Welcome to The Art of Self-Care! We're thrilled to have you along for the ride as we learn to slow down and take better care of ourselves. In a world that often emphasizes productivity and hustle, we could all use a little more rest and relaxation. That's where self-care comes in. This newsletter will provide tips to nourish your mind, body, and soul. From quick stress-busters to indulgent at-home spa ideas, we've got you covered. Together, let's make self-care a creative, joyful act of self-love. You deserve it! 🚀

With Menopause Parties, Gen X Is Celebrating Middle Age Without The Shame And Stigma

Welcome to “GynaeTalk” with ⁠Dr. Jyoti Bandi⁠! In this enlightening episode, ⁠Dr. Jyoti Bandi⁠ delves into the impact of lifestyle changes on IVF outcomes for women with PCOS. She highlights how diet, exercise, and weight management can enhance fertility and increase the success of ⁠IVF⁠ treatments. Tune in to the audio file below to discover the role of lifestyle modifications in improving reproductive health and IVF success for women with PCOS.

 For more updates on "IVF & PCOS" visit: ⁠⁠⁠⁠https://drjyotibandi.in/⁠⁠⁠⁠ or call us @ +91 8050404040

Can lifestyle changes improve IVF outcomes for women with PCOS? Dr. Jyoti Bandi

Welcome back to the “Gynae Talk” Podcast, where we dive into important topics about women’s health and wellness. I'm your host, Dr. Jyoti Bandi the Cosmetic Gynecologist in Bangalore and today we’re exploring a revolutionary procedure that’s becoming more popular—Laser Vaginal Tightening. How does it work? What’s the science behind it? Let’s break it down.
Tune in to the audio file below to know the science behind Laser Vaginal Tightening. How does it work?
For more updates on "Cosmetic Gynecology" visit: ⁠⁠⁠⁠⁠⁠⁠https://drjyotibandi.in/⁠⁠⁠⁠⁠⁠⁠ or call us @ +91 8050404040

The Science Behind Laser Vaginal Tightening | Dr. Jyoti Bandi | Cosmetic Gynecologist in Bangalore

Choosing the right sanitary pad is crucial for comfort and confidence during your menstrual cycle. With so many options available, it can be overwhelming to find the perfect fit for your needs. This guide will help you navigate various sanitary pads and make an informed decision based on your flow, lifestyle, and personal preferences.

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Hello everyone, and welcome back to the “Gynae Talk” Podcast. I'm your host, ⁠⁠⁠Dr. Jyoti Bandi⁠⁠⁠, and today we're diving into a topic that many women are curious about - Laser Vaginal Tightening vs. Traditional Techniques like Surgical Vaginoplasty. What’s the difference, and which one might be right for you? Let’s break it down!

Tune in to the audio file below!!

For more updates on "Cosmetic Gynecology" visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drjyotibandi.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or call us @ +91 8050404040

Podcast 11: Laser Vaginal Tightening vs. Traditional Techniques: What's the Difference? Dr. Jyoti Bandi | Cosmetic Gynecologist in Bangalore

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What is Hirsutism?
Hirsutism is a condition characterized by excessive hair growth in women, typically in areas where men usually grow thicker, coarser hair, such as the face, chest, back, and abdomen. It is often caused by an imbalance in hormones, particularly an increase in androgens (male hormones like testosterone) or an increased sensitivity to them. Common causes of hirsutism include polycystic ovary syndrome (PCOS), adrenal gland disorders, or other hormonal imbalances.

In addition to the physical symptoms, hirsutism can affect a person’s mental health, leading to anxiety, lowered self-esteem, and social discomfort.

How Frequency Therapy Can Help with Hirsutism
Frequency therapy uses specific low-frequency electromagnetic waves to help regulate the body’s endocrine system and balance hormone levels, potentially alleviating the symptoms of hirsutism. These frequencies may:

Support the health of the adrenal glands and ovaries, promoting balanced hormone secretion.
Stimulate the body's detoxification mechanisms to help remove excess androgens or toxins.
Reduce stress and anxiety, which can indirectly improve hormonal imbalances.
Although frequency therapy is not a conventional medical treatment, it can serve as a complementary approach when combined with a healthy lifestyle and necessary medical interventions, helping patients improve overall well-being and reduce the impact of symptoms.

