In Day 3's audio, I give you my three go-to questions to kick-start any journaling session.

Day 3 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice

Day 5 of journaling offers a perspective on how to create a sense of focus and purpose for each of our days.

Day 5 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:6:23, 10.03 PM

Day 9 we explore where in our lives we break promises to ourselves.

Day 9 of 21-Days of Writing Yourself Awake- Rooting Into a Journaling Practice - 1:12:23, 7.07 PM

Hi, I'm Katie Post, CEO and Executive Leadership Coach of Co-Elevate Coaching. I am passionate about helping women professionals and creatives learn to trust their inner power to amplify their impact. As a writer, I believe it is by leveraging our voices, our vision and our values that we create the change in ourselves first so that we can help others do the same for the betterment of the world. Co-Elevate, the name of my company, alludes to my belief that when we help each other, we help ourselves. May we be the rising tide to lift all ships.

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