cold, calculated, and brutally real—“numbered” throws you straight into a world where life is just a game and your name don’t matter. built on haunting bass and sharp bars, sevark paints the desperation of survival with punchlines and paranoia. red light, green light... your move.

Numbered

Dougie and Nia welcome back Travis (@EugeneTravisWilliams), as the three have a conversation amongst friends about mental health. Before getting into it, Dougie and Travis share a story about a recent attempt to work out at a Planet Fitness. Dougie opens up for the first time about his struggles with anxiety and depression. The group discusses triggers, pressures and feelings regarding mental health. Outlining steps and providing a possible process when battling with yourself. Ending the podcast on a lighter note, the group goes over Dougie’s dating app experience.

Time Stamps
09:30 - Planet Fitness
24:00 - Mental Health
1:21:00 - Dating Apps

If you or someone you know is struggling with mental health:

National Suicide Hotline - 800-273-8255
988 Suicide & Crisis Lifeline - Call or Text 988
Substance Abuse and Mental Health Services Administration National Helpline
- (800) 662-4357
NJ Hope Line (suicide prevention) - 855-654-6735
Veterans Counseling Hotline 866-VETS-NJ4 (838-7654)
NJ Mental Health Cares 866-202-HELP (4357)

Podcast available on Apple Podcasts, Spotify and Soundcloud.

Contact: Dougie@ASessionwithDougie.com
Twitter: @ASWDougie
Instagram: Dougie - @douveh
		   Nia - @niaking

Music - Bensound
Artist - Yunior Arronte 
License Code - 2BYCFSLVWJPPCSPY

Episode 38: Dancing in the Dark (@EugeneTravisWilliams)

Rust 1854

On My Name

I've had dreams of this my whole life, I won't stop - I refuse.

CANIS LUPUS

Vibe: Hustle / Rock Bottom / Survival

Summary:
When there’s no job, no savings, and no help, all that’s left is ambition and risk. This track kicks off the project with desperation in the air and hustle in the blood—a blueprint for those with nothing left to lose.

Lyrics: 
Intro
I gotta get me a bag
I gotta get me a bag
Yeah 

Hook
Whatchu think I’m doin this for (for)
I need the money of course (course)
I got 'em bills to pay 
Keep it a hunnid or stay out the way
I took more L's today (huh)
I'm boutta smoke it anyway (yeah) 
I got a plan so it wont be long till i am back up again

Verse
what you think I’m doing this for
It's not to slide inna foreign
It's not to drip in dior
I need the cash an I need it bad
Wanted a job but nobody hiring
I had a job an they went and fired me
12 hour days that job was so tiring
Think i need one thats a bit more exciting
Can't afford streak, I eat out at denny's (denny’s)
Never ask niggas for money
Hate to ask niggas for help
B-bro wanted help
Said he got more product to sell huh
Buckets they bangin his cell
Blicky we keep it around
Was down to my last I needed the cash 
The bank they froze my accounts

Hook
Whatchu think I’m doin this for (for)
I need the money of course (course)
I got 'em bills to pay
keep it a hunnid or stay out the way
I took more L's today (huh)
I'm boutta smoke it anyway (yeah) 
I got a plan so it wont be long till i am back up again

I Got A Plan

Buy 'Rundown' - https://www.beatport.com/release/rundown/5024125

Two of the finest producers in the early 2010s combine forces once again on the newly revived Audio Tactics. Having previously collaborated on an album and a host of other EPs and singles across huge labels in the scene, the deadly combo of Survival and Silent Witness strike again with the new release 'Rundown'

↪ https://soundcloud.com/survival-dnb
https://www.instagram.com/survival_audiotactics/

Survival & Silent Witness - Rundown

[Verse]
Claws in the dirt fists to the sky
Hunger burns like a fire high
Shadow moves so sleek so sly
Born to fight never ask why

[Chorus]
Eye of the wild rising in the dark
Heat of the hunt leaves a burning mark
Chased by thunder heart like a spark
Never let go run through the arc

[Verse 2]
Teeth bared raw no room to falter
Dreams on fire prayers to no altar
Howling winds bite sharp like a razor
Run to the edge no time for a chaser

[Chorus]
Eye of the wild rising in the dark
Heat of the hunt leaves a burning mark
Chased by thunder heart like a spark
Never let go run through the arc

[Bridge]
Fists to the wall hear the night’s call
Everything to lose or win it all
Bones collide storms never stall
Chasing the destiny standing tall

