This album is more of a story then it is an album, so before you think you can just play the album and hear hits, that's not how it's going to work. The only steps I have when listening to this album is to 

1. Open your mind for a better listening experience 
2. Be in a quiet room or take a walk 
3. Use headphones if accessible
4. listen to it at night (optional)

STORY BEHIND ALBUM

Life is filled with many questions, so much that everything seems as threatening as the other. I feel alone all the time, and honestly, I do it to myself, but at the same time it just seems that the way I was brought up has caused me to be distant from the people that actually care about me. 

I'm not happy with the person I have turned into so of course I don't want to come back to them until I can bring something they could be proud of. 

But maybe it's all for nothing, the need for validation is a goal that will never be met since no one will know what you're truly searching for regardless. 

But God, I used to search for God and tell him everything from my feelings to my downfalls, though I never got an answer back, I know he watches over me, even when life seems as if it's crashing right before my eyes. 

When I had moved it felt like a whole new world of chaos was there for me to explore which left me defeated, how can I ever find what I'm searching for if I only am surrounded by things that never last as long as you'd expect?

Especially if relationships are the topic, too many times in love I've felt that romance was not the first objective of having a mate, when I searched for loyalty, they always seem to turn the other cheek.

Aside from that I'm 18 and still throwing stuff at the wall and hoping it sticks, i'm really afraid of the future but living in doubt for so long has left me prideful on the possibilities that can happen when I do what enjoy doing.

So who gives a fuck if a bitch don't want me forever, you only live once so imma make sure they remember me for the rest of their existence, can't nobody make me fold except myself so as long as I keep moving with full ledge "fuck you" energy imma be fine right?

Well YEAH! until you actually find a girl u would love to spend some quality time with, infatuation is the biggest drug and young love NEVER goes how you want it to anyway... but fuck it, bullshit with the opposite gender and call it "love".

But when the bullshitting is done, clarity hits and you REALIZE the REAL LIES from everything you thought was going wrong were the REAL EYES of yourself, meaning love isn't love until you fight for it.

Well damn, shawty playing hard to get, who cares, you've never been good at approaching people in general, so it's fuck her and back to reality. Time to work on yourself again, woman are such a distraction anyway, you need to upgrade yourself

The first step of upgrading is cleaning out the closet, there's niggas in your life that been fake since you got to this new place, be on your own shit and see who catches on with your real personality 

I am what I say I am and if you dont fuck with me because of that, its ok, idc

Writing got boring so imma just leave it here lol... FIND VANITY

GOT A VISION!

ZODIAC KILLA!

IN YOUR HEAD!

YOURE REALLY WORTH IT, from Blades Of Rock 15 Song CD. Now available!
More Info at: https://bladesofrock.com


YOU'RE REALLY WORTH IT

จะเพิ่ม self-esteem ให้ตัวเองได้ยังไง? เรียนรู้วิธีเพิ่มพลังแห่งการนับถือตัวเองอย่างทรงพลัง จากหนังสือ How to raise your self-esteem ของคุณ Nathaniel Branden สนพ. #OMG 
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สนใจหนังสือ How to raise your self-esteem จัดกันได้ที่นี่เลยครับ
https://s.shopee.co.th/6VC65ikHEr
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#เธมส์thinkต่าง ผู้เขียนหนังสือ #เป็นคนเงียบๆก็ได้เปรียบได้ - เพราะชีวิตจะง่ายขึ้นเห็นๆ แค่ใช้จุดเด่นของอินโทรเวิร์ตให้ถูกทาง
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หาได้ที่ SE-ED, นายอินทร์, Kinokuniya, B2S
หรือที่ #DOTBOOKS ตาม link ด้านล่าง
📍Shopee: s.shopee.co.th/5KzbH7277r

2050-249 : พลังแห่งการนับถือตัวเอง จะเพิ่ม self-esteem ได้ยังไง

In episode 3 of Safe Kids R Us - Next Level Safety, we talk about peer pressure, bringing on-board expert Derek McCormack to advise us on this subject.

Interviewee: Maryam El Yassir
Date aired: 7/6/25

Episode 3 - Safe Kids R Us: Next Level Safety - Peer Pressure - Derek McCormack

In a world that constantly pushes you to be more, do more, and fix what's “wrong,” it’s quietly revolutionary to pause — and notice what’s already right within you. This audio blog is your reminder that you’re not broken or behind. You have strengths — and they deserve to be seen, trusted, and used.

Join us for a gentle, science-backed reflection on how to rediscover and celebrate your core strengths — from courage and creativity to empathy and resilience. Whether you’re just starting your mental health journey or deep in self-discovery, this episode offers practical tools, reflective prompts, and a calming space to reconnect with who you really are.

✨ Want to explore your strengths in real time?
Just ask Ava in the Ava Mind app: “Help me discover my character strengths.”
https://ava-mind.com/

Embracing Your Strengths: A Reflection on What Makes You, You

Self-esteem is more than just confidence — it’s the foundation for your emotional health, resilience, and ability to navigate life’s ups and downs.

In this audio reflection, we explore what self-esteem really means, how it impacts your mental wellbeing, and the hidden reasons it might feel low — even if life looks fine on the outside. From perfectionism to unmet psychological needs, we unpack it all with clarity and compassion.

You’ll also get practical, science-backed ways to start rebuilding self-worth — plus a gentle reminder: you're already enough, just as you are.

✨ Want support in your pocket?
Talk to Ava — your AI wellbeing companion — inside the Ava Mind app.
Get tailored reflections, prompts, and emotional support any time you need it.

📲 Download now: https://ava-mind.com

The Connection Between Self-Esteem and Mental Wellbeing | Ava Mind Audio Blog

Some days, the soul sleeps in the dark  
And the body bears the weight of the world  
But deep inside, a hidden flame  
Burns low — and keeps life warm  

No need to smile just to seem strong  
Sometimes, just standing is moving along  
Even broken steps are still a walk  
And loving yourself means not giving up

Not giving up

Self-Esteem. Do you need to be “Liked” or do you like and respect yourself? How to build a body and brain that you can respect and love?
www.maxfitnesscollege.com


Self-Esteem. Do you need to be “Liked”

พูดคุยแบ่งปันเกี่ยวกับวิธีรื้อค้นและสร้างตัวตนขึ้นมาใหม่ (reinvent) ให้พร้อมสำหรับการทำงานในโลกอนาคต (ที่มี tech มาเกี่ยวข้อง) โดย เธมส์ THINKต่าง ผู้เขียนหนังสือ THINKต่าง 78 ความคิดใหม่เพื่อสำเร็จไวกว่าเดิม และ เปลี่ยนงานประจำธรรมดาเป็นวิชาสร้างชีวิต  | fb page : thinkต่าง by เธมส์ และ 2050 |
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For work, please contact: thamesnati@gmail.com

Established in 1995
The Muslim Community Radio is a multicultural and multilingual Islamic radio station. It broadcasts to the Sydney community in general while incorporating elements that target the Islamic community of Sydney. It first transmitted twenty-four hours a day during the month of Ramadan of 1995 and has continued to broadcast during every month of Ramadan and Dhul-hijja (Pilgrimage month). In addition, in 1997 Muslim Community Radio was broadcasting on every Friday of that year until the introduction of the temporary broadcast community license (TBCL). Muslim Community Radio currently broadcasts 24 hours 365 days a year covering all Islamic events. Because Arabic/Lebanese is, according to statistics, the major ethnic language communicated among the Muslims in Sydney, understandably the radio programs are primarily transmitted in the Arabic and English languages with spots of other community languages, evolving in pace with demand.


New tracks tagged #selfesteem