CREATING A RECORD BREAKING MONTH WITH ALLEN ELLIOTT

Allen is a Gym Owner in Georgia who went from personal trainer to super personal trainer (a term he explains on the show) to Gym Owner.

He shared mistakes he made while growing his business and how he recently achieved a recording breaking monthly.

Allen has some awesome advice that every Gym Owner can learn from to take their business to the next level.

RYG# 159: Creating a Record Breaking Month with Allen Elliot

“Dock Instrumental”, the opening track off of BlueScarf’s debut album “Weightless In-Between”, is the beginning of a journey from which there is no return. It represents the feeling of leaving everything behind and starting anew.
Producer: BlueScarf (Kiss Bálint Béla).

Weightless In-Between

Dock Instrumental

STRONG RETENTION AND PROFITS WITH MADABOLIC
This fitness franchise has industry leading retention and profits. That's why I was so excited for this episode to drop.

I can talk to Co-Founder of MAD-abolic, Brandon Cullen, about what makes this franchise unique.

And it didn't disappoint. MAD-abolic is taking a different approach to growth and they attract an ideal customer that is more of a red ocean.

He shares some actionable tips that any Gym Owner can use in their business.

If you are thinking of opening a fitness franchise, this is one concept I would tell you take a look at. More info at madabolic.com

Enjoy this wide ranging conversation with Brandon Cullen!

RYG# 160: Industry-Leading Retention and Profits with Brandon Cullen

Don't Start Now (Dua Lipa Cover)

Zion's Landing

In 2025, Igor Blaska embarks on a new chapter with the release of his album "Solar System" under Rave Nation Recordings. Inspired by the cosmos, the project takes listeners on a unique sonic journey

The Departure (Extended Mix) (SOLAR SYSTEM ALBUM) - Igor Blaska

2 - when that button is there

FROM BLIND DATE TO GYM OWNER

In this episode I got to interview Paige Wilcox of Wilcox Wellness Fitness. We dissected how she grew her gym with her husband (Mike) to new record months and the biggest mistakes she made along the way.

She shares some of the key tactics that helped Paige to dial in their systems. She's got things streamlined so well that she's even ran her gym from Costa Rica on an extended trip. 

She's built something special and gives a full peek behind the curtain so you can apply it to your gym too!

RYG# 161: From Blind Date to Gym Owner with Paige Wilcox

START

================

PRESS START

Moron Tale: 2025 - Smooth Brain Studios

================

MORON TALE

--------------
A Undertale Au with various inside jokes and references in my friend group.
--------------

Press Start - Morontale

Light of the Morning

GYM PARTNERSHIP CRITERIA
Recently I partnered into another gym as a minority owner. 

Gyms are my thing and I know how to grow them to be wildly profitable.

In today's podcast, I share my criteria for partnering into a gym but this is helpful for you to set your own partnership framework.

Partnership is a BIG decision so use my criteria to build your own before leaping into it.

RYG# 163: Gym Partnership Criteria

歌詞[Lyrics]
さぁ、スタートだ、春は来た！　
手を伸ばせば、そこはほら
桜の花、咲き誇る　
幸せそうなプロローグ
白いシャツが目の前で　
風に吹かれ、踊り出す
暖かい今日の街じゃ　
誰もが主役みたいだ
あの子の面影を
何度も思い出してみようとするけど　
曇り空がまた邪魔ばかりするんだ

呆れちゃうぜ、こんな日に　
虹も架からないなんて
神様は一体どこで　
何を躊躇っているんだろう？
爽やかな朝にそっと　
走り出した自転車が
舞い上げてゆく季節の　
終わりも少し儚くて
アイツの口癖を真似して笑っていた　
なんでもないような　くだらない時が　
愛しくなるのさ

僕らの住む世界はまだ、こんなもんじゃないだろ？って　
つぶやいた声が
どこからともなく　聞こえてくる
おはようの代わりに　いつものキスをして　
それが最後でも忘れやしないから
味気なくなった　毎日には背を向けたまま

