The nr 1 thing we shy away from (and is KEY if we want to become and stay true to ourselves). True Self Happiness breakthroughs were never so close. And yet here's what we're NOT doing and why...

Podcast about becoming and staying true to ourselves. Awareness, inspiration, tips, eye-openers and perspective shifters. 

The True Comfort Zone method. 
Spiritual coach, trainer. True Self Expert.

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Paula #23 The nr 1 thing we shy away from (and is crucial if you want to become true to ourselves)

Why having someone say 'Just choose Joy' when you're feeling heavy, lost and uninspired is NOT going to give you ANY relief and just feed the vicious circle...

For more reminders and the profoudn ease of feeling lighter and more truly you, please see my current offerings. Containers, programmes, retreats, workshops... there's always something available to guide your understanding of a life that feels more YOU, who you're meant to be and what is blocking you from stepping into EXACTLY that. Don't worry, mess is a part of transformation, but it gets to be easy and graceful.

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Paula #24 Why just choosing joy doesn't work (and what does)

"Everything I Am" traces the journey from loss to self-discovery through the lens of an empty room. Using a circular structure, it transforms from uncertainty to empowerment as boxes of old memories reveal forgotten dreams. The production mirrors this evolution, building from intimate vulnerability to confident self-discovery. Beginning and ending in the same space, the song shows how perspective shifts when we rediscover our authentic selves. Each cycle reveals another layer of transformation, while specific details like easels and plants become symbols of growth, speaking to anyone who's found themselves by letting go.

Everything I Am

What does it really take to unlock your full potential? In this episode, we explore the journey of personal transformation and evolution—from choosing the right coach to overcoming unconscious blocks, breaking free from childhood fears, and finding balance beyond hustle culture. Discover how health, mindset, and spirituality intersect to create lasting change and deeper meaning in life. Whether you're looking to grow, heal, or step into your true self, this episode will inspire you to take the next step.

ABOUT Lewis Huckstep

Purpose & Transformation Coach: I discover people’s life's Purpose + their true authentic self & heal their mental/emotional limitations to overcome sabotaging patterns & allow access to their true potential & fulfilment.

Diagnosed with Asperger’s, Autism & ADHD. Semi professional athlete.

Worked for free for 2.5 years at a gym to gain experience & knowledge. Purchased that gym at 20 years old, opened 2 more by the age of 22, doing 7 figures in revenue.

Burnt myself out because I was chasing goals out of insecurity not inspiration.

Sold 2 of the gyms, had 1 under management, then sold the last to fully focus on my life's Purpose & Mission.

Author - The Inspired Life Method
Speaker - Run my own in person transformation events.
Podcast host of The Lewis Huckstep Experience - over 300 episodes
Built an audience of over 900,000 people. 

My Purpose: To Heal & Expand Consciousness
My Mission: To Coach 10 Million People To Live An Inspired Life.

CONNECT with Lewis

Instagram: instagram.com/lewishuckstep



Unleashing Your True Potential: Growth, Balance & Evolution with Lewis Huckstep

In this episode, we explore how understanding your nervous system can unlock powerful shifts in how you show up, create, and lead. We’ll talk about the evolving conversation around Montessori, Alzheimer's, neurodivergence, why embracing your unique wiring is a superpower, and how to move from self-criticism into self-expression. Plus — what if work could feel like play? And what if the path to your next level isn’t about fixing yourself — but about fully being yourself? This is your permission slip to get curious, challenge old narratives, and create from a place of authenticity and ease.

ABOUT Rebecca Grugan

Rebecca Grugan is a distinguished Australian entrepreneur, educator, and life coach renowned for her dedication to personal development and the Montessori educational approach. As the founder and Managing Director of I Am Montessori, she has significantly influenced early childhood education by integrating Montessori principles into learning environments for children aged 0 to 12. Prior to her ventures in education, Rebecca amassed experience in public relations and marketing, successfully helping multiple small businesses create their online brands.

In 2022, Rebecca co-founded Life by Eight, a transformative framework inspired by the Montessori philosophy and principles of nervous system regulation, including practices like cold exposure and breathwork. This initiative underscores her belief in the inherent potential of individuals and her commitment to fostering communities rooted in love and connection.

Beyond her entrepreneurial and educational pursuits, Rebecca is a certified life architect. NLP Trainer and business coach. She empowers individuals to design, build, and live extraordinary lives, offering guidance through personalised coaching sessions, events and resources. Rebecca's multifaceted career reflects her unwavering commitment to personal growth, education, and the cultivation of intentional living.

CONNECT with Rebecca

Instagram: http://instagram.com/rebeccagrugan
YouTube: http://youtube.com/@rebeccagrugan
Facebook: http://facebook.com/rebecca.grugan


Activate Your Potential: The Nervous System & Authenticity with Rebecca Grugan

I'm in love with this , I tried so much things since the beginning of the year !

