There are plenty of foods that can improve the health of your thyroid but few are better than chia seeds. 

Chia seeds are filled with incredible ingredients in the form of healthy fat,, plant-based protein, nutrients, and other bioactive compounds. 

When you combine this with the fact that they are easy to consume and last a long time on your shelf, they are a powerhouse food for thyroid patients. 

Here are several reasons why I think thyroid patients should seriously consider eating chia seeds each day: 

#1. Help control your appetite and support a healthy weight. 
Because chia seeds expand when introduced to water, they can help you feel full longer. This makes chia seeds a great food if you are trying to lose weight. 

#2. Great source of omega-3 fatty acids.
Chia seeds contain a massive amount of omega 3 fatty acids, even more than fish. The key here is that the omega 3 fatty acids found in chia seeds are shorter chain compared to the longer chain DHA and EPA found in fish (so both are still necessary). 

#3. They are loaded with protein. 
For a plant, they contain a modest amount of protein per serving. You won’t be able to get your daily protein intake from chia seeds alone, but they can spruce up the protein content of other foods and dishes. 

#4. Highly nutritious and packed with vitamins and minerals. 
Compared to other foods, chia seeds boast an incredible nutrient profile that includes vitamins, minerals, healthy fats, proteins, and isoflavones. 

#5. Easy to incorporate into your diet. 
See a quick and easy recipe below! 

#6. Help Keep Your Cholesterol Level Normal.
Several studies have shown that eating chia seeds may promote healthy cholesterol levels: https://pubmed.ncbi.nlm.nih.gov/37456479/ 

My favorite way to eat chia seeds is by putting them in my morning smoothie but you can also easily make a chia bowl. 

Here’s a quick and simple chia bowl recipe: 

3 tablespoons of chia seeds
¾ cup of non-dairy milk
1 teaspoon of honey (or your preferred sweetener)

See additional resources here: https://www.restartmed.com/6-reasons-thyroid-patients-should-eat-chia-seeds/ 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relati

Eat Chia Seeds For Better Thyroid Health

The highly intelligent Carol Petersen is back to discuss Thyroid health but first...We apologize for some of the breaks in this conversation, we are both having issues with our WIFI but hopefully you still find this helpful. The podcast version has most of the breaks taken out, so will be clearer to listen to.
Thank you for understanding. :)
But this really is a fantastic very considered conversation around Thyroid health and hypothyroidism with Carol. 
👉In this episode you will learn;
The prevalence of hypothyroid in peri and post menopause
The symptoms you can experience
Testing thyroid and thyroid antibodies
How TSH misunderstandings is leading many people astray
TSH is a marker of inflammation
Estrogen and progesterone's impact on thyroid
Secondary hypothyroid as it relates to hypopituitarism 
Signs of hypopituitarism
Birth control and more!
We really hope you learn and enjoy this conversation. Apologies again for the WIFI issues. :)

Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of ‪@thewellnessbydesignproject‬ and a force to be reckoned with when it comes to hormones. 
You can check her out here; 
Web - https://thewellnessbydesignproject.com/
Take charge of your health radio show - https://www.wbai.org/program.php

If you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

As always, please like share, and subscribe if you haven't already. We appreciate you! :)

#374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen.

Is there a connection between the use of artificial sweeteners and Hashimoto’s thyroiditis? Well, there’s at least one case study that showed an interesting connection:

One woman was able to completely put her Hashimoto’s into remission by doing one thing: avoid artificial sweeteners. 

Does this mean that the use of these compounds cause Hashimoto’s or that they should be avoided by everyone? It doesn’t. 

But it does suggest that removing them from your diet is a VERY good idea if you have this condition for the following reasons: 

1. There are very few treatments available for patients with Hashimoto’s so you might as well take advantage of the few that exist. 

2. You won’t cause any harm by removing them from your diet. 

3. The use of artificial sweeteners has been linked to other health problems in humans and animals. 

4. There’s no need to consume artificial sweeteners given that there are more natural low-calorie sweet options available. 

5. There are other, better ways for patients with Hashimoto’s to lose weight!

If you’ve been using these sweeteners to try and lose weight but are still struggling then make sure to check out this video next: https://youtu.be/F5_U5U5Axag?si=3DHYuxdbzTSUjefG

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Avoid artificial sweeteners if you have Hashimoto’s

Thinking about using high-dose iodine to "help" your thyroid? Think again. I can’t think of many good reasons to use high-dose iodine for one simple reason:

The benefits don’t outweigh the risks. 

Are there benefits to using high-dose iodine? Sure, but those benefits can be obtained using other, less dangerous, therapies and treatments. 

Some people disagree with this idea by suggesting that high-dose iodine is not only beneficial but necessary. 