別れは突然、来るよな…　
悲しみを感じる暇もない程に
綺麗だった後ろ姿さえ　ここからじゃもう、見えなくなって

相も変わらず生活は続いてゆく　
命だけをすり減らしながら
驚くことさえ　何一つもなく
天気予報のマークは「晴れ」だったのに　
外は雨模様　あてにならないな
洗濯物を　早く取り込まなきゃ

僕らの住む世界はまだ、こんなもんじゃないだろ？って　
つぶやいた声が
どこからともなく　聞こえてくる 
おはようの代わりに　いつものキスをして　
それが最後でも忘れやしないから
味気なくなった　毎日には背を向けたまま


プロローグ

The provided texts primarily explore the concept of "following through" and "finishing what you start," defining it as the transformation of intentions into reality through consistent effort. They identify common obstacles to completion, such as inhibiting tactics (e.g., procrastination, poor time management) and psychological roadblocks (e.g., fear of failure, perfectionism). The sources offer a range of practical strategies to overcome these challenges, including cultivating beneficial mindsets, establishing personal rules or "manifestos," employing techniques to combat procrastination and distractions (like singletasking and "don't-do" lists), and most importantly, implementing sustainable daily systems instead of relying solely on willpower. Various individuals are presented as examples to illustrate these principles, highlighting both successes and common pitfalls in the journey toward achieving goals.

PETER HOLLINS | Finish What You Start (Audiobook Summary)

Upptäck kraften i att börja med VARFÖR i denna sammanfattning av Simon Sineks banbrytande bok Start With Why 📚. Lär dig hur framgångsrika ledare och organisationer som Apple 🍏, Martin Luther King Jr. ✊ och Wright-bröderna ✈️ inspirerar handling genom att kommunicera från insidan och ut.

Viktiga lärdomar:

• Den gyllene cirkeln - Varför, Hur, Vad
• Hur stora ledare inspirerar handling
• Skillnaden mellan manipulation och inspiration
• Att bygga lojalitet genom gemensamma värderingar
• Praktiska exempel från verkliga företag och ledare 🏢

Denna sammanfattning är perfekt för:

Entreprenörer och företagsledare 💼

Chefer och teamledare 👥

Marknadsförare och kommunikatörer 📢

Alla som vill förstå vad som driver framgång 🚀

Personer intresserade av personlig utveckling 💡

Boken publicerades 2009 och har blivit en modern klassiker inom ledarskap och affärsstrategi. Sineks TED-talk om samma ämne är en av de mest sedda genom tiderna 🎥.

#Ledarskap #Motivation #Affärsstrategi #PersonligUtveckling #SimonSinek #StartWithWhy #Boksammanfattning #Management #Inspiration #Företagande

Tack för att du lyssnade! Om du uppskattade denna sammanfattning, ge gärna en tumme upp 👍 och dela dina tankar i kommentarerna.

Start With Why av Simon Sinek - Sammanfattning | Ledarskap & Motivation

Ontdek de kracht van het 'Waarom' in deze uitgebreide samenvatting van Simon Sinek's baanbrekende boek Start With Why 📚. Leer hoe grote leiders en succesvolle organisaties mensen inspireren door te beginnen met hun diepere doel en missie 🌟.

📚 BELANGRIJKSTE INZICHTEN:

• De Gouden Cirkel: Waarom → Hoe → Wat
• Hoe Apple 🍏, Martin Luther King Jr. ✊ en de gebroeders Wright ✈️ succes bereikten
• Het verschil tussen manipulatie en inspiratie
• De biologische basis van besluitvorming 🧠
• Hoe je jouw persoonlijke 'Waarom' ontdekt 🔑

🎯 PERFECT VOOR:

• Ondernemers en bedrijfsleiders 💼
• Managers en teamleiders 👥
• Iedereen die meer impact wil maken 🌍
• Studenten bedrijfskunde en communicatie 🎓
• Professionals in marketing en sales 📈

💡 WAT JE LEERT:

Waarom sommige leiders natuurlijk inspireren

Hoe je authentiek communiceert vanuit je kernwaarden 💬

De wet van diffusie van innovaties 🌱

Het belang van consistentie tussen Waarom, Hoe en Wat ⚖️

Praktische stappen om jouw Waarom te vinden en leven 🌟

📖 Over het boek: Start With Why (2009) is een internationale bestseller die het denken over leiderschap en organisatiecultuur heeft veranderd. Simon Sinek's TED Talk over dit concept is een van de meest bekeken presentaties ooit 🎥.

