  "10% of changes" to improve my running. Slowly, it is showing up.

In this podcast episode, I talk about ways to get out of running rut. 

Enjoy and Share

Ways to Get Out of a Running Rut - 10% At A Time

A gradual 'build' suitable for thrillers, dramas, horror and action productions. Gradual awareness of a threat, leading to fear, leading to running, leading to freedom. Scored for modern orchestra.

Sax Bug

ダケラジ BGM 〜 Running in Midnight Tokyo 〜

▪️music : Tokyo_0hertz
https://soundcloud.com/0hertz

▪️ダケラジ
https://radiotalk.jp/program/83179

ダケラジ BGM 〜 Running in Midnight Tokyo 〜

Space Explorers

Forgotten Planet

(prod. jody & djkhaledsson)

Lyrics:

fuck it ima pass out
i've been driving fast now
running from my past now
now she finna black out
smoking all my gas loud
i don’t wanna let you down
you ain’t finna chew me up and spit me out
bitch swallow now
bleeding baby punk god drip
keep my razor tucked up
i’ve been driving fucked up
and she gon dip out the spot when the loves up
baby u gon die tonight your luck’s up

taking pills off the shelf
trynna get the void filled
i’m going to hell
walk alone let the pain build
knife in my hand feel like cicero
i need to get the pain killed
i need to slit my throat

ima broken boy
she told me ima demon boy
whatchu smoking boy
take a picture like a Polaroid
robo-tripping like an android
trynna fill the void (junkie shit)
molly in my milkshake
she licking on my face
and my magic make her legs shake
make her body ache
she can feel it in her stomach
she said she need a break
smoking wedding cake
self medicate
i need drugs
just to help me get through all the pain

i got a razor blade with your name on it
finna get a jacket taylor made with your face on it
ima put the flame on it
you won’t take the blame for it
ima lose my mind then ima lose my shit and then

fuck it ima pass out
i've been driving fast now
running from my past now
now she finna black out
smoking all my gas loud
i don’t wanna let you down
you ain’t finna chew me up and spit me out
bitch swallow now
bleeding baby punk god drip
keep my razor tucked up
i’ve been driving fucked up
and she gon dip out the spot when the loves up
baby u gon die tonight your luck’s up

Made: October 2020

Released by:
Lettuce
Release date:
19 September 2021 @ 3am
P-line:
℗ 2020 LettuceRevenge
C-line:
© 2020 LettuceRevenge

RUNNING

Running

Take Me Away

**TRACKLIST BELOW**
This is the 11th instalment of my BBC Radio 1 Residency which was aired in July 2021. The residency started in September 2020 and my aim with each show is to embrace all generations of UK Garage fans by mixing up a blend of new tracks with some of your favourite anthems and classics from the past.
You can check out the other recent shows if you missed them as they are available for 30 days on the BBC Radio 1 website on the BBC Sounds app.

Don't forget to check out my worldwide syndicated weekly radio show which started in March 2020. The show is called NUVOLVE radio where I showcase the very best in UK Garage, Bass and more.. You can listen back to these shows by going to djez.com/radio
Follow across all social networks at djezofficial along with our new record label at nuvolvemusic.com

TRACKS PLAYED:
Kristine Blond - Love Shy (Club Asylum Vocal Mix)
Jaykae x Jorja Smith - 1000 Nights
Disclosure Feat. Eliza Doolittle - You & Me
In4mous Goose - Closer
Sunship - Cheque One-Two
Royal-T - Liking Spree
DJ Luck & MC Neat - A Little Bit Of Luck (Original Mix) 
Drak x Kaisui - Bad Boy
EZ - Intro 7 
The Phat Controlla - IMSONORF
Anthill Mob - Burning (R-Kane and Domino RMX)
WZA X MPH - Like This (NUVOLVE RECORDS)
SBS Goes Dutch - Too Many Grooves
Celeste - Stop This Flame (Shagos Remix)
Tywanda - Rush
Nautica ft. Aleya Mae - Back & Forth (NUVOLVE RECORDS)
St Germain - Alabama Blues (Todd Edwards Dub Mix)
Roddy Ricch - Late At Night (SD Bootleg)
R.I.P Productions - Obsessed
Kassian - Nuances

DJ EZ - BBC Radio 1 Residency (11th Show Aired July 2021)

This episode features an interview with Emily Luong.

