This week, we’re revisiting a special solo episode from 2019, where Dr. Will Cole takes over the podcast to discuss the science behind inflammation and how it impacts your body. Dr. Cole shares insights from his book, The Inflammation Spectrum, and breaks down the role inflammation plays in conditions like autoimmunity, hormone imbalances, and digestive disorders. You’ll learn how to identify your personal food triggers, understand the root causes of inflammation, and discover actionable strategies to support your body’s healing process. Whether you’re new to functional medicine or looking for practical tools to enhance your health, this episode is a must-listen!

Hosted by Leanne Vogel.

Dr. Cole’s Website: https://drwillcole.com/   

The Inflammation Spectrum Book: https://amzn.to/49X6SqE   

Coaching and other supports available at: https://shop.healthfulpursuit.com/  

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Triggers of Inflammation with Dr. Will Cole

Why is it that some thyroid patients experience almost too good-to-be-true side effects when they STOP taking thyroid medication? And why does taking thyroid medication seem to make some people feel WORSE? 

Should thyroid medication make thyroid patients feel better? You would think so, but life isn’t always that simple. 

There are some people who lose weight when they stop taking thyroid medication and, in this video, I want to explain why. 

Here are two reasons: 

1. You were taking levothyroxine when you didn’t need to be on it. 

Up to 30% of thyroid patients taking thyroid medication right now don’t need to be on it. If you are someone who is taking medication when you don’t need to, you may be making your thyroid worse (because your own thyroid gland would do a better job at regulating your levels compared to a medication). 

2. Your dose of levothyroxine was too high. 

Contrary to what you might think, high doses of levothyroxine will not always cause weight loss. In fact, taking too much thyroid medication can cause your body to create high levels of reverse t3 which results in tissue-level hypothyroidism. 

By stopping thyroid medication, your reverse T3 level can decrease which, paradoxically, improves thyroid function at the cellular level. 

Does this mean you should stop your thyroid medication if you want to lose weight? No! But it does mean that if you are having trouble losing weight that you should take a closer look at your thyroid medication dose to determine if you are taking the right amount and if you really need to be on it. 

You can learn more about getting off thyroid medication in this video: https://youtu.be/fWQy12y-iNg?si=SLXnFphnWHM5HvGF 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this websi

Weight Loss After Stopping Levothyroxine (Here’s Why It Happens)

Everyone knows eating too much sugar can be damaging to your body, but did you know it can also be damaging to your thyroid? 

If weight loss and better overall health weren’t enough to convince you to give up sugar then maybe these 5 thyroid-related benefits will be. 

Here’s what happens to your thyroid when you give up sugar: 

1. Your thyroid hormones will be more balanced. 
Reducing inflammation can help your body convert T4 into T3 thereby increasing thyroid function. 

2. It will be easier to lose weight. 
Cutting sugar will improve your thyroid which increases your metabolism but also positively effects insulin levels and muscle glycogen. 

3. Your skin will look better. 
Sugar accelerates aging by degrading the function of collagen and elastin. 

4. Your thyroid gland will be better able to protect itself. 
Sugar impacts your microbiome which disrupts immune function. The better your immune system works, the better your thyroid can protect itself against thyroid hormone-related oxidative damage. 

5. You will have more energy. 
Fatigue is a major symptom of hypothyroidism and it also happens to be common in those who consume sugar. The more sugar you eat, the more reliant you become on sugar as a source of energy instead of fat. This triggers constant food cravings. 

6. You’ll have more control over your appetite.
Both thyroid dysfunction and sugar consumption promote cravings for sugar which can be hard to control. Eliminating sugar from your diet reduces those cravings (though they do increase in the short term). 

Don’t confuse sugar for carbohydrates! Learn why I recommend that every thyroid patient consumes 100 grams of healthy whole-food carbohydrates each day: https://youtu.be/xmgvv8QL3XI?si=7srCYt2TyrOgAoMN 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other informat

What Happens To Your Thyroid when You STOP Eating Sugar

Sugar alternatives are supposed to be safe and healthy low-calorie options that can be used in place of refined and processed sugar. 

Their great appeal is that they allow you to eat sweet things without gaining weight. But they don’t actually work as well as you might think. 

Before we get into that, though, here are the best natural sugar alternatives for patients with Hashimoto’s: 

1. Monk fruit
2. Allulose
3. Stevia
4. Sugar alcohols

But here’s why I don’t recommend them: 
1. They are all heavily processed.
2. They aren’t considered real food. 
3. They aren’t side effect-free. 
4. And they aren’t the miracle weight loss treatment you think they are. 