🔔 Abonneer voor meer boeksamenvattingen over leiderschap, persoonlijke ontwikkeling en business!

#StartWithWhy #SimonSinek #Leiderschap #Boeksamenvatting #PersoonlijkeOntwikkeling

Bedankt voor het luisteren naar deze samenvatting! Als je deze content waardevol vond, geef dan een like 👍 en laat je gedachten achter in de reacties - ik waardeer je feedback enorm!

Start With Why - Simon Sinek | Boeksamenvatting | Leiderschap & Inspiratie

Intrada for band.

Composed in 2019
MuseScore-file: Listen with airpods or other ear/soundplugs (best results on laptop/desktop with headphones).



Grand Départ - Intrada [Orig.]

Kevlar Corporation- Techno trip

Hi there! 
I'm Shane, amateur singer passionate about music. 
I aim to spread emotions through music. Let me know what you think of my musical work!

Kiss Bálint Béla, also known as BlueScarf is a Hungarian writer, independent singer-songwriter, producer, filmmaker & creative individual from Bratislava, Slovakia. BlueScarf started making music in his high school years in an attempt to combat his fears and face the inevitable end of childhood. With his genre-bending style and honest, transparent voice he creates about the metaphorical, as well as the painfully raw and real.

BlueScarf’s debut album, “Weightless In-Between”, is a metaphorical coming-of-age story – an introspective voyage across the sea toward a deserted island, where the narrator confronts his deepest fears and must find the strength to overcome them to survive.

His debut single, “Suffocating”, takes its listeners to a place of quiet despair and sheer panic, mashing soft, melancholic piano with agressive drums and grungy electric guitars in the midst of a thunderstorm.

The follow-up, “Goldfish” is a radical departure from the tone set by its predecessor. It sounds fun, upbeat, but beyond its innocence there lies unexpressed fear and indecision.

“Lonely Island of Mine”, the last single before his narrative album is about second chances. Trial and error. Embracing mistakes and being patient with ourselves. It is gritty, real, but uplifting at the same time, merging elements of rap and rock with heavy screams.

Listen & Learn: Bite-sized book summaries in multiple languages. Discover world literature on your commute, during workouts, or any time you're on the go. For everyone who's short on time or considering to buy the full book but wants to make sure if it's worth it. Subscribe for notifications when your favorite languages drop!

official acount of the POOP HUMAN TALE Franchise (trademarked)

Nieuwe [Orig.] en gearrangeerde [Arr.] werken voor marchingband, drumfanfare en HaFaBra sinds juli 2014.
Een werk gratis uitproberen met je orkest?
Neem contact met me op via Facebook Messenger (PB).

New and arranged windmusic since july 2014.
Try a composition for free with your orchestra? 
Contact me via Facebook Messenger (PM).

💚💜💜💛
💜💚💛💜💛
💜💛💚❤️💜💛
💛❤️❤️👸🏻❤️💜💛 ~🧚🏻‍♀️~ 🎄🎊🔮🎀🎁
💜💛💚❤️💜💛
💜💚💛💜💛
💚💜💜💛

🐺🎖🌹

---
Sauce be upon u.

