Welcome to Episode 42 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

The Auld Triangle is a show of the people, for the people and by the people. We’ll be diving into all things Irish MMA, whether it be local shows, push for regulation, IMMAF tournaments, fighters abroad and more!

In Episode 42, Cage Warriors President Graham Boylan joins the show ahead of a bumper weekend of fights at Dublin's RDS Arena. Two fighters who will feature on CW 161, Paddy McCorry & Solomon Simon, also join the lads to preview their fights.

As always, Ian, Caoilte and Andy discuss all the happenings within Irish MMA. 

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Episode 42: Graham Boylan, Paddy McCorry & Solomon Simon

What is up and welcome to The Energized Show! 

On this episode Solomon Simon joins us to discuss his upcoming Cage Warriors 179 Rome fight, Life In Team Ryano & World Titles.

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#556 SOLOMON SIMON | CAGE WARRIORS 179 ROME, TEAM RYANO & WORLD TITLES | THE ENERGIZED SHOW

Welcome to Episode 70 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

Solomon "King" Simon joins the show following the biggest win of his career to date over Walter Cogliandro. The undefeated Team Ryano Waterford prospect talks about his continued growth and how he sees himself factoring in the Cage Warriors featherweight title picture.

Ian, Andy & Caoilte discuss the big news that Ian Machado Garry will headline UFC Tampa vs Jaoquin Buckley, the bleak outlook for a UFC Dublin, Conor McCarthy and Solomon Simon's Cage Warriors showings, Jack Maguires incredible comeback submission at Oktagon, Will Fleury's Oktagon title shot, Cage Conflict, Clan Wars, and a whole lot more Irish MMA news & action.

Episode 70: Solomon Simon

Welcome to Episode 74 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

For the first episode of 2025, a star-studded cast of Irish MMA fighters and coaches join the show for a mega episode looking back on 2024. 

Huge thanks to the 13 guests for joining!

Jack Maguire
Flobater Fares
Omran Chaaban
Omar Tugarev
Chris Fields
Liam Shannon
Shauna Bannon
James Sheehan
Solomon Simon 
Danni McCormack
Will Fleury

Episode 74: 2024 Year-In-Review Special!

The Auld Triangle is an Irish MMA podcast hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we'll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

The official UFC Fight Pass Irish MMA Show from Dublin, Ireland. Watch us as we use YouTube to document our work. We hope you enjoy, subscribe, come along for the journey and as always Stay Energized!

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New tracks tagged #solomon simon