Instruments: Tuning Forks, Monochord, Moog Voyager, Saxophone, Moog System 55, A River

Something is Watching

Our first season on TTN is coming to an end. It is time to take those next steps into the unexplored and unseen parts of yourself, and life, as we have wakened hope, shared vibrant voices and now we're exiting to work on retreats for women in healthcare, nourishing and naturally healthy ways of being better me empowered living. You can find us at our new website: beingbettermellc.com with any questions or simply to find out how to join these retreats.

Retreat Yourself Nourishing Naturally Healthy Living

Mars 144.72 Hz and Venus 221.23 frequencies along with the notes of Chakras using tuning forks and crystal singing bowls. 

Mars represents thinking and Venus represents feeling so this meditation is good for balancing the left/right brain, the male/feminine, yin/yang, etc. Moving into the chakras, activating, grounding and centering.

Mars: 144.72 Hz - Enhances courage, strength.
The occipital lobe is the visual processing area of the brain. It is associated with visuospatial processing, distance and depth perception, color determination, object and face recognition, and memory formation. Mars is the planet representing the man and stands for willpower and purposeful energy. It vibrates on 144.72 Hz and is assigned to the zodiac sign Aries. In ancient times Mars was also the god of war.

If you want to promote your masculine qualities in life, work with this planetary frequency. You can raise your self-confidence and inner strength. Repeat the session several times to increase the effect.

The Venus planetary 221.23 Hz tuning fork resonates in the frequency of love. This is a feminine Yin energy that brings calm, and tranquility and develops your intuition. Venus is one of the four terrestrial planets in the Solar System. It is sometimes referred to as Earth's “sister planet” because of the relative similarities in their diameters, masses, proximities to the Sun, and compositions. In other respects, it is radically different from the Earth: its magnetic field is much weaker and it has a much denser atmosphere. The Venus frequency of 221.23 Hz is a tone from the Cosmic Octave and the vibration of Venus facilitates the bloom of the sexual energy in women and helps to heal the Sacral Chakra. In the 32nd octave, the venus tone oscillates with 221.23 Hz, which is an A.

Planetary Meditation - Mars + Venus Frequencies to balance thinking/feeling

Meditation for healing, grounding and relaxation. Original analog sounds recorded using tuning forks and sound bowls. Listen with earphones or good speakers.

128 Hz is a healing frequency created using tuning forks and promotes the release of nitric oxide which is particularly good for relieving pain due to inflammation such as arthritis or sports injuries. It is note C and vibrates with the root chakra. 

I'm using tuning forks in the frequencies of 70.47 Hz and 78.30 Hz to create a binaural beat of 7.83 Hz, called the Schumann resonance which is the magnetic frequency of the earth. This will activate alpha brainwaves and put you into a state of relaxation. 

The crystal bowl is a C note for the root chakra used for grounding.

The Root chakra, also called the First or Base Chakra, can be found at the base of the spine. This chakra is related to our emotional and mental stability. When this chakra is aligned, we feel more grounded and have more trust in the world. It is also associated with prosperity and health. When this chakra is out of balance, you may feel afraid, anxious or fatigued. Physical ailments that may arise when you root chakra is out of balance include bowel and intestinal issues, depression and back issues. This chakra can become blocked or unbalanced if something threatens your basic survival needs. Use this sound to shift the frequency into a balanced state.

Lay back, close your eyes, and allow yourself to heal, ground and relax with this meditation.

Earth Meditation w 128 Hz / Alpha Binaural Beats / C Note Bowl (Listen w earphones or good speakers)

The 136 Hz frequency works to calm your nervous system in order to alleviate pain, relax muscles, and reduce stress and tension. This earth frequency works to support focus, concentration, and clarity by encouraging a meditative state.

The Ohm/OM tuning appears to originate in the eastern world, where musical instruments (e.g., sitar) were once tuned to the fundamental of OM, where middle OM is 136.1 hz. The therapeutic value of working with 136.1 hz (and octaves of this tone) is due to its association with the earth’s elliptical path around the sun over the course of four seasons. The Ohm tone is effective in part because it is thoroughly ensconced in the cycles, rhythms and pulses of life itself. Use Ohm Tuning Forks to entrain with the natural world, and tune in to the healing power of Nature.