---
there's something dark about tech, certainly.
yest ti shine so bright.
how can this be?
unless we ourselves are the dark ones, inventing it?

i hope
implants wont kill us
i hope
genetic augmentations wont obscur reality and make it dimmer and dull and foreseeable
i hope
life sustains us through our coming journey o' technomazement
i hope
black mirror are wrong

'cause in that show, the governenment makes army-soldiers see normal, innocent people as vampire-like monsters who's attacking u - which makes killing one of them seem like self-defence -, and they let u put on a lense on ur eye that makes the screen alive in front of u, that makes u feel like anything u want ad anyth time. Much is great, far worse is greater. We forget the real world. I dont want the real world to disappear. i need to be social in my own skin and blood. even though i barely manage thAT. but at least its real, not an avatar projecting all my strengths and none of my weaknesses.

i hope
delivering this meesage to u, does something to u.
drives u out of ur comfortzone and makes u scream,
because this IS a crisis. this IS emergency.
I just witnessed it, on TV, on TenFlix.
jesus the things we can do with it.
And jesus again how horrifcly apathetic we seem with it,
How compliant we are, making our lives so much simpler
With every little button we can press,
With every aCtuAL LooK we Can deny our reflection by simply
putting on a lense and watching something else than

reality.
is.
lost.

unless u can keep on ohlding the real and call it THAT, - and then call Virtual Reality a Narrative, an Artifivial Curcimastance, something made up.

I didnt make up reality. and im glad i didnt.
and if ur being real to urself, u'd see that virtual reality isnT reAL.

no matter how real it SEEMS.
I know i know - dazzling, right!
the perfect product, too.
Making a life better.
Thats the whole mission of every single company out there.

but sicially, we, the freak, the outsider who burns REAL connection, who fights for realness in every inch of life's diameter, we are loosing. Loosing to a majority that simply doesnt care. The docile ones. The maJority.

U wanna make a change? start by doing what u want. i, myself, began in the tiniest of things - a cup of tea. actually, it may have been something in my mind that simply.....well.....stopped caring about anything else than what I want. Its selfish, but its good selfish. its self-preservation selfish. 

its self-defence.

- - -
Sod o makty så har du appletina carelessness in tyh’ FACT that the Stranger is konen to u onlu when passing eachoyher van u ser see* ‘K know me.

The Streangrr coil be dangerious.

Bit could Aldo ve br the most spesial or intrresting or caoute de kuriosa om Hugh rigget now.

Decypher tgus ‘K earn a fortone.

Contact me here : igor@mad.ch
& found more remixes on http://www.igorblaska.com

I genuinely believe in the potential of music to facilitate personal growth, foster meaningful connections, and cultivate shared experiences. My mission centers on producing dynamic musical works, both in the booth and studio, as an effective medium for storytelling, spiritual exploration, and the creation of deep emotional bonds.


+ Life Long Musical Professional & Enthusiast | Creative Entrepreneur | Music Producer | Club DJ | Event Production, Management, and Design Specialist | Electrician | Graphic Designer | Barber & Comedian 
+ Academic Background Master of Arts in Arts and Media, Audio Production, Media Management, Psychology, Mathematics, Sciences, and Business.   

**UNIFI MUSIC LLC**
NYC-Based Record Label, Music Production & Artist Management
At UNIFI MUSIC LLC, we aim to cultivate a creative and collaborative ecosystem for emerging musicians, artists, and producers. We are dedicated to educating up-and-coming artists to help them reach their highest potential while providing them the means to release music on all essential platforms. Our goal is to create an inspiring and lasting impact on the music industry. Music, dance, and storytelling are fundamental parts of the human experience. Art inspires, helps us find purpose, and fosters meaningful, lifelong connections..

Website - https://bio.site/anelo
Label - https://UnifiMusicRecords.com
Email - Promo@UnifiMusic.info

I'm Kanade Okuyama.
This is my songs channel.
Please check it out!!
Please follow me on Soundcloud! 
And if you like it, Please thumbs up!!
奥山 奏（オクヤマ カナデ）といいます。
ギター弾きながら歌歌ってます。
自分の作った曲をアップしていきます。

Dustin Bogle has 20 years experience in the fitness industry and has owned 6 gyms in California. In this podcast he's helping Gym Owners scale their business with his proven strategies and frameworks. 

📘 Order his book "Reinforce Your Gym" on Amazon
📲 Book a call with him at FreeCallWithDustin.com

New tracks tagged #start