[Chorus]
Eye of the wild rising in the dark
Heat of the hunt leaves a burning mark
Chased by thunder heart like a spark
Never let go run through the arc

Eye of the Wild Beast

This song is inspired by the song "Shepherd of Fire" and the Video Games Black Ops 1 & 2. I wanted to add my own twist with several melodies, a bit of EDM, Heavy Bass and no words. I have been working on some Dubstep for the past time which I wanted to step back and work on a new project. Making songs without words has been an authentic experience that I have been having an absolute blast to work on. I want to rekindle those Beautiful Memories of slaughtering Zombies and pay tribute to a recent NightTerror that I had where I was forced to survive a wild Zombie Apocalypse. Thanks for taking your Time to listen  

Shepherd of the Hollow - Instrumental

Episode Description:

Peter Metzelaar, a Holocaust survivor, joins Beth on today's episode. Peter was born in Amsterdam in 1935. In 1942, when Peter was 7, the Nazis seized Peter's entire family except for Peter and his mother. He tells us his incredible story of survival, resilience, and the importance of Holocaust education.

Bio: 

Peter was born in Amsterdam in 1935. In 1942, when Peter was 7, the Nazis seized Peter's entire family except for Peter and his mother. Peter's mother contacted the Dutch Underground for help. The Underground found Klaas and Roefina Post who agreed to shelter Peter and his mother on their small farm in northern Holland, putting their own lives at risk. For two years they lived with the Posts until it became too dangerous and they found another hiding place with two women in The Hague. Peter, his mother, and his aunt were the only survivors of his family. Klaas and Roefina Post have been recognized as Righteous Among the Nations by Yad Vashem.

After the war, Peter and his mother immigrated to the United States in 1949, arriving in New York. Peter was 13 and didn't speak any English, but was placed in the 8th grade. Peter had a long career as a radiology technologist. He and his wife Bea raised two children from Pete's previous marriage and had a third son in California. The Metzelaars moved to Seattle in 1997. Peter continues to be an active member of the Holocaust Center for Humanity's Speakers Bureau.

Sources: 

Survivor Encyclopedia: Washington State. Peter Meztelaar: https://www.holocaustcenterseattle.org/peter-metzelaar


Mental Health Resources:

The content featured in this podcast may be emotionally disturbing and intense. Listener discretion is advised. Please consult this document for mental health resources if needed.

U.S.-Based Resources:
• SAMHSA’s National Helpline: 1-800-662-4357
• Suicide and Crisis Lifeline: 988
• Open Path Collective: https://openpathcollective.org/
• BIPOC Mental Health Resources: https://www.thementalhealthcoalition.org/wp-content/uploads/2020/07/BIPOC-Mental-Health-Resources.pdf

Global Resources:
• Befrienders: https://befrienders.org/
• Find a Helpline: https://findahelpline.com/
• I Call Helpline: https://icallhelpline.org/
• 13 Yarn: https://www.13yarn.org.au/
• Help Guide: https://www.helpguide.org/find-help.htm


Episode 21: Peter Metzelaar: Story of a Holocaust Survivor

I make Christian songs from my Memories, Dreams or Commissions. I have Notebooks filled with my Dreams, so I'll be making a good amount of Music of all kinds :)

“I create then disappear. I lost everything, but I’m still here.”

I’m not here to make waves—I’m just trying to keep the light on.

This music is for the ones drifting… the ones caught between the shore and the storm.
I know how wild these waters get—sharks circling, tides pulling, strange creatures below.

I built this lighthouse not to be seen by everyone, but to be found by those still swimming.

Welcome back to Earth. You’re not alone.

——

Genre: Smogwave
Post-apocalyptic soul.
Built from grief, survival, and spiritual fire.
This is what the end sounds like when you’re still here.

Interdimensional bounty hunter, I was a ghost once, left Veris Oth during the Gearhouse Revolt, I make music on Earth now. Free your planet from a nasty billionaire infestation today, call Gene's Guillotines!

I like to make silly (sometimes serious) AI songs

SNB124 - https://li.sten.to/noge

Skankandbass is a leading record label for the best newcomer talent in drum & bass music, as well as a renowned YouTube channel supporting the highest quality underground cuts in the genre. 

Strictly underground, strictly heads.

Rutgers University alum James "Dougie" King presents you A Session with Dougie. A Potcast based on the thoughts of the modern day stoner. What will he talk about today? You never quite know. For stoners and non-smokers alike, everyone is welcome at the session. All you have to do is pull up.

New tracks tagged #survival