Healing Frequency for Hirsutism - Spooky2 Rife Frequencies

In this episode, we explore the benefits of homeopathy in treating urinary tract infections (UTIs), particularly for women. Discover top homeopathic remedies, prevention tips, and the importance of consulting a professional for personalized care. Learn how homeopathy can provide a natural approach to managing UTI symptoms while emphasizing the need for conventional treatment in severe cases.

Top Homeopathic Remedies for Urinary Tract Infection (UTI)

Welcome to this episode of "The Harley Street Doctor"! In conversation with our speakers  Dr. Enam Abood & Alya Shakir, today's discussion dives into a critical exploratory journey decoding a condition that challenges numerous women worldwide known as Polycystic Ovary Syndrome (PCOS). 

The occurrence of this condition is much higher than understood to be, impacting nearly one in ten women. 

PCOS is not a disorder, but it's considered a plinth of the natural structure in some women. This segment aims to provide an exhaustive understanding of PCOS right from the rationale behind its name to the medical peculiarities associated with it.

In the detailed explanation of "What is PCOS?" we touch upon the expected and actual appearances of ovaries, giving you a clear perspective about PCOS and why it matters. The narrative unearths the potential complications such as fertility issues, persistent weight, and elevated testosterone levels which could induce excessive facial and body hair. Reiterating the fact, PCOS does not escalate into life-threatening situations or ovarian cancer.

The Harley Street Doctor - Produced by the Harley Street Health Centre


Shedding Light on Polycystic Ovary Syndrome

After taking a short break to finish my second book, I’m now delighted to be doing what I’m most passionate about, which is seeing women one-on-one to co‑create a holistic health span and general wellness plan. I am licensed to practice medicine in both Texas and California, so if you live in either one of those states, or can come to either state, I can’t wait to see you! 

Licensing laws say that if you are physically sitting in either one of those states for our visit, we are obeying all of the rules. (For patients in other states, you can absolutely schedule a visit with one of my providers in a coaching and education capacity.) With so much information available, it can seem overwhelming to try to optimize our nutrition, movement, hormones, cardiac and neurological wellness, body composition, sleep, emotional and sexual wellness... It can all seem like too much! 

In our series of three visits, we will create a manageable plan that you can move forward with confidently, and be successful in designing the life that you truly want for your remaining few decades. Here’s how it works: 
First visit: A registered nurse will gather all of your data regarding your medical history, vital signs, symptoms, and wishes. She will also arrange for your blood to be drawn. 
Second visit: Once your bloodwork is returned, you’ll spend 90 minutes one-on-one with me! Third visit: Six to eight weeks later, we’ll check in to see how everything is going and adjust as needed. After the third visit, we will regroup and see if your plan is clear—or if you need more support—and my team is here for that too! 

Email appointments@completemidlifewellness.com, and I can’t wait to see YOU!

Spend 90 mins 1:1 with me! | Holistic Health Consultation

I'm often surprised how many of us were not taught about the anatomy of our external genitalia, so when we're talking about labiaplasty, many people are confused about what that means. 
Today I'm talking about the difference between the labia minora and the labia majora, and why some women might seek to surgically change either or both of these areas. This can particularly be an issue in midlife because of fat loss, as well as naturally aging skin. 

While no one needs a labiaplasty, it is a choice that many women make in order to restore their comfort and self-confidence. Having done hundreds of these surgeries, I cannot only confidently counsel you about the pros and cons of making this choice, but I can also provide the best outcome if you do decide to proceed.

Labiaplasty 101: Your Most Personal Questions, Expertly Answered

Discover ultimate period comfort with Time Sanitary Pads. Engineered for great protection and skin-friendly materials, ensuring worry-free, comfortable periods.

Ayurclinic offers holistic Ayurveda in Melbourne, addressing skin, digestive, joint, respiratory, and mental health concerns. Our expert doctors combine personalized diets, yoga, meditation, herbal remedies, and detox treatments like Panchakarma to restore balance and well-being. Discover natural healing with Ayurclinic.

Harley Street Health Centre is a Private GP clinic that offers both walk-in & same-day appointments. Located in central London just a short walk from Oxford Circus station. They have a team of highly trained GP's who are passionate about helping patients whatever their needs.

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.

Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond.

Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

New tracks tagged #womenhealth