In today's episode, we're answering the question: How do I create a successful relationship?

In the previous episode you learned how to define what a successful relationship means to you. Now that you know what success means to you, it's time to talk about how you create that.   

We're teaching you our 3-part Relate Higher Framework for creating successful, thriving, conscious relationships across your life.

This is the process we'll be deep diving into throughout this Podcast to provide you with a step by step intentional process to transform & improve the quality of all of your relationships, and to step into higher, conscious relating. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 229: How to Create a Successful Relationship (The Relate Higher Framework) [RH 3]

In every single relationship - there are 6 distinct phases we move through and it's important to recognise each stage as totally natural and normal.

Every phase has a purpose, necessary challenges and a gift so long as we embrace the phase of the cycle we're in consciously.   

The problem is - for most of us, in all phases, we approach the phase we're in unconsciously. And in most of the phases, we also make ourselves wrong for being there.

In today's episode, Leticia will be teaching you:

1) What the 6 phases to the relationship cycle are;

2) What the gift, purpose & challenges are of each phase; and

3) What it looks like to approach each phase consciously.

Learning how to fully meet yourself where you in within the relationship cycle across your relationships is the key to creating the successful, thriving experience of relationships you desire.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 232: The Relationship Cycle (The 6 Phases) [RH 6]

There are 5 clear barriers to creating successful relationships. 

And, it's the combination of these 5 barriers that make creating great relationships so tough! 

It's important to know what these 5 barriers are so that you know how to overcome them. 

In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relationships AND how we support our clients to overcome these through Conscious Relationship Coaching.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 233: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships [RH 7]

To experience more love within your relationships, you must learn how to embody more love within yourself first. 

When you do this, you INCREASE your capacity to give & receive love. 

And that's what being in a relationship is all about. 

In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to embody more love within yourself and in your relationships across your life. 

Love is one of the key qualities to conscious relationships. When you learn how to deepen & increase your capacity for love you allow yourself to step into conscious relationship with others. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 236: How to Embody More Love in Your Relationships [RH 10]

It's time to talk about the third, and final, quality of a conscious relationship -INTENTION.  

For a relationship to be "successful" it must be approached with intention.  

So, how can you be more INTENTIONAL in your relationships?

Join Leticia in today's episode as she addresses: 

a) 4 powerful reasons WHY you want to be more intentional in your relationships

b) What being more intentional in your relationships looks like in your professional relationships, romantic relationships, friendships & family relationships. 

c) 3 coaching questions to ask yourself today so that you can add more intention to your relationships and your relationship ecosystem. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 238: How to Be More Intentional In Your Relationships [RH 12]

Ready to create successful relationships across your life? Then you need to know about The Conscious Relationship Container! 

The Conscious Relationship Container is a clear, simple, foundational process for anyone ready to create successful, thriving relationships & enter into conscious relationship with ANYONE in your life.

Providing you with a practical structure, process & tools to practise conscious relationship with a romantic partner, your friends, your family members & even your professional colleagues + team!

In this episode, you'll learn what The Conscious Relationship Container is and how it will help you to:

1) Overcome the top 5 relationship fears we all have
2) Start practically practising conscious relationship today
3) Support you in your everyday interactions so that you are relating consciously.

Become a relationship leader today & start your conscious relationship container with us! 

Happy learning.

Learn more about the School of Conscious Relationships & Conscious Relating here: https://www.relatehigher.com/school 

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 243: The Conscious Relationship Container [RH 17]

Should I stay or should I go? Is the right partner for me? Should I end my marriage? Is this the right relationship for me? Are they the one? Should I leave my relationship?

If you or your partner are thinking about ending a relationship - listen to THIS episode first! Especially if you are in a long term relationship or are one of those serial 2 year relationship people.

When I ended my 10 year romantic partnership with my fiance back in 2021 I learned some extremely valuable lessons. 

In today's episode I am teaching you step by step EXACTLY what to do if you find yourself in this situation so that you make the BEST decision for you and your partner. 

I wish someone had given me this information when I was in this situation!

Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast

CLB 281: Deciding Whether to Leave a Relationship or Marriage in 2025

JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: https://www.leticiaringe.com/truelove

This episode is for you if you have recently ended a relationship or marriage with a romantic partner or spouse and now you need to process the relationship ending and move on! 

This episode is also for you if you know you still haven't moved on from a prior romantic relationship and it's impacting your ability to create a healthy relationship with a new partner now. 

