Exercise 2/3 for turning towards and releasing emotional intensity/pain/distress.

Compassionate Emotional Releasing Method 2 - Revisiting Past Selves (6 Minute)

Exercise 1/3 for turning towards and releasing emotional intensity/pain.

Compassionate Emotional Releasing Method 1 - Breathing Into Emotions(16 Minute)

Deze podcast vertelt je over de inhoud van de basisopleiding Hypnotherapie van ISAHt, The International Society of Advanced Hypnotherapy. 
Deze opleiding wordt gegeven door Peter Kupers

More info: https://www.deepsoulconnections.com/opleiding-tot-hypnotherapeut

Podcast Hypnotherapy - English version

Are you looking to free yourself from childhood bonds and patterns? Tune in for an inspiring discussion with Kathi Sohn on her book You Made it Up, Now Stop Believing It: The Powerful Body Memory Process for Childhood Vow Discovery and Release

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk 

In 2020, Kathi Sohn retired from her first career of 36 years with the U.S. Defense Department. Widowed in 2019, Kathi decided to devote her life to sharing the powerful work her beloved husband created – the Body Memory Process for discovering and releasing childhood trauma and beliefs. Kathi wrote a bestselling book on the Body Memory Process, You Made It Up, Now Stop Believing It, released in 2023. This powerful book provides background information via interesting case studies, and the entire Body Memory Process for childhood vow discovery and release. She now is a speaker and coach who is dedicated to mitigating the cycle of inter-generational trauma. https://kathisohn.com

For more show information visit:
www.MariannePestana.com


You Made it Up Now Stop Believing It with Kathi Sohn

🔥 A deep ancestral release for women who are ready to stop carrying what’s not theirs.

This meditation is part of the Sacred Starter Kit – a free 3-part ritual to reset your energy and reconnect to your feminine truth.

🌀 You’ll feel lighter, clearer, and supported by your lineage.

🎁 Download the full Sacred Starter Kit here:
👉 feminineescapes.systeme.io/sacredstarterkit

⸻

Let this transmission guide you through a deep energetic reset, where pain transforms into light and clarity.

✨ This is for you if:
– You feel blocked in ways you can’t explain
– You’ve done “the work” but something still lingers
– You are ready to stop carrying what isn’t yours

www.feminineescapes.com

Ancestral Trauma Release Meditation – Heal Lineage Blocks & Reclaim Feminine Energy |

Breathe Through the Silence

Deep Soul Connections is de community bezield door Peter Kupers, waar innerlijke groei en concrete actie elkaar ontmoeten. 
Op dit SoundCloud-kanaal vind je krachtige tools voor stressmanagement, methoden voor het snel ontladen van storende energieën, geleide meditaties en een groeiende collectie podcasts. 
Deze combinatie biedt je de ideale mix van diepe spirituele inzichten en no-nonsense coachingtechnieken om je leven in balans te brengen en je energie te resetten. 

Sluit je aan en ontdek hoe je jouw innerlijke kracht kunt versterken en jezelf kunt transformeren.

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

Julie Jules Smoot, a Navy Veteran whose journey of healing has been profoundly shaped by the therapeutic powers of sound, poetry, and guided meditation. As a dedicated Sound Alchemist, Julie has harnessed her experiences to create a rich tapestry of auditory experiences that resonate deeply with listeners seeking solace and tranquility. Her latest album, "Inhale Peace, Exhale Anxiety," serves as a beacon of hope, inviting individuals to embark on a journey of self-discovery and emotional release. With her extensive portfolio, which includes 13 published books and over 1,300 videos, Julie has established herself as a multifaceted creator, committed to promoting mental well-being through the arts.

Available on 30 platforms, Julie's music transcends traditional boundaries, offering a unique blend of soothing sounds and poetic narratives designed to foster inner peace and resilience. Each track in "Inhale Peace, Exhale Anxiety" is meticulously crafted to guide listeners through a meditative experience, encouraging them to let go of stress and embrace a state of calm. Julie's work not only reflects her personal healing journey but also serves as a powerful tool for others navigating their own challenges. By integrating her military background with her passion for sound therapy, Julie Jewels Smoot has created a sanctuary of healing that resonates with a diverse audience, making her contributions invaluable in the realm of mental health and wellness.

New tracks tagged #trauma release