If you're looking for a way to take your yoga practice to the next level in Los Cabos, Here SANDRA SELVA YOGA & FITNESS INSTRUCTOR will start with stretching and mobility, which is always good for your body and mind Book Vinyasa Yoga Classes In this class, we'll focus on a wide variety of poses that will work all over your body—your abs, back, shoulders, arms, and legs—and also give you time to explore the art of breathing.
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Vinyasa Flow Yoga Class in Los Cabos

AYN(Prod.Offair)

We had that Friday Feeling.  Def not for beginners!  5 guided As, Fun Bs, and the free flowing fast moving rocket 2.  Edited a bit for time.  Thank you to Vinita, Victoria, Ceire, Estela and Mr. Estela! :)

010923 rocket 2 60 mins

21 September 2023 Thursday no music fun primary ish

Yoga came to my life to unite my soul’s deepest desire: to share my knowledge, years of practice and theory with people.

To be found on Zoom and at Mission in London.  

Larry (my teacher)loved yoga.   When he taught, It wasn't about him, but it was about him having a load of fun while sharing something fun.   I started practicing Rocket Yoga at It's Yoga San Francisco at the end of 1999.  Completed the TT with Larry in Jan of 2002, then joined in on one of the first ever, specialised Rocket Trainings, with Larry, soon after.  Many other amazing teachers have influenced me, but it's been pretty much all rocket all the time, since then.  My current inspirations at the amazing rocket yogis all around me!

I hope you enjoy the classes.  Don't want to hear about it if you don't!  :)

New tracks tagged #yogaclass