Instead, I recommend forgoing the natural options and using natural sweeteners like honey and maple syrup. 

If you aren’t willing to accept the calories associated with these sweeteners, they you shouldn’t eat their low-calorie alternatives because it will just make you crave more sweets in the future.

Check out this video for more information on which fruits and fruit juices are best for your thyroid: https://youtu.be/kBWCcdIApbc?si=alN-WdoOYmu7wfQD 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

The BEST Sugar Alternatives for Hashimoto’s

I thoroughly enjoyed my conversation with Raena health founder Alannah Connealy, and I think you will too! The conversation flowed from one hormone topic to another and we covered A LOT. We discussed treating estrogen dominance, taking responsibility for your health, testing hormones, hormone fluctuations during your cycle, how hormones effect the skin and liver, serotonin and weight gain, an interesting thyroid question from one of my clients, and more. Let us know if you have any questions or feedback in the comments. 

Find our more about Raena here;
 @raenahealth.  
https://raena.com/
Discount code; FINDHEALTH for 10% off
https://www.instagram.com/raenahealth

As always, please like share and subscribe if you haven't already. 
THANK YOU!!!

#355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy.

Roughly 80% of hypothyroid or low thyroid patients say that they have trouble losing weight.

It’s for this reason, that they are often attracted to dangerous diets that promise rapid weight loss.

Unfortunately for them, instead of rapid weight loss, they are often met with thyroid damage, metabolic damage, and short-lived changes on the scale that revert back to normal the second they stop. 

Which is why today I’m going to talk about the most powerful weight loss treatments that exist for thyroid patients.

If you are looking to lose weight SAFELY while ensuring that your weight won’t just come right back on the second you stop, these are for you: 

1. Prolonged fasting (1-4 days)
Fasting is hands down the cheapest and most reliable way to lose weight. While it is a form of calorie restriction, it works better than daily calorie restriction for patients with thyroid dysfunction (see the video for more info as to why). 

2. Strategically decrease carbohydrate intake
Your thyroid needs carbohydrates, at least 100 grams per day, but you can strategically reduce your carb intake to push out water weight and nudge the scale downward. This is great if you need to rapidly lose some weight for something like a wedding. But given their importance for daily thyroid function, carb cycling works better than long-term low carb diets. 

3. Zone-2 training
Zone-2 training promote more fat burn than any other level of exercise and it’s perfect for thyroid patients because it’s lower in intensity than HIIT. This means better compliance, more fat loss, and less fatigue. 

4. T3 thyroid medication
T3 thyroid medication is by far the most powerful thyroid hormone available and it also happens to be the best for weight loss. The only problem? It’s hard to get. 
If you can’t get T3 then opt for T2 instead which is available over the counter and comes in cream and capsule form. 

5. GLP-1 agonists
I’m not a huge fan of GLP-1 agonists in general, but there’s no question that they do work and there may be a situation where using them makes sense. 

That said, given their significant side effect profile, they should be reserved for when all other treatments have failed! 

Don’t forget that a healthy diet is part of long-term weight loss and if you need help with that, check out this video: https://youtu.be/5seJiR5aCAM?si=P3UkDO9_2CaL8jaQ 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informati

How To RAPIDLY Lose Weight With Hypothyroidism

I was delighted to welcome Dr Eldon Dahl CEO and founder of Life Choice supplements back on the podcast recently, to specifically discuss his glandular support products. Life Choice thyroid support glandular has been a long term favorite product of mine but I wanted to cover how the other glandulars may help you too. We discussed many different considerations around the supplement industry and went into detail on thyroid, adrenal and thymus health, including their very important connections. Please enjoy and let us know if you have any questions in the comments. :)

Dr Eldon Dahl is CEO and founder of “Life Choice” in Cochrane Alberta and is the creator of many therapeutic breakthrough products. He is a long term doctor of natural medicine aka a naturopathic doctor.
Find our more about Life choice here;
 @NTLnutrition  
Web; https://lifechoice.net/ 
Use discount code; next10 for 10% off
Instagram; https://www.instagram.com/lifechoicetm1/?hl=en

If you find these videos or the podcasts helpful or interesting and you would like to support me/the podcast... You can "buy me a coffee" - link below. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

As always, please like share and subscribe if you haven't already. :)

#358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.

You should eat low carb if you have a thyroid problem like hypothyroidism and want to lose weight, right? No!

Cutting your carbohydrates has been shown to REDUCE thyroid function by negatively impacting thyroid lab tests like free T3 and reverse T3. 