You'll learn a holistic strategy for supporting yourself fully through this chapter so that you process any heartbreak & the relationship ending, support yourself through the grief cycle, get to know yourself outside of the relationship, re-establish a new life for yourself without your ex, feel comfortable being on your own and put yourself in the best position to be in a healthy, secure and loving relationship with someone else in the future. 

Learn cutting edge conscious relationship tips from an Award-Winning Conscious Relationship Coach and former Family Lawyer to support you with this phase of the romantic relationship cycle.  

You're not alone!

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast


CLB 283: How to Get Over Your Ex & Move On (and The True Love Experience!)

How to start a brand new relationship with a romantic partner and set your relationship up to last for the long term? How to reduce relationship fear and anxiety when you commit to a new relationship? Why do so many people find it challenging to be in relationships for more than 2 years??? It's time to answer these burning questions in today's episode! 

Today, I'm addressing the 6th and final phase of the romantic relationship cycle which is all about starting a new relationship and those first 2 years of a new relationship (which is what I define as a "short term relationship" i.e. any relationship that is in the first 2 years). 

THIS EPISODE is VITAL for those of you who want to understand how to build a thriving, committed long term relationship or marriage and will set you up for success for not only building a relationship with someone special but also for dating with intention. 

You'll learn:

* How to optimise the dating process and earlier phases of the relationship cycle to be ALL IN when you start a new relationship
* How to lessen the load & challenges most couples experience in the first 2 years of their romantic relationship
* Why the first 2 years should NOT be about “testing” compatibility 
* How approaching dating in a rush leads to problems during the first 2 years and to relationships ending in the first 2 years
* Approaching the key milestones that happen in the first 2 years: like moving in together
* How to stop wasting your time getting into relationships with people who are not compatible 
* The honeymoon period and how we create an unsustainable culture that ultimately leads to settling or separation 
* What to focus on in the first 2 years of your relationship and the skills needed 
* Why you should be ALL IN in a new relationship to set it up for success and what needs to happen before commitment to do and be this
* Common new relationship fear and anxieties and what to do about them (including insecure attachment styles like anxious attachment, avoidant attachment and disorganised attachment) and how not to make them worse

Today's episode is for you if you're dating right now, thinking about dating in the future, starting a new relationship or in the first 2 years of your relationship. Slow down, get intention, approach it consciously and set your romantic partnership (now or in the future) up to THRIVE. 

Enjoy! 

P.S. WATCH THE TRUE LOVE MASTERCLASS NOW: Learn How to CREATE True Love and a THRIVING ROMANTIC RELATIONSHIP that meets your most important needs & desires. Access for free at www.leticiaringe.com/truelove

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Pop your name on the Waitlist for The Conscious Relationship: www.leticiaringe.com/theconsciousrelationship

Podcast show notes at: www.leticiaringe.com/podcast

CLB 285: Starting a New Relationship in 2025 & The First 2 Years

“Emotional Safety” is a moody, R&B-Pop confessional about craving clarity in a world of mixed signals. With intimate vocals, hypnotic runs, and a pulsing groove, it captures what it feels like to want love and honesty—at the same time. Vulnerable, catchy, and deeply relatable, this track spirals through overthinking, self-awareness, and the hope for something real. It’s for anyone who’s ever wanted to feel safe in someone else’s presence… without having to beg for it.


Emotional Safety

Cleo Antaeus is an independent songwriter, singer, and producer based in Honolulu, Hawaiʻi, whose music drifts between cinematic pop, soulful indie, bossa nova flips, and raw, sync-ready confessions that feel like secrets whispered at 2 a.m.

In just seven months, Cleo has written over 160 original songs, each one shaped by their poetic storytelling and fearless experimentation. Since April alone, their self-released tracks have pulled in 25,000+ organic streams worldwide, with multiple songs crossing 1K–2K+ plays on SoundCloud — proof that Cleo’s garden is alive and echoing.

At the heart of this work are Cleo’s alter artists, Nova Rue and Sunni — soulful, cinematic branches of their voice that bring each story to life in new shades and textures.

Cleo’s songs are 100% original, self-owned, fully cleared, and crafted for TV, film, and brand syncs — perfect for supervisors, artists, and listeners seeking music with real depth and a timeless global soul.

Good songs rise — and so do I.

Genres: Cinematic Pop, Indie Folk, Neo-Soul, R&B, Bossa Nova, Alt-Pop
Based: Honolulu, Hawaiʻi
Sync/Publishing/Collabs: cleonytus@gmail.com

Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! 

Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast

New tracks tagged #secure relationships