ABOUT THIS EPISODE
In this week's solo episode, Meg unveils five potent strategies to reinvigorate your recovery journey. Discover the significance of candid communication with your treatment team, the benefits of enlisting a recovery coach for invaluable guidance, and the power of visualization to maintain motivation. Explore the transformative impact of embracing change in your life and the strength of connecting with a supportive community that empathizes with your journey. These tools are tailored to reignite your recovery energy and propel you along your distinctive path toward wellness and personal growth. Tune in to the full episode to learn how you can put these strategies into action and elevate your recovery journey.


Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

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The Full and Thriving Podcast

129. 5 Ways to Refresh Stagnant Recovery Energy

Tom Stannard, a regeneration and economic development professional, shares his experience of diversity and cultural changes.

Tom is a former West Londoner turned Director of Comms in East Lancashire, where he led Blackburn's council to multiple 'Council of the Year' victories. With a background in regeneration and economic development, Tom unveils his secrets of effective leadership, emphasising the value of diversity in learning. 

As a commissioner at the Living Wage Foundation and a Solace spokesperson for climate change, Tom sheds light on the motivations behind taking on the Chief Executive role. Tune in for a first-hand account of the CEO's day-to-day reality and gain insights from a leader dedicated to success and positive change.

Solace website:
https://solace.org.uk

Dedicated podcast site: 
https://solace.org.uk/blog/local-government-stories-podcast/

Socials:
@Solace_UK #LocalGovernmentStories

Happy listening!

Tom Stannard & Nazeya Hussain - Local Government Stories Podcast

Discover Matthew Danchak's expert plan for managing panic attacks with practical steps and techniques. Learn how to recognize signs, practice deep breathing, use positive affirmations, focus on the present, engage in relaxation techniques, seek professional help, and build a support network. Empower yourself to reduce the impact of panic attacks and improve your mental health.

Matthew Danchak's Step - By - Step Plan For Managing Panic Attacks

Kimberly Sanders followed a typical path into financial services, gaining an undergrad in finance and working for a series of banks and brokerage firms. When she became pregnant, she made the decision to stay home for eight years to raise her kids. But when it was time to return to work, the path was not so smooth.
 
For Anna Howard, her path into the industry was driven by a desire to earn validation from her father, also an executive in financial services. Later in her career, she realized the path she took and focused on building a more authentic and fulfilling life for herself. She and her husband recently went through a multi-year process to become foster parents, so now they’re managing four kids, two of which have special needs, while working full-time.
 
In this episode, WealthManagement.com Managing Editor Diana Britton explores the balance between work and home life with Anna Howard, head of Private Wealth at LPL Financial, and Kimberly Sanders, head of Strategic Wealth Services at LPL.
 
They touch on: 

- The unique struggles faced by women in the financial services industry, particularly with work-life balance
- The journey back into the workforce after taking a hiatus and the obstacles encountered along the way
- The importance of male sponsors
- Strategies for managing personal well-being and family life while pursuing a demanding career
- The importance of mentorship, advocacy, and building a support network for women in finance
 
Connect With Anna Howard:

LinkedIn: Anna Howard: https://www.linkedin.com/in/anna-howard-003a21a/ 
LPL Financial: https://www.lpl.com/ 
 
Connect With Kimberly Sanders:

LinkedIn: Kimberly Sanders: https://www.linkedin.com/in/kimberly-sanders/ 
LPL Financial: https://www.lpl.com/ 
 
Connect With Wealth Management & NREI:

https://www.wealthmanagement.com/ 
Email: diana.britton@informa.com
LinkedIn: Diana Britton: https://www.linkedin.com/in/diana-britton-8826b53/ 
LinkedIn: Informa: https://www.linkedin.com/company/informa/ 
LinkedIn: WealthManagement: https://bit.ly/WealthManagementLI 
 
About Our Guests:
 
At LPL Financial, Anna Howard focuses on serving high-net-worth advisors and their clients, launching LPL Private Wealth Management to offer industry-leading benefits and enhanced service. Prior to LPL, she advanced her career at First Republic Bank and Wells Fargo Private Bank, where she developed innovative resources and grew assets under management.
 