Let’s break apart their arguments to see if they hold water: 

Argument #1. High-Dose Iodine is Safe Because The Japanese Population Consumes 12.5 mg Per Day. 

This may be appealing if it were true, but it’s not. Data from the Japanese government shows that the Japanese consume, on average, 1 to 3 mg per day. 

Argument #2. High-Dose Iodine Helps Detoxify Harmful Compounds (Halogens). 

There is some truth to this argument but you don’t need high doses of iodine to detox out halogens from your body. You can do this with chloride and low doses of iodine. 

Argument #3. High-Dose Iodine Does Not Cause Autoimmune Thyroid Disease. 

There is a clear connection between increasing iodine intake and the onset of autoimmune thyroid disease that has been confirmed by multiple studies. 

How much iodine should you take each day? The ideal dose is 150 to 300 mcg per day from all sources. 

It’s probably safe to increase your dose up to 1 to 3 mg per day at the most, based on available data, but there will be some risks associated with these higher doses so proceed with caution. 

Based on the data, and my experience, staying in the 150 mcg to 300 mcg per day range provides the most benefit without any side effects. 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyro

Stop Taking High Dose Iodine (It’s Harmful)

You might have heard me say before that if your doctor is trying to convince you that your thyroid symptoms are from something other than your thyroid, then it’s time to see another doctor. 

While that is very often the case, there are absolutely other medical conditions that can mimic hypothyroid symptoms. 

These medical conditions can cause symptoms that are so close to that of hypothyroidism, that it’s actually really easy to confuse the two. 

The good news is that there are slight differences between these conditions and it is possible to tell them apart. 

But in order to do that, you have to be aware that they exist!

Here are 8 different medical conditions that cause symptoms that are almost identical to that of hypothyroidism: 

1. Hyperparathyroidism
2. Anemia and low ferritin. 
3. Sleep apnea. 
4. Menopause and perimenopause. 
5. Fatty liver. 
6. Adrenal fatigue. 
7. Fibromyalgia. 
8. Vitamin and mineral deficiencies. 

One of the BEST ways to tell these conditions apart is by getting a complete set of thyroid lab tests. 

Check out this video next if you want to see what lab tests are needed: https://youtu.be/xjvdJ95AU7E

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

8 Medical Conditions That Mimic Hypothyroidism

Vitamin K2 is a fat-soluble vitamin that provides benefits that just about every thyroid patient wants. 

Unlike vitamin K1, vitamin K2 has a much more broad-reaching impact on multiple systems in the body including calcium regulation, cancer prevention, hormone balance, and more. 

And unlike vitamin K1, vitamin K2 is more difficult to get and not as well known. 

This presents an awesome opportunity for thyroid patients to take more of this vitamin to get the benefits that it provides. 

Some benefits of vitamin K2 use include: 

1. It balances calcium levels in the body. Vitamin K2 helps put calcium where you want it and keeps it from places that you don’t. This means it helps direct calcium away from your arteries and into your bones and teeth. It works perfectly with vitamin D. 

2. It helps strengthen your bones and prevents pre-mature bone loss. Vitamin K2 also helps to prevent pre-mature bone loss which is a condition that thyroid patients suffer from! Whether you have hyperthyroidism or hypothyroidism, your bones will suffer. 

3. It has anti-cancer actions. Finally, thyroid patients are at increased risk for developing cancer whether that be from the use of levothyroxine or from thyroid dysfunction. For this reason, paying attention to your personal cancer risk is important if you have thyroid disease. 

There are two types of vitamin K2 including MK4 and MK7. MK4 is better for supporting sex hormones and providing anti-cancer benefits while MK7 is better for supporting bone health. 

Don’t confuse vitamin K1 with vitamin K2 as they are completely different compounds! 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Why Thyroid Patients Need Vitamin K2

There are a lot of different ways that you can naturally improve how well your thyroid functions and this one is probably the most overlooked of them all: 

Managing your muscle mass. 

Your muscle mass is considered a thyroid-responsive tissue and represents around 30 to 40% of your body mass. 

Put another way, it may be one of the biggest targets of thyroid hormone action. 

The more muscle mass you have the more active your thyroid will be. 

On top of this, building more muscle mass has the potential to improve your weight, metabolism, and your thyroid all at the same time. 

Interested in building more muscle mass? Here’s how to do it: 

Inputs: 

Thyroid patients should focus on 3 inputs: diet, thyroid function, and supplements. 

For diet, you need to make sure that you are consuming enough high-quality protein at a rate of about 60 to 100 grams per day. 

Thyroid input refers to thyroid management in the form of thyroid medication or natural thyroid treatments. 