The change that we see in people who go low carb for long periods of time mimics the same thyroid lab tests we see in chronically ill patients and in those who starve themselves. 

In other words, if you want better thyroid function and better thyroid lab tests, you need to eat more carbs. 

This applies if you have hypothyroidism, Hashimoto’s, and even if your thyroid has been removed. 

But how many carbs do you need? 

The answer? At least 100 grams per day. 

These carbs should be consumed as whole food sources, NOT processed foods like pastries, cookies, cakes, donuts, etc. 

And don’t be stingy on fruits or 100% fruit juice either as both of these are healthy options and will not cause weight gain. 

Don’t worry about carbs causing weight gain either, because that’s not the case (see the studies in the video for proof). 

Cutting your carbs is a big mistake that thyroid patients make when trying to lose weight and if you want to see the others then check out this video: https://youtu.be/vxtia4SlX7g?si=pSJD9niICtyVMk9y 

The 100-gram/day minimum even applies to those thyroid patients who have insulin resistance and the number only goes up from here depending on your activity level. 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Eat MORE Carbs DAILY For Better Thyroid Health (Here’s How Much)

Many patients with Hashimoto’s feel frustrated. They don’t like the idea of taking thyroid medication for life and they don’t like the idea of feeling like there’s nothing they can do to help themselves feel better. 

The good news is they can do something: take supplements. 

The right supplements are not only safe, they can also be effective at improving thyroid and immune function in people with autoimmune thyroiditis. 

Here are 6 supplements that can help you feel better if you have Hashimoto’s: 

1. Zinc
Zinc helps support the immune system, thyroid function, and thyroid conversion. 

My recommended zinc supplement: https://www.restartmed.com/product/t3-conversion-booster/ 

2. Selenium 
Selenium helps increase T3 and provides protection to the thyroid gland against oxidative stress. 

Selenium is also found in my recommended zinc supplement: https://www.restartmed.com/product/t3-conversion-booster/

3. Adrenal support
Adrenal adaptogens help provide energy and can be combined with thyroid glandulars for even better results. 

My recommended adrenal support supplement: https://www.restartmed.com/product/thyroid-adrenal-reset-complex/

4. Probiotics and Prebiotics
20% of T3 is created in the gut and it’s a major site of immune regulation. The easiest way to improve your gut health is by taking probiotics and prebiotics. 

My recommended probiotic supplement: https://www.restartmed.com/product/thyro-biotic/ 

5. Vitamin D3 with Vitamin K2
Vitamin D3 protects your thyroid gland from thyroid cancer and thyroid autoimmune diseases while vitamin K2 helps with calcium shuttling. 

My recommended vitamin D3 + K2 supplement: https://www.restartmed.com/product/thyro-adk/ 

6. Black seed oil (Nigella Sativa)
Nigella sativa (the plant that produces black seed oil) has been shown in a double-blind placebo-controlled trial to help improve thyroid function and lower thyroid antibodies. 

My recommended black seed oil: https://www.restartmed.com/product/hashimotos-ab-rx/ 

#thyroid #hypothyroidism #hashimoto’s

The 6 BEST Supplements for Hashimoto’s (These WORK)

Is fruit juice worse than soda or is it actually healthy for your body and thyroid? I’m going to argue that every thyroid patient should drink it and here’s why: 

1. Drinking it does NOT cause weight gain. 
Study after study show that drinking more fruit juice is associated with a leaner BMI. 

2. Drinking it will NOT cause diabetes or insulin resistance. 
Meta-analyses show that 100% fruit juice consumption does NOT increase diabetes risk and has a neutral impact on blood sugar. 

3. Fruit juice may help reduce inflammation in your thyroid gland. 
The polyphenols in fruit juice can help protect your thyroid gland from oxidative damage. 

4. The carbs found within can help support thyroid function. 
Thyroid patients need carbohydrates for optimal thyroid function so you might as well get some of these carbs from fruit juice given their may benefits. 

5. Drinking it can improve your gut health. 
Gut function plays an important role in regulating thyroid health and drinking fruit juice can improve your gut. 

Which fruit juice should you drink? 

Drink only 100% fruit juice and avoid anything from concentrate or with added sugars. 

My three favorites for thyroid patients include: 

Orange juice, apple juice, and pomegranate juice but pretty much any fruit juice will provide benefit to your thyroid. 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Drink Fruit Juice For Better Thyroid Health (Here’s Why)

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health. Join me on Tuesdays as we work to shift your perspective, and up-level your approach to a healthful life... because your health is worth pursuing.

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results.

The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

New tracks tagged #thyroid