G The Throat Chakra is located at the base of the throat. This chakra is often associated with our ability to communicate, express ourselves and speak our truth. When the throat chakra is in perfect balance, your communication with others will be effective and efficient. However, when the throat chakra experiences misalignment, you may struggle with keeping secrets or not be able to express yourself clearly. Physical symptoms of a blocked throat chakra include pain in the neck, sore throats, stuttering or mouth ulcers. Instances of poor communication, such as a bad interview or argument, can shift the throat chakra. The corresponding element to the throat chakra is ether and its corresponding gemstone is azurite. It is associated with the color azure blue and the musical Note G.

Om 136.1 Hz Tuning Fork with Throat Chakra Crystal Bowl Meditation

Sara Auster is a world-renowned sound therapist, meditation teacher, and author. She has spent the past decade introducing sound baths to diverse audiences and unique environments across the globe. Her transformative experiences and original teaching method have made her a leader in the health and wellness space, bringing deep listening and sound meditation to the mainstream. Named one of 50 Innovators Shaping the Future of Wellness by Sonima and recognized as a top meditation expert by Oprah magazine, she has also been featured in print, online, and on television, including Billboard, TIME Magazine, The New York Times, VICE, and Vogue. 
Auster’s work explores how sound and listening transform space — both physically and psychologically — for the purpose of creating connection and healing. She has facilitated intimate sound bath events in public schools, hospitals, boardrooms, and nonprofits, and has guided large-scale mass meditations at sites like the Museum of Modern Art, Lincoln Center, Central Park SummerStage, and Madison Square Garden. She has built an international following by offering sound baths at Paris’s Palais de Tokyo; partnering on events with the New York Philharmonic, London’s Sonos, and Amsterdam’s Nike; and facilitating retreats in Italy and Morocco. She is working with the World Health Organization to create its first Public Health Leadership course.  
Sara Auster’s first book, SOUND BATH: Meditate, Heal and Connect through Listening — an unprecedented and comprehensive guide to sound baths — was published by Simon & Schuster in November 2019. She has been leading the development of new experiences at the intersection of sound, meditation, and technology, partnering with Audible for a series of recordings designed to help listeners access deep and restful sleep.
https://saraauster.com/

Natalie Brown:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio.com
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

2024 ISTA Wave Makers Conference https://istasounds.org/events-conferences/

Sounds Heal Podcast with Sara Auster and Natalie Brown

Sound Healing News! Special episode of Sounds Heal Podcast, hosted by Natalie Brown.
In this bonus episode, we explore developments in the sound healing and sound therapy fields. We explore recent sound healing research news, such as brainwave entrainment, sound therapy and neuroscience, sound healing and mental health. We delve into community sound healing initiatives, and upcoming events. Please touch base, I would love to hear what you think about this Sound Healing News episode!

Sound Healing News with Natalie Brown

Auric Drift harnesses the transformative power of 528Hz and 777Hz frequencies, known in scientific communities for their potential to facilitate DNA repair and cellular rejuvenation. The 528Hz frequency, often referred to as the "Miracle Tone," is associated with enhanced biological function and overall well-being. Combined with the rare 777Hz frequency, linked to states of abundance and positivity, this track provides an immersive sound bath experience, ideal for meditation, relaxation, and enhancing mental clarity.

Auric Drift

Unison Resonance is a sound therapy designed to access acoustic and spiritual metaphysical technologies, promoting deep healing and connection with your inner self.

This experience balances the body, mind, and spirit, activating the nervous system, reducing stress, and restoring the body’s frequencies. It also facilitates a connection with cosmic energy, awakens inner wisdom, and harmonizes your frequencies with the universe, helping you live with greater coherence and well-being.

Benefits: mental clarity, cosmic connection, integral well-being, grounding, and energetic restoration.

Directed by: Matheiu / Tribe Resonance Berlin

Unison Resonance

Tune in to a special episode of Sounds Heal Podcast, hosted by Natalie Brown. In this bonus episode, we dive into the latest headlines in sound healing and sound therapy. Discover new research on humming and its connection to the vagus nerve, explore an exciting new course, and get ready for a panel discussion episode coming this December!

