Wonderfully pure and direct interpretation of this folk classic, Lizzie. (Sorry to hear about your pain, gettin' a bit of that, too.)

reminder of power in a simple song when sung with emotion..love the birds in background

A very honest expression in the singing, beautiful work, great recording<3

I always wanted to make a sonic companion to the last song Bitzone, Frawstakwa, and I made together, “What Difference Does It Make.” I finally got my chance. This one came together real fast. Bitzone sent me a raw beat, I asked Frawstakwa to kick it off, and then I made some arrangement adjustments and laid down my lyrics and vocals based on Frawstakwa’s. Bitzone then finished it up and bada-boom, gotta move, gotta shake!

Massive thanks to Frawstakwa for bringing the fresh ideas and original verse and chorus vocals. And big thanks to Bitzone for always make the tracks more vivid than I could imagine. 

May there always be at least a little time to bounce in your week! 

Track Credits:
Bitzone: Music, Production, Arrangement, Mix, and Master
https://soundcloud.com/bitzone
https://www.bitzones.net/
Frawstakwa: Verse and Chorus Lyrics and vocals
https://soundcloud.com/frawstakwa
the Couch King: Verse Lyrics, Vocals, and Samples
https://musiciselation.bandcamp.com
Intro: Louis Bloomfield

Lyrics: 

Hold up
Lemme tell you
What I’m talking about
To the beat
With a breakdown
That can make you bounce 

Here we are
Coming through
With whatever it takes
Full force
On these fools
All up in your face 
Show and prove
Break it down
To the drum 
And the bass
That good old
One two
Gotta move 
Gotta shake
Bada-boom
Something 
That you can feel
But wait
If you could feel 
Anything at all
Feeling great
Letting it flow
Mind body and soul
On my way
That’s how it goes
So the people them know
See you later

Hold up
Lemme tell you
What I’m talking about
To the beat
With a breakdown
That can make you bounce 

I’m just your everyday reverie of an emcee
You see
I’m but a memory of the way 
You say it be
On this beat 
You project the street 
On the hit of the kick 
The click 
Boom, respect it’s the fire of the heat 
It’s the sweat dripping from the meat 
You expect flowing from that bass 
That slow tempo that’s got you feeling 
You on the creep, you on the chase
Brace fo the bounce putting you in the some headspace 
Race everyone to hear every ounce so tie up yo shoelace 
And let’s go 
Yo, lettin’ the people know

Hold up
Lemme tell you
What I’m talking about
To the beat
With a breakdown
That can make you bounce

The flow is
Summoned 
On command
Dig deep
Within 
Without a plan
Improvise
And
Ka-blam 
That is called conviction
Can you understand
The definition
What is your religion?
Damn
It takes blind faith
To hope that one can trust
In what is true 
What is real
For real
So what it do?
We are here to
Be seen
Be heard
Be who
We truly are 
Hold up then
Please
Tell us
Who are you?
 
Hold up
Lemme tell you
What I’m talking about
To the beat
With a breakdown
That can make you bounce 

I got the feeling the bounce is appealing
Now that the ceiling’s been breaked
We got the unwilling to denounce appearing 
How it is that they never been waked 
Allow the revealing of the fake
Watch out we congealing as we get baked 
Take out that sponge cake, make no mistake 
It got that spring, there’s no remake 
Can feel the earth quake 
The beat is shaking
The bass is rumbling
So deep you feel your belly ache 
What’s at stake 
You gotta know
It’s that flow state 
We on a roll 
So slap on the butter baby
We gravy 
Grab a plate and
Before you go

Bounce
Bounce
To the boogie
The bang
The beat
Box
About
To bring it back
The breakdown
For the block
For my people
I see you
Gimme a pound
Tell me how
Have you been
For now
The breakdown
I’m here for you
Hear me loud 
And clear
We are responsible
For where we’re 
Bound
The breakdown
Heading out
Gotta beat the crowds
To get home
Put my feet up
While I eat on the couch
The breakdown

Hold up
Lemme tell you
What I’m talking about
To the beat
With a breakdown
That can make you bounce

