In dieser Folge zeige ich dir, welche Nahrungsergänzungsmittel aus meiner Sicht wirklich Sinn machen – und welche du dir getrost sparen kannst.
Erfahre, welche Nahrungsergänzungsmittel wirklich Sinn machen, wie du sie einnehmen musst und warum.

Du erfährst:
✅ Meine Top 5 Supplements mit echter Power
✅ Worauf du bei Qualität & Dosierung achten solltest
✅ Wann Nahrungsergänzung überhaupt nötig ist – und wann nicht
✅ Die größten Mythen, die uns die Industrie glauben lässt
✅ Wie du erkennst, was deinem Körper fehlt

Ich sage dir nicht, dass du ALLES brauchst – aber wenn du weißt, worauf es ankommt, kannst du gezielt und sinnvoll unterstützen.

💡 Wichtig: Nahrungsergänzung ist kein Ersatz für einen gesunden Lebensstil – aber ein kluger Zusatz, wenn man weiß, wie.

Timecodes:
00:00 Einführung in die Welt der Nahrungsergänzungsmittel
02:22 Die Top 5 Nahrungsergänzungsmittel

Hier findest du mein hochwertiges Vitamin-D3+K2:

https://vitamoment.de/products/vitamin-d3-k2

Hier findest du mein qualitatives Omega-3:

https://vitamoment.de/products/omega-3-kapseln

Hier findest du mein beliebtes Magnesiumcitrat:

https://vitamoment.de/products/magnesiumcitrat

Hier findest du mein hilfreiches Creatin:

https://vitamoment.de/products/creatin

Hier findest du mein Aswaganda:

https://vitamoment.de/products/ashwagandha

Hier lang kommst du zu meinem online Coaching leichter als du denkst:

https://leichteralsdudenkst.de

486 - Diese Nahrungsergänzungsmittel wirken WIRKLICH – Meine Top-Empfehlungen!

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