It was my absolute pleasure to have a conversation with the legendary Dr David Brownstein recently about the very important relationship of Iodine and Thyroid. In this episode we explore why iodine is essential for thyroid function, how deficiencies can contribute to fatigue, hormone imbalances, hair loss, weight gain, and autoimmune thyroid disease, and what you need to know before supplementing.
Dr. Brownstein is a leading expert in holistic thyroid care and the author of Iodine: Why You Need It, Why You Can’t Live Without It. Together, we discuss:
What is iodine and why is it so important
How common is iodine deficiency and the symptoms
The link between iodine, thyroid hormone production and its efficacy 
How synthetic thyroid hormone has been shown to increase breast cancer risk by 50%
How iodine deficiency can not be addressed with food
The best way to get iodine and dosing
Common myths and fears about iodine supplementation
And lots more!

Maybe iodine is the missing piece in YOUR thyroid health? Take a listen to find out more!

Dr. David Brownstein is a Board-Certified, family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan.
Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice, including the importance of Iodine therapy. He is author of 17 books including the highly respected and referenced book, "Iodine: Why You Need It, Why You Can’t Live Without It".
Find out more about Dr Brownstein here;
Book - Iodine: Why You Need It, Why You Can’t Live Without It - https://a.co/d/bO1TUGb
YouTube - ‪@drdavidbrownstein‬ 
Instagram -   / centerforholisticmedicine  
Website - https://www.drbrownstein.com/

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#393 Iodine For Thyroid Health; Why It Matters More Than You Think with Dr David Brownstein.

honestly idk if i miss the old Kanye. I just love the new me. Shoutout Roc Nation for not letting me release the full song <3

2 Corinthians 5:17

Meet Me - WILLOW (Feat. SAINT HESTON)

In this podcast episode I spoke to the wonderful Lauren Vaknine about getting comfortable in our discomfort and what we may not be being told about mammograms and Paps - are these screenings common sense or more controversial than we're told? You decide. What we discuss in this conversation;
Why true informed choice matters when it comes to medical treatments
Laurens personal vaccine experience and how it shaped her perspective
Should conventional medicine be fully trusted without question
Mammogram considerations, do they help or cause more damage
Mammogram alternatives
Pap (smear) tests inssights - what every woman should know before booking
And lots more!
This is a conversation about empowerment, awareness, and making informed decisions around your health. We hope you enjoy it! 

Lauren is a leading master holistic health and life coach, internationally-recognised speaker, health writer, podcast host and entrepreneur. She uses her experience with her 3-decade-long journey from disability to wellness, to help people transform their wellbeing and step into their purpose.
Find out more about Lauren and her teachings here;
Website - https://www.laurenvaknine.co.uk/
Laurens Mammogram Article - https://www.laurenvaknine.co.uk/mammogram
YouTube - ‪@laurenvakninelife‬ 
Instagram -   / laurenvaknine  

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#395 Mammograms & Pap Tests: Common Sense or Controversy? Lauren Vaknine.

NEW WEST FEST VOL. 8

Break & SOLAH - Raise Your Hands
Crystal Clear & Amoss - Earthquake
Zero T - Cheech & Chong
Shy FX feat. Maverick Sabre - Risk It All (Break Remix)
Zero T - Mike Morton
Break - Headshot (Alibi Remix)
Crystal Clear - The Code (VIP)
Winslow - Jazz Hands
Genic - Expectations
Break feat. Charli Brix - Lost (Break Remix)
Think Tonk - Tom & Heavy VIP
Sweetpea - Change
Break - They’re Wrong VIP
Alibi & A-Audio - Middlemen
Break feat. Lorna King - Wait For You (The Sauce Remix)
Crystal Clear & Nymfo - Losing Your Mind
Dub Head - Zeroday
Need For Mirrors - Pagans (L-Side Remix)
Molecular - Dirty
Break - Waiting
Level 2 & L-Side - Offline
T-I - E92
Sweetpea, Iris - Revolution Not Televised
Bungle – Don’t Look Back

 

LOGO - LIVE @ DICKENS / POLA & BRYSON (SEPT 2025)

This is music that could be like in an anime bro.

Cat Basic DJ Set

In Episode 105 of the Flames Fancast, we are back after a long hiatus. We analyze the first 5 games of the season, address our 1-4 start, chat about Wolf's struggles and how the team plays in front of him, look at roster moves made by the Flames, give our thoughts on the direction the club will go this season, and predict a few metrics to see how the season will pan out. We're sorry we've been away for such a long time but we're back! Thanks so much for tuning in and as always we appreciate you lending us your ears. Catch you soon. FFC

Flames Fancast - Episode 105

In Episode 106 of the Flames Fancast, we dissect the last month, and assess the progress of the squad. We dive into Andersson and his poor play, how this impacts his value, what the Flames should look at doing going into December, how our goaltending tandem is standing up, and how we can look to generate chances on offensive with players who lack the requisite skill. As always, thanks a million for tuning in!

Flames Fancast - Episode 106

Cocktails and lounge music to set the mood.  Groovy mid tempo goodness for your happy hour.

J Groove - Live Mix - Hy's Oct 17, 2025

Welcome back to the second episode of Die Techno Strasse on CJSR 88.5FM! We discuss local upcoming events, the rise of schranz and review what happened at ADE 2025!

Thumbnail: Alex TB

Die Techno Strasse: Episode 2 (October 28, 2025)

Welcome to the third episode of Die Techno Strasse! This is your very special FUNDRIVE EPISODE! No mixing on this one - just the best songs and my pitch for you to donate to CJSR 88.5FM to help keep community alive in Edmonton!

Thumbnail: Edmonton 

Die Techno Strasse: Episode 3 (November 4, 2025) SPECIAL FUNDING DRIVE EPISODE

This is my closing schranz set at KPE's The Haunted Garden event, recorded live on November 8th, 2025 at The Warehouse

CRAØD - LIVE Closing Schranz Set @ KPE's The Haunted Garden (Recorded 8/11/2025) in YEG


Join us for Episode 4 of Die Techno Strasse! No tomfoolery on this episode - just straight, cold schranz!

Cover: Withecker

Die Techno Strasse: Episode 4 (Nov 11 2025)

Join us today for Die Techno Strasse's first ever guest mix! In the booth today is Edmonton's local heavy hitter, Lost Endings. Hot off his beatport topping track with Alokin, "Kita Protocol", Lost Endings discusses his musical style, talks about his upcoming projects, and plays an earth shattering hard techno set. 

Cover: Lost Endings

Die Techno Strasse: Episode 5 (Nov 18 2025) (Lost Endings Guest Mix)

solo dame una noche

Bourbon

White Boy Walkin'

White Boy$ (2 Rich 4 U)

Rocking the decks in YYC.  Club gigs, corporate events, festivals, high end private parties.  Confidence, poise, experience.

DOWNLOADS FOR ALL OUR MIXES ----- https://t.co/2UCch05VAG

WE ARE HERE TO BRING YOU THE BEST IN "DRUM & BASS"

CHECK US OUT ON FB AND TWITTER

http://www.facebook.com/403dnb
http://twitter.com/#!/403DnB

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Podcast dedicated to all things Flames from the perspective of two highly obsessive fans with a bad habit of ranting. We love hearing from you, and fan voice is central to what we do!

🇨🇦  | YEG-based Schranz DJ
🎤 |  Host of Die Techno Strasse on CJSR 88.5FM

Experimental, Freeform, Left field bass inspired DJ 
Hip-hop infused bass music intertwined with nostalgic throwback flips

Bookings - djomnistbee@gmail.com

New tracks tagged #yyc