On Day 15 begin a new habit of jotting down your joy and collecting the daily moments in your journal or a jar.

Day 15 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.01 PM

On Day 16 you roll back the clock and reconnect with the memories of yourself as a child.

Day 16 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.13 PM

On Day 17, you explore your relationship to taking risks.

Day 17 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.17 PM

On Day 18 the prompt asks you to dig into understanding your strengths and how they make you YOU.

Day 18 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.21 PM

Day 19 dives into asking you to explore what is your purpose.

Day 19 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.28 PM

Day 20 you have the structure to write your vision story.

Day 20 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.37 PM

Day 21, the last day of the challenge, is your chance to write your manifesto.

Day 21 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:16:23, 9.43 PM

You did it! You completed this 21-day journaling challenge. It's time to ground into what it means and celebrate this new beginning.

Completion of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice

On Day 1 we kick off the 21-day challenge by exploring what journaling offers.

Day 1 of 21-Days of Writing Yourself Awake-Rooting into a Journaling Practice

On Day 2, I share what it means to free write and how to use this method to tap into the hidden parts of yourself and find your flow.

Day 2 of 21-Days of Writing Yourself Awake-Rooting into a Journaling Practice

Hi, I'm Katie Post, CEO and Executive Leadership Coach of Co-Elevate Coaching. I am passionate about helping women professionals and creatives learn to trust their inner power to amplify their impact. As a writer, I believe it is by leveraging our voices, our vision and our values that we create the change in ourselves first so that we can help others do the same for the betterment of the world. Co-Elevate, the name of my company, alludes to my belief that when we help each other, we help ourselves. May we be the rising tide to lift all ships.

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