Originally composed by Michiru Yamane for Castlevania Bloodlines (1994) for the Sega Megadrive and Sega Genesis. Arranged in Dn-FamiTracker using the Konami VRC6 chip.

Castlevania Bloodlines - Iron Blue Intention [VRC6]

Val Grosso has been dealt a tough hand on the health front.

Despite having an incurable neurological condition and stage 4 bone cancer, she is determined to keep running for as long as possible.

Check out the show notes for today's episode at http://DizRuns.com/1255.

Are you ready to take your running to the next level by working with a coach?

Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available.

Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

http://dizruns.com/support

Become a Patron of the Show! 

Visit http://Patreon.com/DizRuns to find out how.

Get Your Diz Runs Radio Swag!

http://dizruns.com/magnet

Subscribe to the Diz Runs Radio

Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud

Please Take the Diz Runs Radio Listener Survey

http://dizruns.com/survey

Win a Free 16-Week Training Plan

Enter at http://dizruns.com/giveaway

Join The Tribe

If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! 

The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

1255 Val Grosso Is Embracing the Gift of Time and Looking to the Future

I'm Dermot.  I arrange chiptunes in FamiTracker, 0CC-FamiTracker and Dn-FamiTracker, and I programmed FamiTracker-related calculators in JavaScript for both halflife fades and pitch slides.  A 7-Zip archive of my FTM and NSF files along with my calculators can be downloaded from the link provided.  I update the archive whenever I make or update a chiptune.  I was originally invited by my friend Pongball to share my music on SoundCloud, and I'm grateful for her support.  But while I've made a lot of musical arrangements, I've always strictly been an amateur, never a professional, and my free SoundCloud account has been running out of space.  And in truth, I actually get more useful feedback for my music on my YouTube and FurAffinity accounts than I do on SoundCloud, so I've provided links to my chiptune collections there.

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

New tracks tagged #stage 4