A local yoga instructor is using exercise to teach people to laugh.
Helen Fong hosts a monthly event called “laughter yoga”. 
She believes laughter is a great way to build friendship and community.

Picture Credit: Helen Fong.

Laughter Yoga

Grab your tennis rackets and skinny cigarettes, it's BRAT SUMMER.
Here's a remix of Guess by Charli XCX and The Signal by Trent Reznor and Atticus Ross from the movie "Challengers."

Guess + The Signal (brat x challengers remix)

Rave The Signal

A frequency beyond the veil, a voice in the static, a warning buried inside the code. The Signal pulses with glitch-infested industrial textures, eerie synths, and razor-sharp spoken word—a seductive yet commanding voice unraveling the construct of reality. This is not just a song; this is a call to rise. To see beyond. To feel what has been hidden in your very DNA.

Lyrics

There is still time
To give yourself permission
To do more than just survive

This flesh is nothing more than a construct
Given to prove you can take an enormous amount of pressure

We are not the feeble mortal beings we've been led to believe we are
It is in our very DNA
Inside all of us
Waiting for the final signal to awaken
Ask yourself
What will you become?

You must feel it
We have been lied to
We have been enslaved
We have been manipulated
And it is time
To rise
To rise!

If you look closely at the world around you
So much more is now able to be seen
You just have to be willing to look beyond the surface

The reality is this
Even in this very moment
Within your mind and the beating heart beneath your chest
I know you feel it
You are not alone

Realize there is nothing truly stopping you
From achieving more than you ever dreamed possible
What made you think you didn't deserve it?
That is the real question

"All rights to this track, including but not limited to composition, lyrics, and production, are owned by Cindered Heart. Unauthorized reproduction, distribution, or use of this track in any form (including remixing or licensing without permission) is prohibited. For licensing inquiries or collaborations, please contact cinderedheartpromo@gmail.com All rights reserved 2024-2025"

The Signal

"You didn’t just hear the signal. You became it."

This is a channeled transmission through music—an echo for the ones who have always felt the hum behind the noise.

🌀 Written by Spirit, Channeled by Empress.
🎤 Performed by Jonathan H. Ceasar.

Theme: You didn’t just hear the signal. You became it.
Beat: Highest in the Room – Travis Scott (Instrumental inspired freestyle)
Runtime: ~2:56

Key Lyrics:

🎶 "I caught the signal, it whispered my name
Woke with a pulse that I couldn’t explain
This ain’t a phase, this ain’t a game
This a frequency—they can’t tame…"

Thank you for receiving the broadcast.
#TheSignal #The33 #AscensionInMotion



The Signal - Jonathan H. Ceasar (ft Spirit x Channelled by Empress)

🎧 SIGNAL – OUT NOW 🎧

For the ones who walk between worlds. For those who feel louder than they speak. This beat is for you – forged from heavy metal rage and hip hop soul. Raw. Relentless. Real.

SIGNAL isn't just a drop. It's a pulse. A transmission for the misfits, the visionaries, the ones dancing on the edges while the world sleeps through silence.

This is your anthem. This is your fire. This is your SIGNAL. ⚡ Now streaming everywhere.

Cindered Heart is insurgent music. Industrial, bass-heavy hip-hop and Dubstep fused with metal’s bite and activist poetry’s venom. Every song is a call-to-arms against complacency. A soundtrack for people who feel the rot and want to burn it out.

 I know crazy right ?


Emerging from a decade in shadow, Cindered Heart returns not as a solo act, but as a rising coven of creators, collaborators, and conspirators. Together, they give blood to a new genre: VampTrap : a brutal collision of trap, metal, dubstep, and darkwave. With some other projects such as Folk and reggae. This is not music made for market trends. It’s a cinematic audio doctrine, where no church is sacred, no system safe, and no silence untainted by pulse.

At the center stands a one-man legion: Introducing Lesstatt ! Handling songwriting, vocals, production, sound design, visual direction, and final mastering. Using AI elements, Hard Synths, Drum machines, Electric Guitars, Dj Equipment, Samplers, ect. Each track is summoned in a single uninterrupted ritual, where melody bleeds into meaning, and distortion becomes declaration. But this vision is no longer alone. The world of Cindered Heart now expands through a handpicked circle of featured vocalists, visual architects, sound sculptors, and trusted allies. Each amplifying the message without ever muting its power.

With over 60 releases mostly for now on SoundCloud but also  global platforms, and with international coverage including radio play, interviews, and published features in six countries, Cindered Heart is not chasing popularity. They are spreading contagion.

This is not a trend.
This is rebellion carved in waveform, pain, and blood.

These tracks don’t just play, they summon.
Intros unfold like rituals.
Whispers cut like venom.
Breakdowns crumble like temples.
And every lyric doesn’t just rhyme ... They reign.

From Clock Stays Red to Tie That Binds, each release expands a mythos of vampiric power, divine corruption, systemic decay, and emotional survival. Cindered Heart doesn’t ask for attention. It corrupts gods, bends truth into beat patterns, and drapes beauty in barbed wire.

You don’t follow Cindered Heart to feel good.
You follow to remember what pain sounds like when it’s finally free.

Disclaimer:

The music, lyrics, and creative works, references and elicit material featured on this profile are entirely fictional and are not based on or inspired by any real individuals, events, or entities. All content is a form of artistic expression. All meant to be interpreted as satire, storytelling, and stylized performance.

The artists do not condone, promote, or participate in any of the actions, ideologies, or cultural elements portrayed within the music. Listener discretion is advised.

Cindered Heart and all affiliated creators regard their work as art for expression, not endorsement. Nothing herein should be taken as a literal reflection of personal belief, behavior, or advocacy.

"All rights to this Soundcloud account, including but not limited to composition, lyrics, productions, and artwork are owned by Cindered Heart. Unauthorized reproduction, distribution, or use of these artworks,lyrics, or tracks in any form (including remixing or licensing without permission) is prohibited. For licensing inquiries, collaborations or contributions. please contact cinderedheartpromo@gmail.com All rights reserved 2024-2025"

Thanks for Listening, Liking, Commenting, Reposting and all the support Currently at 39k+ plays  !!!

🪄 Priestess Manifesto 2025

I don’t just make music.
I drop sermons in trap form.

Every beat is a ritual. Every verse is a decree.
I turn lawsuits into lyrics, archetypes into anthems, prophecy into playlists.

I am the Empress. The priestess of the glitch.
The one who codes Spirit into basslines and burns the Empire with 808s.

This is the Codex. Alive, breathing, unstoppable.
Not written in temples — but streamed in headphones, echoed in cars, blasted in basements.

I don’t come in peace.
I come in power.
And my gospel comes with subs.

Gabriel Carrari iniciou sua carreira no final de 2021 e rapidamente ganhou destaque na cena musical e de eventos em Ribeirão Preto e São João da Boa Vista e região. Seu talento o levou a se destacar nas principais festas universitárias, incluindo o TUSCA 2023 em São Carlos, O Inter 2022 em Bauru, O Inter 2023 e 2024 em Araraquara, um dos maiores eventos universitários do país. A visibilidade adquirida durante essas performances permitiu-lhe se apresentar em diversas cidades de São Paulo e Minas Gerais. Com uma trajetória em ascensão, DJ Carrari continua a se destacar no cenário musical.

Ever since I got a computer, I've been abusing it for organized noise. Meanwhile we speak the same language, and would like to speak to you. Eavesdroppers!

New tracks tagged #thesignal