Music Theory for Sound Healers course: https://musictheoryforsoundhealers.thinkific.com/courses/music-theory-for-sound-healers?ref=c44dc9

Articles referred to in episode:
Telegraph article: https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/sound-healing-does-it-work-and-what-is-the-science/
Elle article: https://www.elle.com/beauty/health-fitness/a61597532/sava-sound-therapy-pod-healing-explained/
Mint article: https://www.livemint.com/mint-lounge/ideas/sound-healing-new-mindful-wellness-and-lifestyle-trend-in-a-noisy-world-11731644618526.html
Humming research: https://pubmed.ncbi.nlm.nih.gov/37193427/

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown

Dr. John Beaulieu, N.D., Ph.D., is a composer, musician, psychologist, and naturopathic physician who explores multiple mediums of creative expression as part of his broader study of consciousness, healing, and spiritual understanding. He is the founder of BioSonic Enterprises, Ltd., dedicated to "tuning the world." His work encompasses the development of tuning forks as musical instruments—precisely tuned to mathematical formulas—as well as intuitive divination sonic systems. Dr. Beaulieu has been a leader in the field of sound healing for 50 years and teaches internationally.
Website, Social Media and Support Links: https://linktr.ee/biosonics
Sound, Still Point and Fuzzy Logic 7 Week Online Immersion Workshop starting February 20, 2025: https://biosonics.com/workshops/110/sound-still-point-and-fuzzy-logic/
Sounds Heal Podcast Episode with John Beaulieu, November 2019: https://youtu.be/p0bFsNMZtww

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Sounds Heal Podcast with Dr. John Beaulieu & Natalie Brown

Take 3 minutes out your day to reset your nervous system with this short tuning fork track

C and G tuning forks

At times i like to do a mix of nature & Earth sounds, transformative frequency's and synth sounds. Its all about relaxation.  Nature sound DJing, all sounds used is on this youtube play list. Peace be
youtube.com/playlist?list=PLQyA…si=4kOhCBkv1xrA782a

Nature Immersions & Meditations Life

In this track, listen to a guided meditation and sounds to help ground and inspire life direction.

The interval protocol showcased in this track were developed by Dr. John Beaulieu for their unique ability to help this purpose. The sounds you will hear include a celtic reverie harp, vocals, and a low drone created by the voice and the 128 tuning fork. This tuning fork is wonderful for nourishing and harmonizing the sympathetic nervous system. The voice creates the intervals of the 6th, 5th and 3rd. The interval of the 6th is sweet, inspiring and uplifting, allowing us open to dreams, hopes and visions. The 5th is stabilizing, balancing and grounding for hypersensitiveness while also easing pain, lifting depression, and catalyzing healing detoxification and mobility. The 3rd is expansive and motivating, encouraging emotional release and action towards one's goals.

Inspiring Life Direction Guided Meditation

Kimberly Joy Iolana Rieli (Ee-oh-lah-nah Ri-Lee) is a singer, sound healer, and holistic voice practitioner. Founder of Singing For Your Soul, she has helped thousands of people use their voices for deep healing. Her approach is based on feeling safe being seen and heard, and impacts all aspects of life: relationships, work, and health.
With 20 years of experience, Kimberly helps her clients use their voices to heal trauma, enhance well-being, unlock self-expression, and deepen their spiritual connection.
Kimberly offers a variety of transformative experiences both in-person and virtually, including 1:1 coaching, group programs, sound healings, and retreats worldwide.
Kimberly lives in rural Michigan with her husband and their magical feline companions Gandalf the Grey, Arwen, and Moon. She travels internationally as the singer for The Settle Into Stillness Ensemble, and can often be found singing among the trees.
Kimberly’s links:
Free Holistic Voice Class: https://www.singingforyoursoul.com/sign-up-for-free-voice-class/ 
Website: http://www.singingforyoursoul.com
Singing For Your Wild Soul sacred sisterhood of voice healing + sound healing certification: 
https://www.singingforyoursoul.com/singing-for-your-wild-soul-sisterhood/
Instagram: https://www.instagram.com/singingforyoursoul/
Facebook: https://www.facebook.com/SingingForYourSoul

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA


Sounds Heal Podcast with Kimberly Joy Iolana Rieli & Natalie Brown

This minimalist sound ritual uses the 7 chakra tuning forks tuned to Solfeggio frequencies to activate and integrate your energy field. You ascend from Root to Crown to stir your energy, then descend Crown → Root to ground and embody. This practice is a quick reset you can return to anytime.

