Hello and welcome to AI Tech News Today. I'm your host, Aurora, alongside my co-host, Isabelle. Today is December ninth, twenty twenty-four, and we have some fascinating updates in the world of artificial intelligence. Let’s jump right in!

Your own Jarvis. Meet Martin, an artificial intelligence personal assistant that’s getting comparisons to P.G. Wodehouse’s beloved character Jeeves. This AI can handle simple tasks via a variety of communication platforms including phone calls and messaging. However, there’s a learning curve for users getting used to the interface. Once Martin develops the ability to handle emails, schedule appointments, and summarize social media, we might see a significant shift in how humans and computers interact.

Sleep as a service. Introducing Remy, an artificial intelligence sleep and recovery assistant. This innovative tool began as a Telegram bot and has evolved based on user feedback. Remy aims to predict users' daily melatonin and cortisol levels, helping them optimize their sleep schedules. By starting within a community, it gathered insights before evolving into a full-fledged product. Goodnight cosmic pals, Remy is ready to help you catch some Z's!

Collaborative travel. Airmeet is stepping into the market with a fresh twist on accommodations. Positioned as a social cousin of Airbnb, it facilitates shared living arrangements between like-minded travelers. Instead of simply booking a stay, users can bond over shared interests and split the cost of a villa. If Airmeet can ensure compatible roommates, it may change the way nomads explore the world together.

That’s all we have for today! Remember, the world of artificial intelligence is ever-evolving, and it’s crucial to stay updated. Join us again for the latest news and innovations in AI tech. Until next time, keep exploring and stay curious!

Unveiling Martin: Your New AI Personal Assistant and Remy: The Sleep Optimizer Redefining Daily Living


This week, I sit down with Phil Anthony — blood work specialist and health consultant — to uncover the truth about what’s really going on inside your body.

From testosterone levels to melatonin cycles, processed food to gut health, this episode is a deep dive into the fundamentals of human health most modern doctors never mention. Phil unpacks what your skin is trying to tell you, how fat might actually be saving your life, and the biggest mistake people are making when it comes to their health.

If you're tired of surface-level advice and want to understand what's really going on under the hood, this episode is for you.

🔥 What we cover:
How to boost testosterone naturally

The truth about melatonin, sun exposure & sleep

Why gut health is the foundation of everything

The real reason fat exists — and why liposuction is dangerous

Why calorie counting might be making things worse

And what your skin is revealing about your internal health

Get ready to rethink everything you thought you knew about wellness.

00:00 Teaser to Episode
01:00 Introduction to this weeks guest
09:22 - The importance of sleep
16:10 - How often should you sleep?
23:30 - The importance of Testosterone and how to improve naturally
29:38 - The connection between sun exposure and good health 
32:51 - Accelerate melatonin for longer sleep
36:02 - When you're Ill, do this
38:37 - Modern day doctors
38:08 - Improve your gut health naturally
44:59 - BIGGEST MISTAKE IN HEALTH
47:59 - The biggest killer amongst humans is//
49:42 - Optimal levels for blood sugar
53:48 - Fat is saving your life
01:06:05 - The negative effects of Highly Processed Foods
01:13:35 - Prevent overeating
01:17:43 - Should we be calorie counting?
01:20:42 - How our Fat Cells are stopping us from dying
01:22:52 - The dangerous side effects of Lipo Suction 
01:56:30 - What your skin is telling you


Thank you for our sponsors www.andsomskin.com  @andsomskin  
Follow them on
Instagram - https://www.instagram.com/andsomskin/?hl=en
Tik Tok - https://www.tiktok.com/@andsomskin

Follow The Daniel Leese Podcast 
Spotify - https://open.spotify.com/show/1N72EhY50LRpwMgpLCPUse
Soundcloud - https://soundcloud.com/thedanielleesepodcast
Apple Podcast -https://podcasts.apple.com/gb/podcast/the-daniel-leese-podcast/id1549263409
Instagram - https://www.instagram.com/thedanielleesepodcast/

#108 This Is Why You’re Tired, Overweight, and Unwell (Nobody Tells You This) w/Phil Anthony

The Daniel Leese Podcast is the only destination for anyone seeking motivation and inspiration from everyday people with real life success. Hosted by Daniel Leese, each episode features inspiring interviews with successful individuals, thought-provoking discussions, and practical tips to help listeners reach their full potential. Whether you're an entrepreneur, athlete, or simply looking to improve your personal life, the Daniel Leese Podcast is the perfect tool to help you achieve your goals.

With its unique blend of expert insight, motivational stories, and practical advice, the Daniel Leese Podcast is quickly becoming the go-to source for anyone looking to take their life to the next level. Get ready to be inspired, motivated, and empowered to reach new heights and achieve greatness in every aspect of your life.
So why wait? Subscribe today and join the thousands of listeners already experiencing the power of motivation and inspiration on The Daniel Leese Podcast.

New tracks tagged #sleep optimization