And supplements include additional treatments like creatine and protein powder which can make muscle building a lot easier and faster (they are not required, however). 

Outputs: 

The primary output needed to stimulate muscle growth is exercise in the form of strength training. 

By managing both inputs and outputs, you will turn your body into a muscle-building, calorie-burning, thyroid-optimized machine. 

Mistakes that thyroid patients make when trying to lose weight: https://youtu.be/F5_U5U5Axag?si=bK42h5NrXSX57v3j 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Fix your thyroid with more muscle mass

In this episode, I welcome on Dr Nayan Patel, a collegue of Carol Petersens onto the show - so you know its going to be good! We dive deep into the importance of hormonal function, and how supporting your thyroid and progesterone levels can transform your health and quality of life. From PMS and perimenopause, to postpartum depression, and even hormone support for young girls, we’re covering it all. We both think you will very much benefit from this conversation and we hope you enjoy it. 
What you will learn;
- Why healthy thyroid function matters at every stage of life
- The role of thyroid hormone therapies and natural support strategies
- How stress and adrenaline impact your your Thyroid and hormones
- The connection between nutrition, lifestyle choices, and hormone balance
- Why bioidentical progesterone is essential for PMS, perimenopause, and postpartum recovery
- Progesterone safety in younger women and girls
- How to test your hormones and what markers to look for

If you’re curious about optimizing your hormones naturally or exploring medical therapies, this episode gives you actionable insights to support your thyroid, balance your hormones, and feel your best.

Dr Nayan Patel is a clinical compounding pharmacist, educator, and founder of CENTRAL DRUGS COMPOUNDING PHARMACY, a nationally respected facility specializing in bioidentical hormone therapy (BHRT) and personalized pharmaceutical care. For over two decades, Dr. Patel has worked hand-in-hand with functional and integrative doctors and practitioners to design precise hormone protocols, interpret complex lab panels, and guide safer, more effective patient outcomes especially when it comes to hormone health. You can find out more about Dr Patel and his work here;
http://aurowellness.com/
https://www.instagram.com/Aurowellness
https://www.facebook.com/aurowellness
https://www.tiktok.com/@auro.wellness
 @aurowellness  

🔔 Subscribe for more on women’s health, hormones, and real-life strategies for hormone balance. And please give us a like and a share... if you think we deserve it. ;)

#384 Why Thyroid & Progesterone Are A Powerhouse Duo At All Ages with Dr Nayan Patel.

Are you part of the 30% of people with thyroid problems who may be able to stop taking thyroid medication? Certain natural supplements can support thyroid function, enhance hormone balance, and may help reduce your dependence on medications like Levothyroxine.

Whether you’re dealing with hypothyroidism, Hashimoto’s thyroiditis, or simply looking for natural thyroid support, these supplements can help provide your body with the nutrients it needs to function properly.

What you’ll learn in this video:

• The top supplements for thyroid health
• How certain nutrients can affect T4 to T3 conversion
• The role of iodine, selenium, zinc, ashwagandha, and more
• Why you should never stop thyroid medication without proper guidance
• How to support your thyroid naturally and safely

These suggestions are meant to help you understand how lifestyle changes and targeted supplements may support your journey toward thyroid healing.

If you’re looking for a safe way to get off your thyroid medication, this next video is for you: https://youtu.be/fWQy12y-iNg

Did you find this helpful? If so, you’re going to love my FREE thyroid resources. Download them here: https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Get Off Thyroid Medication With These Supplements

I am reposting this friends because this topic of people wanting to test their thyroid and how to understand their thyroid health is popping up a lot in my community again. This is a GREAT episode will lots of information that you can implement immediately. 
Its very very common that I speak to someone who believes (or I believe) they have low thyroid function or "hypothyroidism", and they are not getting help from conventional medicine. You may get TSH tested, which is almost irrelevant, and then sent home after being told "everything looks normal". But I believe many of us know our own body better then any doctor - we have lived here for many years.
So I wanted to remind you of these tests that I have spoken of before. These 4 tests can be done at home with low cost and are non invasive/pain free. You can do these tests, track your data and then discover your thyroid health for yourself. Then you can take action on supporting your body, confidently, after listening to what it is trying to tell you.
These tests have been used since the 1800s by many experts in the field of thyroid health and are deemed to be better and more accurate than serum/blood testing.

"It has long been known that the metabolic rate increases as body temperature increases." Dr Broda Barnes.

As always, please like share and subscribe if you haven't already. And please feel free to reach out to me with any questions; support@chemainesmodelhealth.com 

Many thanks! Chemaine xo



#390 REPOST; 4 at home tests to assess thyroid function.

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

New tracks tagged #thyroid