Welcome to episode 3!

I share a personal story about how I resisted creating a podcast for three years, the reason for the resistance, and how I overcame it.

How understanding the role of the subconscious mind is helpful to overcoming personal thresholds and limits, and helps us move beyond the resistance.

How this understanding allows us to recognize the patterns and conditions we experience.

Thresholds and limitations show up as self-sabotage.

People and sources mentioned in this episode:

Marisa Peer:
https://marisapeer.com/

Jason Christoff:
Overcoming Self-sabotage Program
https://courses.jchristoff.com/a/2147526786/3FKrsvd2

Steven Pressfield, The War of Art: Winning the Inner Creative Battle:
https://tinyurl.com/8cjty56w

Connect with me:
https://tanyaverquin.ca/
https://www.instagram.com/tanyaverquin/
https://www.facebook.com/tanyaverquinwatercolors

Episode 3 - Self-sabotage and how it relates to this podcast!

Welcome! This podcast offers alternative perspectives into your health and well-being, through the lens of Germanic Healing knowledge (GNM/GHk) to help you gain new insights and awareness - it's like stepping back from a painting of little, shaded squares until it reveals the clear, intended picture. I'm Tanya Verquin, an artist, a family woman, Nature and Life enthusiast - and your host.

Episode 3 - Self-sabotage and how it relates to this podcast!

Pixelated Perspectives