ever again w xxffcyuvcui prod me and feral cat

doorstep w swords2 prod iv

move to china prod. iv

crest prod iv

broken mirror prod iv

unsaid prod iv

hold the casket door (instrumental by hollowtekken96141)

This week’s episode is a little different no big theme, no heavy topics, just a real heart-to-heart. I wanted to sit down with you all and talk about where I’m at in life, my growth, and the lessons I’ve been learning. Becoming a dad these past 7 months has been the biggest transformation I’ve ever experienced, and it’s been a journey of self-reflection, patience, and love.

If you’ve ever gone through big changes, felt yourself evolving, or just needed to hear someone be open about the ups and downs, this one’s for you. Thank you for being part of this journey with me it means more than I can ever put into words.

Life Unscripted!

Navigating the Stages of Grief: Understanding the Emotional Process

Grief is never a straight path. Some days it feels heavy, other days it shifts unexpectedly — from sadness to anger, from numbness to brief moments of peace. In this audio reflection, we explore what grief really means, the myth of the “five stages,” how culture shapes the way we mourn, and the tools that can help us carry love forward even in loss.

Take a moment to pause with us — to breathe, reflect, and remember that you don’t have to walk through grief alone.

Discover how AI therapy tools and Connected Care can support your growth.

Download the Ava Mind app now and explore mental health support on your terms:
iOS: https://apps.apple.com/gb/app/ava-mind/id6479784703

Android: https://play.google.com/store/apps/details?id=com.usemindscape.public_app

Navigating the Stages of Grief-Understanding the Emotional Process

Mirrors is a testament to my growth, but also a reflection of how my past struggles has affected others around me. It’s about facing your true self, flaws and all, and learning how to grow from it. If you've ever struggled with feelings of regret or disappointment, then maybe this song can speak to you the way it spoke to me while creating it. The track features a bright, fast-paced, retro 80s sound that is surely to grab your attention quickly.

Mirrors

“Fractured” is a darkly emotional indie-alt-folk anthem about mental health, inner conflict, and the war between hope and hopelessness.
Blending moody acoustic textures, ambient guitars, and cinematic percussion, the song captures what it feels like to be split between two selves, one trying to rise, the other fading away.

This track explores self-doubt, burnout, and the quiet chaos of recovery, echoing late-night thoughts and that haunting moment between breaking and rebuilding.
A soundtrack for anyone who’s ever felt torn apart but still searching for light through the cracks.

“Half of me’s waking, half still in a dream…”

Fractured

NOTHING CAN SAVE ME.

harmvn. dives into the deepest tunnel with this track. It's a raw look at the feeling of hopelessness and the battle with inner demons—the endless "hamster wheel."

The anxiety is driving me crazy, and the only certainty is: "Girl, I know you wanna save me, but you know that you cannot help me."

Genre Keywords: Dark Trap, Sad Rap, Cloud Rap, Melancholy.

🌐 Follow for more tracks and updates: https://www.instagram.com/harmvn.music/

Prod. by: Vsum(y)

Lyrics:

Verse

I shattered Tilidin, yeah, I don't wanna retard
Also drops of Promethazine, just take it, regret it hard
Getting fuckin' sedated, all my pain just relieved

But it ain't blown away, it's just in the background, you see
Yeah, I try to run away, but that shit doesn't work

After numb – it came back, even harder – now I'm fucked
Pop a Xan, so withdrawal doesn't hit too much
It's like a hamster wheel
Right now it's my only release

Chorus (x2)

Girl, I know you wanna save me, but you know that you cannot help me
It's not because of the drugs, my anxiety – drives me crazy
Yeah, sure, nothing can save me.

nothing can save me.

“The Quiet Wars” looks inward, turning life’s invisible battles into poetry. It’s about the fights no one sees — the moments when you face yourself, your doubts, and your ghosts in the quiet light of everyday life. Through soulful grit and heartfelt honesty, it speaks of resilience, loss, and the fragile strength that keeps us standing even when no one’s watching. A song for those who keep going, still fighting, still here.

„The Quiet Wars“ richtet den Blick nach innen und verwandelt die unsichtbaren Kämpfe des Lebens in Poesie. Es geht um die stillen Schlachten, die niemand sieht – um die Begegnung mit sich selbst, den eigenen Zweifeln und den Geistern der Vergangenheit. Mit gefühlvoller Ehrlichkeit und rauer Seele erzählt der Song von Stärke, Verlust und dem leisen Mut, weiterzumachen, auch wenn keiner hinsieht. Ein Lied für alle, die immer noch kämpfen – und immer noch da sind.

The Quiet Wars

There’s a soldier in the mirror
She’s got my eyes, but not my soul
She’s fighting ghosts that disappear
Every time I lose control

There’s a preacher on the TV
Selling comfort by the pound
And I wonder if he’d know me
If ever all the lights went down

Truth ain’t clean, it’s cut and scarred
Like a mirror in the dark

All the quiet wars I fight
Never make it to the news
Just a battle in the mirror light
Where I win and always lose

So I walk down 9th and Houston
Past the cafe, past the bar
All the voices sound like headlines
And I’m not sure who we are

But love still hums beneath the static
Like a record full of grace
And the song plays on, erratic
Till it finds a resting place

All the quiet wars I fight
Never make it to the news
Just a battle in the mirror light
Where I win and always lose

Still fighting, still losing
Still here


The Quiet Wars

“Please Don’t Forget Me” by Athena Rose is a hauntingly beautiful ballad about remembering the parts of ourselves we’ve lost along the way — the dreamer, the fighter, the fearless child within.

Through cinematic vocals and intimate storytelling, Athena Rose — a voice of resilience and reflection — invites you on a journey of self-discovery, healing, and remembrance.

This song is for anyone who’s ever looked in the mirror and wondered what happened to the person they used to be. It’s a soft promise whispered to our past selves: “I don’t wanna forget you — please don’t forget me.”

💫 Themes:
Self-love • Inner child healing • Growth • Transformation • Emotional resilience

🎧 Genre:
Emotional Pop • Indie Soul • Cinematic Ballad

✨ Listen if you love:
Adele • Lana Del Rey • Aurora • Billie Eilish • Sia

Please Don't Forget Me

SUSPENDED IN TIME (lessons) (prod. osvma)

THATS SO RAVEN (prod. shango)

STATION ELEVEN (prod. bobbyg)

SELF PORTRAIT ; deus ex machina

WHENIJUANA FREE STYLE (prod. Anthony Sweat)

Yung Malo creates music addressing socio-economic, political, and environmental issues giving listeners 360 insight and perspective.


(Credit: joemalo.com)

I started writing songs in the moments I couldn’t explain, when thoughts tangled, when everything shifted, when silence said too much.

Now, I bring those lyrics to life with AI, blending human emotion with machine-made sound to create something new: part real, part unreal but always honest.

From indie folk and alternative rock to house and cinematic soundscapes, my music lives where genres blur and transformation begins.
It’s for anyone who’s ever felt in-between. Who’s let go, started over, or stood at the edge of something uncertain.

This is music for when words weren’t enough and sound had to take over.

The dopest podcast on this side of the milky way!

New tracks tagged #self reflection