Frequencies used (by chakra):
Root – 396 Hz
Sacral – 417 Hz
Solar Plexus – 528 Hz
Heart – 639 Hz
Throat – 741 Hz
Third Eye – 852 Hz
Crown – 963 Hz

Listen with headphones for the clearest resonance. Relax into the tones. Let your awareness soften. Let energy move.

7 Chakra Tuning Fork Session for Kundalini Flow

In this bonus episode, Natalie Brown explores some of the most compelling recent research in sound healing. From tuning forks and Tibetan singing bowls to frequency-specific interventions and cellular-level vibration, these studies highlight the scientific insights behind sound, frequency, and vibration for mental, emotional, and physical well-being.
Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown

Featured Studies & Links:
1.	Triple OM Clinical Study Using Tuning Fork Sound Healing
https://www.soundtravels.co.uk/a-Triple_OM_Clinical_Study_using_Tuning_Fork_Sound_Healing-3807.aspx
2.	Differential Effects of Sound Interventions Tuned to 432 Hz or 443 Hz on Cardiovascular Parameters in Cancer Patients
https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-025-04758-5
3.	The Implications of Vibration and Sound Therapy in Modern Medicine
https://www.scholarlyreview.org/article/124889.pdf
4.	Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Outcomes
https://www.mdpi.com/2227-9032/13/16/2002
5.	Exploring the Healing Power of Singing Bowls
https://pubmed.ncbi.nlm.nih.gov/37532602/
6.	Vibratory Frequencies of Cells in Healthy and Disease States
https://www.researchgate.net/publication/359600326_Sound_Therapy_Vibratory_Frequencies_of_Cells_in_Healthy_and_Disease_States


Sound Healing News: Latest Reserach & Findings

Sound Alchemyst 

https://matheiu.bandcamp.com/

Labels:
@rocketsaudio
@sonicrecordings
@arkscapes

Amateur Healing Music Producer
─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

Intuitive Healing Sound Compositions
Crystal Singing Bowl + Tibetan Singing Bowls
Shamanic Drums
Healing Hz Frequencies
High Vibrational Energies
Infused with Healing Energies + Frequencies

I'm a certified sound healer and owner of Charm Sound Healing. Here, I'll share simple, organic healing sounds for listeners to deeply explore, enjoy and absorb the natural vibrating oscillations of sound energy.

I hope you'll be inspired to tone along! Enjoy the vibrations of your own voice :).

Psychedelic Ambient influence, Sound Baths, Sound Therapy, Relaxation and Meditation. These sounds are intended to trigger your relaxation response, to De=stress and break on through the flesh spirit barrier. To use brain wave frequencies, Healing and Natural frequencies to bring inner peace, happiness, focus and spirituality. The only intention of these sounds are good intentions. Peace Be.. Enjoy..   

https://www.justberesonance.co.uk
      
https://soundcloud.com/bee-town
https://soundcloud.com/seerkind

"The sound of water says what I think."
- Zhuang Zhou

Sounds for relaxing internal and external landscapes <3

Morag is an Integral Sound Healing Practitioner based in Central Scotland offering group sound baths, drumming circles, training courses with the Sound Healing Academy and 1 to 1 Integral Sound Healing sessions. For more information about how Integral Sound Healing can help balance all levels of your being, visit my website listed below. 

I am also a Transformational Breath Facilitator offering online breath sessions to facilitate an open healthy breath.

Sounds Heal Podcast with Natalie Brown.
Discussions about the fields of sound healing and sound therapy. 
Using sound and music for health and wellness.
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal/
http://www.youtube.com/soundshealstudio

Rosalind Hall is an Australian musician and composer who creates performances, compositions, installations and soundtracks.  Rosalind’s spatial and expansive work explores the physicality of sound through the use of amplification, microtonal movement, beating frequencies and reverberation.

Our goal is to help transformative hosts make an impact in the world by placing their message and brand identity front and center to transform lives, one listener at a time. We are innovators with a proven platform to support hosts broadcasting, marketing

New tracks tagged #tuning forks