5 rhythms

5Rhythms

sets

Ambient

wave

anhören

Do you have the discipline to be a free spirit?

With this mixes you have to opportunity for a daily movement practice, to silent your mind and tune in with your natural frequencies.

Transcend through the 5Rhythms
. Flowing .. Staccato .: Chaos :. Lyrical .. Stillness

Each rhythm is interpreted by individuals in a uniquely personal way, opening them to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative. It is, in essence, “exercise for the right brain.”

When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. 

5Rhythms transcends dance. The movement is the medicine, the meditation and the metaphor. Through movement we peel back layers, lay masks down, and dance till we disappear…Only to rediscover ourselves through it all.

Find out more about 5 Rhythms Dance Practice
www.5rhythms.com

Feedback appreciated.

If you want to dance with me, you can sign up to my newsletter at www.sikomusic.com

<a href="https://theartistunion.com/tracks/fe01db" rel="nofollow">Download for free on The Artist Union</a>

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SIKO - Sun Salutation 25min (5 Rhythms Daily Practice Mixes)

5 Rhythms Meditation
75 minutes free moving/dancing in 5 different energies:

00:00 FLOWING
Maridis - Take A Look
Eguana - Outer Space
Lauge & Baba Gnohm - Leaving The Cave

13:40 STACCATO
Elea & Bahramiji - Dancing Blossoms (Sidereal Rmx)
Maluns - Distorted Reality
Atmos - To What My Mind Attend

29:00 CHAOS
Xnorophis - Oblong Road
Phobia - Turbulence

40:30 LYRICAL
Blue Lunar Monkey - Union
Tara Putra - Amyg Dub Lala
Erot - Painting a Rainbow (Ovia Rmx)

55:20 STILLNESS
Galaxy - Sunrise At Aguas Blancas
Karunesh - Third Eye
Lauge - Skyer

5 Rhythms Wave (75min)

Connect: https://www.koramusique.com/stayintheloop

Hola!

 Here is the recording of my very first sunrise set at Burning Man 2018 in the Black Rock Desert. I started playing around 5:45 am, the lights and lasers were still glowing in the cold darkness of the night..as the songs were passing by, the sky turned blue and the horizon warmer. Burners were all facing the deep playa, waiting for the sun to appear. It was an honour to soundtrack this moment and share music in such a magical place. No matter how hard I try, words can barely describe the energy and emotions felt in that instant... I hope music can express it better. 

I'd like to thank Maxa Camp & The Gardens of Babylon for inviting me to play on this beautiful Xaman Art Car...the mystical blue deer.   I’m very grateful to have shared this moment with so many incredible souls, old and new friends. 

Merci à mon ami Vince Dub d'avoir photographié ce moment!
______________
@maxaxaman
@thegardensofbabylon

www.facebook.com/koramusique
www.instagram.com/koramusique/
@kora-musique
@saisonsmusique

Kora @ Burning Man 2018 [Sunrise Set on the Maxa Xaman]

My intention for this soundscape is to offer a healing journey in movement to undergo a process of remolding, realigning and change. Metamorphosis is a journey of transformation. It calls for us to grow into a new state of being, physically, emotionally, mentally and spiritually. It is an invitation to let in what is present, to let go of what no longer serves and to open to higher states of consciousness. The 5Rhythms® have been developed by Gabrielle Roth over a lifetime of study in dance, theatre and the healing arts. This practice creates the opportunity to find freedom of movement, states of heightened awareness, profound healing and the inspiration for living a creative and fulfilling life.
I created this WAVE for YogiTunes.com and global transformation.

Metamorphosis 5Rhythms® Wave

First installment of the Ambient Soundscapes Selections series.

Tracklist:

Hilyard - Mercy Within
Daniele Bogon - Ambient #3
Alphaxone - Parallel Destiny
Ishq - Vhale
Forest Robots - It's Quietest At The Edge Of The Crestline
Wings of an Angel - The Ever-Present Chance for Splendor
SVLBRD - Prelude (Remodel)
Canadian Rifles - Of Course I Still Love You
Antarctic Wastelands - Frozen Hope
Snowsleep - Like Leaves on Water

Buy the Individual tracks:
https://hilyard.bandcamp.com/track/mercy-within
https://danielebogon.bandcamp.com/track/ambient-3
https://cryochamber.bandcamp.com/track/parallel-destiny
https://i7xi7x.bandcamp.com/track/vhale
https://forestrobots.bandcamp.com/track/its-quietest-at-the-edge-of-the-crestline
https://shop.stereoscenic.com/track/the-ever-present-chance-for-splendor
https://faintmusic.bandcamp.com/track/prelude-remodel
https://canadian-rifles.bandcamp.com/track/of-course-i-still-love-you
https://antarcticwastelands.bandcamp.com/track/frozen-hope
https://snowsleep.bandcamp.com/track/like-leaves-on-water

Photo: Patrick Hendry (https://unsplash.com/@worldsbetweenlines)

Socials:
www.facebook.com/LaugeChill/
www.facebook.com/LaugeBabaGnohm/
www.facebook.com/GnOhm-205895126206313/
@laugebabagnohm
@user-219427456
@gnohmbaba
laugebabagnohm.bandcamp.com/

Spotify artist:
spoti.fi/2WjDW9E (Lauge)
spoti.fi/2MsUBTN (Baba Gnohm)

