Mandy Pao, founder of Aligned Entrepreneurs and COO of Atlas Chiropractic, shares her journey of setting up her own business and finding alignment with her values. She discusses the importance of prioritizing happiness and fulfillment over societal expectations of success. She also shares her strategies for getting things done, including time blocking, task allocation, and using the two-minute rule. Mandy's mission is to transform the corporate wellness landscape and help entrepreneurs gain freedom while keeping their businesses profitable. This episode is a great discussion around healthy working life and productivity.

Contact Mandy here: https://www.thealignedentrepreneurs.com/

Find out more here: rdiuk.com/getstuffdone/

From Grind to Growth (Ep. 31) with Mandy Pao

Unlock the secrets to mastering your time and skyrocketing your productivity! In this episode, we break down powerful time management techniques that help you organize your day, eliminate distractions, and achieve your goals faster.

Whether you're a student, entrepreneur, or professional, this guide to time mastery will help you take control of your schedule and live more intentionally.

🎯 Topics Covered:

Prioritization & task management

Time-blocking strategies

The Pomodoro Technique

Overcoming procrastination

Creating routines that work

🔔 Follow for more productivity audio content & personal growth episodes!

🎙️ By Thomas Woodfin | Visit: https://denvermobileappdeveloper.com

Mastering Time Management: Boost Productivity & Get More Done Daily!

El establecimiento de metas claras tanto diarias como semanales, le permitirá al Agente Profesional de Seguros una guía clara y precisa de sus actividades, para poder medir y ajustar su productividad, apoyada con la tecnología disponible: de este actual tema, nos conversa Sabrina Melero, interesante miembro COT argentina.

Educación financiera con propósito: la tecnología como aliada del cambio

Get ready to conquer your day with a powerful morning routine designed to help you wake up with purpose and crush your daily goals! In this video, we’ll guide you step‑by‑step through the proven tactics—prioritization, time‑blocking, and mindset resets—that top performers use to stay focused and productive. Whether you’re an entrepreneur, student, or busy professional, these practical productivity tips will empower you to take control of your day and achieve more than you thought possible.

⏱️ Chapters & Timestamps
0:00 – Hook: Productivity Boost Fact
0:15 – Why a Morning Routine Matters
0:30 – Common Goal‑Setting Challenges
1:30 – 3 Strategies to Prioritize & Time‑Block
2:30 – Inspiring Success Story
3:30 – Key Takeaways & Recap
3:45 – Share Your Goals & Next Steps

🚀 What You’ll Learn

How to kick off your day with clarity and energy

Simple morning rituals to eliminate procrastination

Time‑blocking tips to protect your focus

The mindset shift that fuels unstoppable momentum

🔥 Why Watch?
Most people drift through their mornings, reacting to distractions instead of leading their day. This video flips the script—arming you with a clear, actionable routine so you can seize the moment and turn your to‑do list into “done.”

📣 Call to Action
👍 Like if you’re ready to crush today’s goals
💬 Drop your top goal in the comments below and commit publicly
🔔 Subscribe for weekly motivation & productivity hacks
🔗 Share this with someone who needs a morning boost!

🔗 Connect with Prince Oye
• Instagram/TikTok: @PrinceOye2.0
• Website: https://oyemusic.com

#WakeUpAndCrush #MorningRoutine #ProductivityTips #DailyGoals #GoalSetting #BeatProcrastination #PrinceOye #Motivation2025

Wake Up and Crush Today’s Goals

A short, research-backed explainer on flexible time blocking as a tool for managing energy, pacing activity, and preventing burnout — especially for those living with chronic pain, ADHD, autism, or executive dysfunction.

Created for anyone who's been let down by rigid productivity systems.

Based on insights from occupational therapy, energy conservation research, and neurodivergent lived experience.

🧠 “Missing a block isn’t failure — it’s data.”

Featuring sources from NotebookLM + the Joint Scheduling Project.

Time Block Explainer - Protecting Energy and Focus (short)

Time Block Explainer - Protecting Energy and Focus

our AI-powered partner in modern learning, counseling, and creativity.

We are the creators of AI Buddy: Chat, Counsel, Create – an all-in-one AI companion app designed to help students, professionals, and creatives thrive. Whether you're looking for academic support, mental wellness, or artistic inspiration, AI Buddy is here to guide you 24/7.

🎧 On this SoundCloud, you’ll find:
• Motivational audio content
• Mental health & couple counseling voiceovers
• Educational explainers
• Creative storytelling sessions
• AI-generated podcast-style reflections

🌍 Used in schools, colleges, and coaching centers across the globe, AI Buddy is a growing ecosystem with features like:

✔️ AI Tutor for students
✔️ AI Voiceover & Video Teacher
✔️ AI Writer & Language Coach
✔️ Career Navigator & Relationship Coach
✔️ Tools for institutions, parents, and professionals

📲 Explore more at www.aibuddy.life

Follow us for weekly uploads to inspire, educate, and support your journey.

Prince Oye 2.0 is a Houston-based Nigerian artist fusing the infectious rhythms of Amapiano and Afrobeats with raw street-vibe energy. Born and raised in Ikare Akoko, Ondo State, he channels his roots into every beat, crafting powerful anthems that speak to hustle, hope and heart.

With standout singles like “Rise Up,” “Better Tomorrow” and “Turn Up,” Prince Oye 2.0 has built a reputation for unforgettable hooks and dancefloor-ready grooves. His sound blends slick production, rhythmic percussion and storytelling lyrics that resonate across cultures.

On Audiomack, you’ll find his latest drops— from high-octane club bangers to soul-stirring mid-tempo jams—each track designed to move your body and lift your spirit. Subscribe for exclusive premieres, behind-the-scenes drops and the next wave of street-slang anthems.

Stay tuned: Prince Oye 2.0 is just getting started. Follow now and experience the future of Afro-fusion.

New tracks tagged #time blocking