Have you experienced pain on the inside of your ankle sometimes down into the arch of the foot? if yes you are not alone. many people deal with inside ankle pain with walking and running. In this Podcast I will talk about why this is hurting, what tissues may be injured and what the big picture problem you are dealing with your feet and ankles. The Root cause of ankle issues may not be what you think it is.

#72 Inside Ankle Pain With Running or Walking, Why?  - 7:26:24, 11.38 AM

Todays Podcast is a treatment testimonial on a patient care post surgical with ACL and lateral meniscus repairs. If you have had knee surgery and had a hard time recovering or are about to have knee surgery and want inside on what to expect with recovery enjoy this podcast.

#91 Treatment Testimonial For ACL And Meniscus Surgical Recovery Plan  - 1:3:25, 2.17 PM

Heel pain can limit the enjoyment walking and standing tasks in life. some heel pain issues can last for months or even years. during that time period your body can go downhill due to lack of walking and standing due to heel pain. some patients can get relief from heel pain from injections or orthotics, but most do not get proper relief from those treatment options for heel pain. during todays podcast I discuss a patient I treated recently that suffered with heel pain and plantar fasciitis for four years without relief. she had to modify work requirements and had to completely alter her every day life to manage the severity of heel and foot pain. in 4 session we had noticeable improvement with foot pain and walking distance and time. learn how I achieved these outcomes for this patient and how I can achieve similar goals for you and your foot pain.

#92 Treatment Testimonial 4 Years Of Heel Pain Fixed In A Month  - 1:6:25, 10.13 AM

in todays Podcast I will discuss some indicators you have a good physical therapist as well as information on hamstring injury and how to properly get over a hamstring injury. some of the activities for improving pain and healing are not what you would expect. sit back and enjoy leaning about how to recover from a hamstring injury.

#97 how to tell if you have a good therapist; how to deal with a hamsting injury  - 3:4:25, 8.58 AM

A golf swing is the most complex movement in sports. this movement can have a variety of problems from golf set up and grip problems to structural changes in your body that limit your ability to turn the correct way in a golf swing. in this podcast I will break down how your body structure dictates function of the body and if your body doesn't move correctly you golf game will never progress. learn how the movement your body can do or cannot do will affect your golf game and consistent ball striking abilities. 

New tracks tagged #walkingpain