Spotify curated playlists:
spoti.fi/2GA8QSI (Ambient Soundscapes)
spoti.fi/2BEK148 (Psybient Soundscapes) 
spoti.fi/2RnDl0L (Classical Soundscapes)
spoti.fi/2IUMXfI (Future Chillscapes)
spoti.fi/2GEVcfH (Balearic Chillscapes)
spoti.fi/2EgdJxV (SpaceAmbient)

Ambient Soundscapes : Selections 001

UMA #3 I DJ FF I

Journey deep into the forest - The place where we can get lost deep into the nature, to travel into the mystery, the path of the unknown, being guided by the inner wisdom, by the mother nature, guided by the stars, by the trees, by the spirits of animals, the birds, guided by the invisible, guided by the ancient forest which we are so deeply part of it. Guided by the roots of us waved into the roots of the earth. 


Spacious Offerings by Desert Dwellers
Abiogenesis by Carbon Based lifeforms
Evior I Tokuni by Soulbeat
Spirit of the mount by Sound Shapes
Jain by Makeba
Really Really by Super Flu
Tropical Moon by Jungle House
Lioness Eye by Xavier Rudd 
Shawnee by Sioux War Dance
Symbiosis by Brian Cid
The Vision by DSF
Baiana (CloZee Remix) by Barbatuques and CloZee
Nattväsen by Carbon Based Lifeforms
Storms of Prayers by Craig Kohland & Shaman’s Dream
20 Minutes by Carbon Based Lifeforms

5Rhythms Journey Deep Into the Forest -Wave

Ooh, I do like this one. It just rolls along. I might just have to go dance it again.
It's from an EnTrance 5Rhythms class in 2019.
Enjoy :)

Gigi 5rhythms Delicious Wave EnTrance

Surrender is a grace and a choice we can make every day. It is a giving over, a softening into the pulse of life, a sweet letting go of controlling and needing to know. In this 5Rhythms® dance journey I invite you to find the sweet spot between pushing and resisting and riding the waves with ease as they move through you.

Surrender 5Rhythms®  Wave

I invite you to dance to this mix with the awareness of your impact in your environment, your spaces, the people you relate to, the ripples of your thoughts - in the spaces inside and outside of you. 

May your dance be a good exploration and bring you new insights. May your traces be full of goodness and pieces of love and light. 

I dedicate this mix to my four legged beloved and best friend George, now in spirit. His traces I find inside my heart and all over in the spaces we used to share. 

The first track was recently created as a collaboration between me and Shunya. Its a guided track for the rhythm of Flowing (5Rhythms dance practice) and will be edited in a final version...

I prepared this mix for Online dance class no. 4

For more info on 5Rhythms Dance to Connect visit:
dilmamoraiskinesiology.com/dance/

To subscribe to the email list and join future online dances: eepurl.com/gdWPAX

Enjoy!

Traces Of Me - 5Rhythms Dance to Connect - Wave 4

Ambient Soundscapes : Selections 015


The fifteenth installment of the Ambient Soundscapes Selections series. This mix features 10 different tracks I shared on the Ambient Soundscapes playlist during September 2020.

Tracklist:
zarr. – Yugen
james Murray & Francis M. Gri – Lontano
lostintime - let go
City of Dawn - Chasing Sunsets
Lauge, Matt Tondut, Antarctic Wastelands - Before You Wake
Anti Shift - Central Business Derelicts
Dawn Chorus and the Infallible Sea – Liberamente
Pruski - At Noon
Sullen Sky – Morgenstund
Spacecraft - Zodiacal Light

Buy the individual tracks:
https://zarr.bandcamp.com/track/yugen
https://ultimae.bandcamp.com/track/lontano
https://lostintimesounds.bandcamp.com/track/let-go
https://heartdancerecords.bandcamp.com/track/chasing-sunsets
https://matttondut.bandcamp.com/track/before-you-wake
https://tehnofonika.bandcamp.com/track/anti-shift-central-business-derelicts
https://dcatis.bandcamp.com/album/liberamente
https://krysalisound.bandcamp.com/track/at-noon
https://sullensky.bandcamp.com/
https://spacecraft.bandcamp.com
		
		
Photo: Max Bottinger

Previous Selections:
https://soundcloud.com/laugebabagnohm/sets/ambient-soundscapes-selections

https://spoti.fi/3iEtiAp

Playlist & Group:
https://spoti.fi/2GA8QSI (Ambient Soundscapes)
https://spoti.fi/2AZB6tg (Ambient Soundscapes Archives)
https://www.facebook.com/groups/900302086999252/


#ambient #drone #soundscapes #spaceambient #textures

Ambient Soundscapes : Selections 015

www.tataleban.com

I do believe in the power of movement, that this body is a gateway to freedom. 

The dance and music unfold the pathway towards home, towards reunion with my soul.

This is a place where I speak, and express my truth, find my own medicine, and heal through the dance and music.

As an artist, I believe the power of change happens through art and creativity.

•

With my passion and love of music, I create ecstatic sound escape journeys,
where we drop into the beat, disappear in the dance, and become the dance.

"The beat is a lover that never disappoints and, like all great lovers, it depends 100% surrender."~ Gabrielle Roth

5Rhythms Journey Deep Into the Forest -Wave

Tata Leban