HopeCore #50 | Be You

HopeCore #51 | Chase your dreams

HopeCore #53 | Your gonna be Okay

S7 S40 Holiday Wrapping - Gold Trim 

What are some “gold trim” considerations going into the holiday?!  Hope might be the answer.  JZ talks about some content, research, and articles that may help to sprinkle a little gold trim on our holiday season.  Merry Christmas and listen in today!

Hoda Kotb’s “Making Space” Podcast with Lynne Twist:  https://www.today.com/podcasts/making-space

HBR: “On Hope”: https://hbr.org/2022/10/research-the-complicated-role-of-hope-in-the-workplace

ASU: The Science of Hope: https://news.asu.edu/20210615-solutions-science-hope-more-wishful-thinking

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jz@themidweekmuscle.com
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S7 S40 Holiday Wrapping - Gold Trim

credits: https://www.tiktok.com/@cltn.edits/video/7302022814595321130

HopeCore #54 | Ass Long Tunnel

HopeCore #56 | Light

HopeCore #57 | Belive

S7 E42 New Year, New What?!

Happy New Year! What Do You Need for 2024?! 

JZ is highlighting quickly, this week, a quick rundown for how the new year can be about starting fresh for some and really confronting things from the past or spillover from last year!   

Have 12 minutes?!  Pull up a chair, have a seat, tune in and SHARE the episode on starting fresh for 2024!  Happy New Year Good People, with hearts up so that we may never give up!

BOOM!  Listen now - please share - please rate and review!

With Love and LET’S GO!!

Get. Your. Dose of The Midweek Muscle Podcast!

Listen Now! #heartsup
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Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Cast box or any of the SOCIALS! 
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What did you think of this week? Let me know -> 
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jz@themidweekmuscle.com
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Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S7 E42 New Year, New What?!

S7 E45 Now Introducing… D…

Join us this week good people for a power listen, a boost, on how launching into our new year we have to reintroduce ourselves to this…

We have to activate it critically, when inspiration dwindles and motivation ain’t motivatin’…

Have 26 minutes?!  Pull up a chair, play a little FTC, have a seat, tune in and SHARE the episode launching into 2024!

Hearts up so that we may never give up!!!!!

BOOM!  Listen now - please share - please rate and review!

With Love and LET’S GO!!

Get. Your. Dose of The Midweek Muscle Podcast!

Listen Now! #heartsup
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Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Cast box or any of the SOCIALS! 
*
What did you think of this week? Let me know -> 
*
jz@themidweekmuscle.com
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Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S7 E45 Now Introducing… D…

S7 E50 Small Doses A Positive Thought

Join JZ as she reads a passage from a subscription that encourages her - A Positive Thought.  This week sheds a light on how shifting how we step into the day can radically influence what we can do within our day! 

Have 23 minutes?!  Pull up a chair, play a little FTC, have a seat, and tune in!!!

Hearts up so that we may never give up!!!!!

BOOM!  Listen now - please share - please rate and review!

With Love and LET’S GO!!

Get. Your. Dose of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud, Cast box or any of the SOCIALS! 
*
What did you think of this week? Let me know -> 
*
jz@themidweekmuscle.com
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Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S7 E50 Small Doses A Positive Thought

Confronting Demons

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

AMV Is a Music Artist Specializing in lyrical Rap and melodies that encourage self-reflection and personal growth. 

His mission is to help listeners embrace their true selves, confront their fears, and overcome personal struggles through relatable storytelling and inspiring messages. 

"If you Don't believe in yourself, Just know that I do. Go Get it" - Aligned Mindset Visison

Stream all of AMV’s music on all platforms & follow on Instagram, Tiktok, youtube, & Facebook! 

Want more in-depth content check out AMV's official Youtube page. 

Lets Connect 👇🏽

New tracks tagged #selfimprove