Kimberly Sanders, Senior Vice President, Advisor Solutions at LPL Financial, leads LPL Strategic Wealth Services, a modern supported independence solution that enables advisors and business owners to build and grow their firms according to their vision. In this role, Kimberly oversees a seasoned management team that enables advisors to optimize on LPL’s relationships, resources, and services to build equity in their brand and business so advisors can continue to thrive. Prior to LPL, Kimberly served RIA clients and prospects at Schwab Advisor Services, providing business consulting to support the custodian’s existing and potential clients.

The Healthy Advisor: The Juggle Is Real With Anna Howard and Kimberly Sanders

Welcome to our Management Tip of the Day Newsletter. It's all about adapting, collaborating, and managing in this new normal we find ourselves in. Each week, we bring you awesome business insights with a friendly twist. The world is changing fast - new trends, shifting cultures, and all that jazz - turning the usual into something new and exciting. So, if you're up for some curiosity and exploration, come to learn and grow with us. Ready to dive in? Join us now! 🚀

Stay Grounded Amid Organizational Chaos

I couldn't run my business and be an entrepreneur without this one thing in place and I highly recommend you don't either!

The One Thing I Couldn't Run My Business Without

In this episode of Wellbeing Waves, the focus is on the importance of asking for help and building a strong support network. Molly and Beth join the discussion, sharing their experiences and insights on how seeking help can be a source of strength. They explore the value of relationships in providing support and how to identify when it’s time to reach out. They also offer advice on building a supportive network, emphasising that it should be reciprocal and diverse. The episode encourages everyone to view asking for help as a skill and highlights the impact that supportive connections can have on well-being.

Check out our Spotlight Story on the power of breathing here: https://phase-hitchin.org/blog/just-breathe

Wellbeing Waves: Seeking Support (S3E2)

In this episode, Richard interviews Tricia Broderick, an agile coach at Agile for All and an Agile Alliance Board member. She tells us how the feeling of being supported increases the success of the team and shares how to build a support network within any organization. When you finish listening to the episode, connect with Tricia on LinkedIn at https://www.linkedin.com/in/tricia-broderick/ and Twitter at https://twitter.com/t_broderick, check out her blog at http://www.leadtotheedge.com/, and visit her website at www.agileforall.com.

You can read the full transcript of the episode at https://kasperowski.com/podcast-52-tricia-broderick/.

Tricia Broderick: How to create a support network in your organization

Stuck in a job you hate? Dream of escaping and living life on your own terms?

Good news. The Freedom Leap was created to help you do it.

Quit The Rat Race, Start Living Life On Your Terms and Find Your Freedom

Ready to dive in? Start here: http://thefreedomleap.co.uk/

Join Nazeya Hussain, Solace Board member and EDI lead, as she uncovers the stories, drive, and passion that have shaped some of the most esteemed Chief Executives in Local Government. Delve into in-depth interviews that explore their experiences, best practices, and inspirational tales, perfect for those intrigued by the challenges of the CEO role and the profound impact of councils on communities. With Nazeya's two decades of experience across all tiers of local government and her unwavering passion for making a difference, tune in for firsthand perspectives on local governance's challenges and triumphs. Proudly presented by Solace.

Enjoy listening!

Matthew Danchak, a passionate individual with a decade of nursing experience dedicated to mental health advocacy. Matthew Danchak's love for cats and dogs reflects his nurturing nature, adding a compassionate touch to his character. Matthew Danchak extensive professional background in nursing attests to his unwavering commitment to healthcare. Photography is not just a hobby but a passion for Matthew, who has documented over 1000 waterfalls across the globe. Balancing a caring profession with an adventurous spirit, Matthew brings a unique blend of empathy, resilience, and a love for exploration to his multifaceted life.

With Great People is the podcast for high-performance teams. We interview the best team leaders in the world. They share tips for listeners to reproduce their success. Topics include the Core Protocols, Agile software development, Open Space Technology, team emotional intelligence, psychological safety, and more.

Subscribe today and hear workshops, class segments, and interviews about awesome teams.

Preparing young people for the complexity of teenage life. Growing young people’s resilience and mental wellbeing.

Popular tracks tagged #supportnetwork