Love this panel too , I also love this arc part in the manga, and even more in the anime :D

true self

Far too often, we’re told to play it safe, to fit in, and to follow the crowd — but true leadership is anything but ordinary. It's about stepping into your power, even when it feels reckless to those around you. It's about loving fiercely, in ways that heal and transform, not just in your relationships but in the way you show up in the world. And it’s about having the presence to hold space for others, creating a foundation that’s not just for yourself but for everyone you choose to lead. This episode is a reminder that real change starts with you — and it begins when you lead from the heart, take the bold steps, and embrace the uncomfortable.

ABOUT Jacob O’Neill

The Modern-Day Rite-Maker
Founder of The Gathering of Men (TGOM)

A wild-hearted leader blending primal wisdom with practical structure.
Jacob is the bridge between ancient initiation and modern ambition.
a man who walks barefoot through the fire, and then builds the funnel to sell the experience.

From sacred rage to ceremony, death rituals to 100km races,
he’s not just living the work, he is the work.
He leads men out of mediocrity and into meaning,
one altar, one breath, one breakthrough at a time.

Founder. Father. Fire-starter.
Jacob doesn’t just deliver insight, he delivers initiation.

CONNECT with Jacob

Instagram: http://instagram.com/thejacoboneill
Instagram: http://instagram.com/thegatheringofmen_au
Podcast: https://sexloveeverythinginbetween.buzzsprout.com/



Leading With Reckless Courage, Deep Love & Healing Presence with Jacob O'Neill

This episode is a raw, honest exploration of the journey from deep emotional pain to personal power. We dive into the shame that keeps us silent, the trauma stored in the body, and the unmet needs we’ve been conditioned to ignore. Through courageous truth-telling, somatic healing, and the radical act of asking for help, we begin to unlock the parts of ourselves we’ve hidden away. If you’ve ever felt unworthy, unseen, or stuck in cycles of addiction, avoidance, or burnout—this conversation is your permission slip to reclaim your worth, speak your needs, and step fully into who you’re here to be.

ABOUT DREW WILD 

I empower individuals to ditch societal norms, reclaim their badass selves, and unlock their damn potential. 

I guide you through a no-BS journey of self-awareness and authenticity, so you can stop caring about the noise, own your truth, and live a life that's authentically, unapologetically yours.


CONNECT with DREW

INSTAGRAM: https://www.instagram.com/drew_wild

From Pain to Power:  Heal Shame, Own Needs & Find Self with Drew Wild

In this raw and deeply personal episode, Tamara shares her journey from a childhood marked by homelessness, silence, and a fugitive gambling father to finding her voice. This isn’t just a story of survival—it’s a testament to the power of healing old wounds, embracing her true self, and boldly owning her story. Through the chaos and trauma, Tamara reveals how she discovered how speaking her truth not only saved her but became a lifeline for others. If you’ve ever felt invisible or silenced, this episode will inspire you to step into your full power and speak your truth out loud.

ABOUT TAMARA MEYER

Tamara Meyer is a dynamic sales, speaking, and brand-strategy coach known as “The Category Queen of Stage Presence & Brand Authority.” She specializes in guiding entrepreneurs, coaches, and founders to own their story, amplify their voices, and consistently close new clients by leveraging powerful public speaking and storytelling—not relying on follower counts or just content creation. In June 2025, she confirmed her upcoming keynote at a TEDx event, marking a major milestone in her mission to bring stage-confidence strategies to a global audience. Additionally, she hosts “Keys To The Queendom,” a podcast where she shares her personal journey and offers practical growth and branding strategies. She also runs high-impact programs like Queendom Mentorship, a six-month incubator for coaches to harness their unique "queen energy" and achieve business breakthroughs, as well as Empire School, designed to support entrepreneurs in mastering sales, strategy, and leadership.

CONNECT with TAMARA

INSTAGRAM: https://www.instagram.com/tamarameyercoach/
PODCAST: https://www.youtube.com/@keystothequeendom
WEBSITE: https://www.tamarameyercoaching.com

From Homeless & Voiceless to Owning My Truth Out Loud with Tamara Meyer

Never give up to free yourself/this is your war/do it to find  your heart/to find your Love.

FreeYourself

Music takes me to new worlds. Life is the best teacher. Writing about life is a challenge and experience is what guides me. Loves, pains, disappointments, sadness, joy, despair, hope, melancholy, happiness, all these feelings burn in my veins and make me create.
You all welcome to follow my journey.

Raw and real conversations on courage, consciousness and leadership.

sound designer trying to create new song genres that never existed
22y
OUTSIDERS (@outsiders-paris)
The sound mix will be worked on more gradually because I learn something new every day about this subject.

New tracks tagged #true self