'Setting the Traumatic Scene' is part one of a two part special episode where Nalu explains some key concepts related to the cycle of abuse. The overarching theme of the podcast is established as the nuanced dynamic between mental health and intimate and/or romantic relationships.

Setting the Traumatic Scene: Red Flags Through Our Rose-Colored Glasses

Aware Don't Care

Angels Can Fly High

Floating In The Lake

Runaway

Stigmatophilia

Not In Love

Car Crash

"Pieces of Ice" is a hauntingly intimate journey through the fragile terrain of love shaped by borderline emotions. Beneath the surface lies a constant storm. The aching need for closeness tangled with the unbearable fear of losing it. Trust slips away like melting ice and every touch feels both life-saving and terrifying. This track captures the silent battles, the ghostly echoes of doubt and the quiet sorrow of someone trying to hold onto love while drowning in the fear of being left behind. A deeply emotional soundscape where vulnerability meets isolation. Cold, beautiful and painfully real.

PIECES OF ICE 

[Verse 1]
Walking blind across this silver room
Seeing ghosts in smoky glooms
Your face
It lingers
It won’t let me see
Your silver shadows
You’re haunting me

Ohhh Ohhh Ohhh Ohhh Ohhh ahhh Ohhh

[Pre-Chorus]
Nights unravel
Lost control
Fragments breaking
Steal my soul
The coldness cuts like a silent knife
Frozen stars above still light

[Chorus]
Pieces of ice
Pieces of ice
Pieces of ice 
Pieces of ice 

[Verse 2]
Zebra lightning cuts the air
Foreign whispers everywhere
Shadows play
Far enough to fade away

Ohhh ahhh Ohhh ahhh Ohhh ahhh Ohhh ahhh

[Pre-Chorus]
Night’s amaze
I lose my grip
Reality begins to slip
The frost it lingers
Hard to fight
I’m trapped inside this endless night

[Chorus]
Pieces of ice
Pieces of ice
Pieces of  ice 

Songwriter and Lyrics: BONDLEZZ (Torsten Ulrich Galts)

PIECES OF ICE

This isn't just a song—this is a psychological horror movie in verse.
Modern love is rotting. Fake intimacy. Numb sex. Chaos disguised as chemistry.
"Zombie Apocalypse" is the rawest truth I’ve ever written — a wake-up call to every soul confusing trauma with love.

🎙️ Written by me, performed with AI vocals.
🎧 Genre: Rap / Spoken Word / Conscious / Horrorcore
🌍 100% real, from pain to pen.

“You don’t want love.
You want anesthesia.”

If you ever felt used, broken, addicted to people who couldn’t love you back — this one’s for you.

🧟‍♂️ STREAM. SHARE. TAG a zombie in your life.

Follow for more raw, genre-bending tracks that hit deeper than your situationship ever did. 

Official release on Spotify, Apple Music, and all major streaming platforms this August 13.


Zombie Apocalypse

Songwriter. Trauma survivor. Black sheep turned artist. 
I create songs from the wounds they gave me—
so others like me can feel seen, heard, and healed.
This is not just music. This is a f*cking revolution.

Podcasts developed by the students at AUR (The American University of Rome) for their class COM211 - Intro to Podcast and Vidcast. This is a weekly show with a rotating cast, so each week the students will take part in all the aspects of creating a full studio podcast episode. The students will also be creating a personal Podcast and Vidcast for their Midterm and Final Exams. Stay tuned to the future of AUR and Podcast creation.

"Welcome to my world of music where each song is a mirror of my inner self.

As a treated Borderliner, living with hypersensitivity, my emotions run deep and so do my lyrics. 

Writing music is not just a passion, it's a lifeline. 
It helps me process the chaos, the beauty, the pain and the moments of light.

Each song I create carries the weight of real experiences drawn from struggles, intensity and vulnerability. 

I write to understand myself and hopefully to help others feel understood too.

While studying Songwriting and Sound Engineering I also explore the use of AI music production tools to expand my emotional storytelling with modern and expressive soundscapes.

All lyrics in my original songs are written by me, born from my inner voice and truth.
(With the exception of reworks or covers.)

Thank you very much for listening to my tunes and stories.
If my songs resonate with you, know that you're not alone."

Let´s keep posted ... 


„I think songwriting is the ultimate form of being able to make anything that happens in your life productive.“ – Taylor Swift.

New tracks tagged #trauma bonding