Paul is instructing new believers how to live life in Christ. Grow where you are planted.

1 Corinthians 7 part 1

5stars

W1tch

In this episode we look at what Methyl Donors are and how its important you understand the concept if you are hoping to help balance your hormones and manage estrogen detoxification efficiently. For many women with symptoms of estrogen excess or estrogen dominance, and hormone issues, understanding how methyl donors work may be the missing link. This is a continuation from the last podcast episode  "Estrogen Detoxification", so its worth your while to listen to that first if you haven't already.
I hope you find this helpful. Reach out if you have questions through my website or social media. 
And please like, share and subscribe if you haven't already. ;)

#383 Methyl Donors for Detoxifying Estrogen.

YouGoodMud? (Prod. BlessedThugg)

March 2025

In this episode, I welcome on Dr Nayan Patel, a collegue of Carol Petersens onto the show - so you know its going to be good! We dive deep into the importance of hormonal function, and how supporting your thyroid and progesterone levels can transform your health and quality of life. From PMS and perimenopause, to postpartum depression, and even hormone support for young girls, we’re covering it all. We both think you will very much benefit from this conversation and we hope you enjoy it. 
What you will learn;
- Why healthy thyroid function matters at every stage of life
- The role of thyroid hormone therapies and natural support strategies
- How stress and adrenaline impact your your Thyroid and hormones
- The connection between nutrition, lifestyle choices, and hormone balance
- Why bioidentical progesterone is essential for PMS, perimenopause, and postpartum recovery
- Progesterone safety in younger women and girls
- How to test your hormones and what markers to look for

If you’re curious about optimizing your hormones naturally or exploring medical therapies, this episode gives you actionable insights to support your thyroid, balance your hormones, and feel your best.

Dr Nayan Patel is a clinical compounding pharmacist, educator, and founder of CENTRAL DRUGS COMPOUNDING PHARMACY, a nationally respected facility specializing in bioidentical hormone therapy (BHRT) and personalized pharmaceutical care. For over two decades, Dr. Patel has worked hand-in-hand with functional and integrative doctors and practitioners to design precise hormone protocols, interpret complex lab panels, and guide safer, more effective patient outcomes especially when it comes to hormone health. You can find out more about Dr Patel and his work here;
http://aurowellness.com/
https://www.instagram.com/Aurowellness
https://www.facebook.com/aurowellness
https://www.tiktok.com/@auro.wellness
 @aurowellness  

🔔 Subscribe for more on women’s health, hormones, and real-life strategies for hormone balance. And please give us a like and a share... if you think we deserve it. ;)

#384 Why Thyroid & Progesterone Are A Powerhouse Duo At All Ages with Dr Nayan Patel.

We are to act in love towards other believers and be willing to give up things that cause them to stumble.

1 Corinthians 8

Today I welcome on Dr Frances Yarlett GP and team member at The Lowdown - a women's health review platform - to discuss contraception aka birth control. We discussed the pros and cons of the pill, IUD, the implant and more. We want you to be educated so you can make an informed decision about your choice of birth control and health overall.
In this conversation you will learn; 
Options when it comes to birth control
Using birth control for pms and heavy bleeding in teens
Using birth control to manage perimenopause symptoms
Pros and cons of side effects including current and long term risks
Birth control to avoid pregnancy in your 40s and mid life
The lack of research in women's health
And lots more. 

Dr Fran MBBCh (Hons) BSc (Hons) MRCP (2016) MRCGP DFSRH is one of the medical advisors and in-house contraception experts at The Lowdown. She was the first doctor to join the team in 2020. When she’s not offering exceptional consultations to the Lowdown community – Fran works as a GP in Sheffield United Kingdom. Find out more here;
Web - https://thelowdown.com/
YouTube - ‪@thelowdown6310‬ 
Instagram -   / get.the.lowdown  
Contraception BOOK - https://a.co/d/6ogTsmw

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. Chemaine xo



#386 The Lowdown on Birth Control for All Ages with Dr Frances Yarlett.


Paul works hard to keep anything - including his rights as an apostle - from hindering the gospel.

1 Corinthians 9

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

“Do not let your depression make you. Do not let your body define your soul; let your soul define your body. Your mind is limitless.”

New tracks tagged #yeg