This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza in his book: Breaking the Habit of Being Yourself. 

Using an INDUCTION method for meditating, you're helped to move into a more relaxed Alpha or Theta wave state. 

By entering into a coherent brain-wave state, you become more conducive for meditation.

I know that many have been looking for Guided Meditations on the different WEEK 1 - 4 Practices, and so here it is! 

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Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 111Hz.


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Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

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Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/products/meditations-for-breaking-the-habit-of-being-yourself-updated-version-by-dr-joe-dispenza-meditation

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/collections/all-music/products/skyward-1

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Enjoy the path, and know that you are all blessed 🙏☀✨❤

WEEK 1 | BODY-PART INDUCTION | Guided Meditation | #drjoedispenza #mettaverse #joedispenza

I've provided this channel for people who need some help on Meditation Practices (Including some wonderful Guided Meditations), and music every now and then.

If you find that this channel is of use to you, then i'm happy to oblige.

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QUOTE:

"BE the change you want to see in this world, and come fully into the Now. Only there will you find the essence of your Being, and only there can change start to happen. Not Yesterday nor Tomorrow, but 'NOW'."

~ Marcus L. Petersen


YouTube: 

https://youtube.com/@marcusl.petersen3141?si=AoEP5t7rDdxVBVK5

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