Summer is HERE!!! 

#ThatPart lol.  I have been outside and will continue to be with Dominique Lamb, my friend, realtor and broker of @haventfirm.  Integrating lessons means updating- tune in to what being outside (responsibly) can look like this summer.

Episode 31: WE OUTSIDE

Join me go for a hike with an open heart and a curious mind and spend some time with an angry part. In this episode, we navigate the peaks and valleys of our emotions with humor, insight, and a dose of wisdom. So grab your hiking boots and your sense of adventure!

For future suggested podcast topics, email me at: hello@msguity.com

linktr.ee/msguity

Episode 33: Embodied

In Episode 28 (https://on.soundcloud.com/CLZBYFRURB75Ramo8), I began to explore the art of pivoting. Now, let’s dive even deeper. Join me as I slow down to uncover hidden blindspots and embrace intentional growth. Let's take this mindful journey together.

For future suggested podcast topics, email me at: hello@msguity.com

linktr.ee/msguity

Episode 34: Circling back to the 'pivot'

Join me as I dive into what integration truly looks like in this season of my personal and professional life. Expect honest reflections, chill vibes, and insights into mindful growth. Let's explore together.

For future suggested podcast topics, email me at: hello@msguity.com

linktr.ee/msguity

Episode 35: Integration

Going where the love is.

For future suggested podcast topics, email me at: hello@msguity.com

linktr.ee/msguity

Episode 36: Leading With Love

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿

My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out.

On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within.

If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together.

✨ Stay connected: www.linktr.ee/msguity

New tracks tagged #wocpodcasters