Caught in a cycle of blaming others for how you feel? You might think self-acceptance comes from others accepting you first. Wrong. That approach builds walls, creates resentment, and slowly kills your relationships.

Codependency, anyone? Giving the remote control to your emotions to someone else NEVER leads to self acceptance. 

In this episode, Tracy explores:
* Why you feel resentment rather than acceptance
* What is a trigger that leads you to a world of hurt?
* How to actually accept yourself.

"Where there is judgment, love is not happening in those moments ~ Love of yourself or the other person." ~ Tracy Crossley


#809: Self-Acceptance Is Not What You Think

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

New tracks tagged #taking responsiblity