Beyond the Sidelines: How She Run

stop trying to be someone you’re not.

                            👁

DJ EZ (pronounced DJ EEE ZED) is widely - and rightly - regarded as one of the finest, most gifted DJs on the planet. The “DJ’s favourite DJ”, EZ has been a musical force of nature for over two decades, saluted by the industry for being a creative mixer with an unparalleled instinct and technical prowess - not to mention one of the quickest fingers in the trade with his trademark cue button action displays during his sets. A set of decks simply isn’t the same without DJ EZ.

Welcome to MRuns' podcast. This is podcast by a Runner for Runners. Visit http://www.MRuns.com for more.  Find @MarathonRuns on FB, Twitter, Instagram, YouTube, and more

Synthwave 2.0 Duo from GER/USA

As with many things, the true beginning of Collapse Project lies in my childhood.

When my father bought his first IBM Personal 2 in 1987, I first got into contact with video games, which proved to be an ongoing big influence in my life.

True, back in the day the VGA graphics weren't very refined but I nevertheless spend a lot of time playing classics like aley cat, pacman and elite.

Today I still enjoy playing video games on my console and they keep inspiring me when I compose new songs for Collapse Project.

But how did the name "Collapse Project" even come to be?

The reason can be found in the first music editing program I ever used. Like many aspiring artists, I too, soon experienced the pain of having the program crash or "collapse" mid-project. But I kept doing what I love (while constantly reminding myself to save the damn thing) and the once collapsed project has now become it's own standing brand.

My songs carry this message of never giving up and always continuing on. I hope they will also accompany you on your many digital adventures. Most of my tracks have been influenced by the sounds of the 80s and I hope that, just like me, you will feel just a little bit nostalgic, or even discover new interest in old classics, while listening to them.

Cheers!

Compose, Vocals, Synths: Klaus Hörmann
Mixdown, Mastering: Alex Stroeer

For sync and licensing, 
contact: info@collapse-project.com

Highly experienced performance musician and educator/trainer of 30 years standing. Enjoy composing to the moving image and find it easy to create. A graduate of London University and Master of Arts. Experienced choral and instrumental conductor. aboutme.paulcooper-james

S.S.W／Composer ／RANKIN TAXI & The Ragga Soul

Music, Art and Life Experience.
So many places, So many faces.
In the early years, Joymint worked in the music stores, nightclubs, and frequented the club scene of the 1990's-2000's. Sampling from that world created a taste of where music and art could go and how to take it there. The final piece of the puzzle came in 2020 when technology finally caught up to the vision. The vision of mashing many genres together to create a fresh breezy vibe.

L'instant Outdoor est le nouveau nom du podcast "Café Traileur".

Nous vous partageons ici les meilleurs conseils pour progresser dans votre sport outdoor d'endurance.
En compagnie d'experts reconnus nationalement, je vous propose un épisode chaque jour de la semaine à 7h pétante.

Des histoires inspirantes viendront aussi alimenter la progression avec la série "Le Sport a changé ma vie".

La diffusion des lives "Café traileur" est toujours présente chaque mercredi.

Voilà la liste des experts :
Serge Moro - Guillaume Millet - Eric Lacroix - Laurent Kurtzemann - La Clinique Du Coureur - Jérôme Maire - Olivier Garcin - Julien Brugniaux - Marlène Giandolini - Stéphane Doutreleau - Sylvain Bazin - Samuel Vergès - Laure Desmurs

Pour en savoir plus sur les intervenants rdv ici : https://linstantoutdoor.com/l-equipe/ ou sur le premier épisode de la saison qui présente chacun d'entre eux.

Pour assister à tous les enregistrements, voir les coulisses et vous entretenir avec les experts c'est possible mais réservé aux patreotes : https://www.patreon.com/Laplanetetrail?l=fr

A bientôt :-)
 
.

New tracks tagged #running