Break Down The Bounce

Bitzone, RS Frawstakwa & the Couch King - Break Down The Bounce

i’m already 
goin’ down
to the end of the story now
wind is blowing
to the end of the story now

come away   come away

time is bending 
drifting down
spin the hourglass all around
pulverize it
spin the hourglass all around

i’m comin’ after 
i’m comin’
i’m unembodied
i’m free

i’m already 
leaving town
train is rounding the mountain now
got my ticket
train is rounding the mountain now

come away   come away
---------------------------------------------------------------------------

image from Malcom Shadrach via Unsplash


Quietus

I had posted a year ago the row version of this track recorded back in 2015 (https://soundcloud.com/michele-ansani/bosque-redondo)
I thought that, after all these years, it was time to remake it, without altering the melody or the atmosphere.
Regarding the context evoked, see for example here: https://americanindian.si.edu/nk360/navajo/long-walk/long-walk.cshtml

Composed by Michele Ansani (2015-2025).
Bansuri is courtesy by Aahro.
Cover photo: Navajo girls at Fort Sumner, Bosque Redondo era, New Mexico, 1864-1868(?). Palace of the Governors Photo Archives, negative number 038208.

RePosted on SoundCloud: 2025, June 16

Bosque Redondo (final version)*

Guitar, vocals, arrangement - Lizzie Taypen
Photo - Dunavon Woods - Lizzie Pentland
Recorded early this morning on my phone, a simple take when it was quiet.
I am finding it quite difficult to play my guitar now because of my arthritis, so  good to play a little. 
Happy Solstice to all of you!!

She moved through the fair ( Trad Cover)

There are people who believe you should love your neighbor as yourself
There are people who believe you should share some of your wealth
There are people who believe that only the fittest should survive
And if you’re poor and you’re weak it’s up to you to stay alive
There are people who believe you should teach a man to fish
Instead of giving him all his food in an already cooked dish
There are people who have an empathy deficit
They see people suffering and they don’t care one bit
They wear religion on their sleeves but if you’re in the wrong denomination.  They look at you like you’re an abomination.
People who treat politics the same as a religion and if presented with a new set of facts they don’t even budge a little smidgeon
Billionaires who have enough money where they could end world hunger in one day
Do they see people starving and think it is okay. We’re stronger together than if we are apart
If we could see ourselves as passengers on the same boat that would be a good start
We all share this this tiny rock as it floats through outer space
This planet is the lifeboat for the entire human race
Billionaires who what to create a colony on Mars. Let’s fix things here on earth before we travel to the stars
The world used to be full of undiscovered places but now humans have put footprints everywhere.
The continents touch the same oceans, and we all breathe the same air We live on one planet that we have to share
We’re stronger together than if we are apart
If we could see ourselves as passengers on the same boat that would be a good start
We all share this this tiny rock as it floats through outer space
This planet is the lifeboat for the entire human race. Billionaires who what to create a colony on Mars.   Let’s fix things here on earth before we travel to the stars

Empathy

On The Sea

"remix" and alto sax addition to Paul's track
https://soundcloud.com/paploviante-and-friends/still-think-positive-open-collab-offer
Paploviante: E-Bass, Music, Composing, Arrangement, Mix and Mastering 
joerxworx: a bit of "sounddesign" to push the dance feeling, alto sax improvisation ....
... from the middle onwards, the saxophone is a little more “liberated” :-)

Think positively / Paploviante / joerxworx sax

Hey hey!! Back with something fresh finally.
Really appreciate you listening. Supporting.
All feedback and real love. Always returned.
This is 92 Bpm. Laid back. Uplifting vibes.
Stated with the dope female chop, loop.
Built the  idea, theme, track around it.
Looking for singers. Dm...
Uploaded on 15/08/2025.

Never lonely

Footsteps of the Moon

Español:
Una balada romántica que compara a la persona geliebte con una flor perfecta: hermosa y pura, mit einem Duft, der das Herz erfüllt. El cantante quiere tenerla siempre cerca y promete protegerla y cuidarla para toda la vida.

English:
A gentle love song that compares the beloved to a perfect flower: beautiful and pure, with a scent that fills the heart. The singer wants to keep her close forever and vows to protect and care for her all his life.

Deutsch:
Eine einfühlsame Liebesballade, in der die Geliebte mit einer perfekten Blüte verglichen wird: schön und makellos, mit einem Duft, der das Herz erfüllt. Der Sänger möchte sie immer in seiner Nähe haben und verspricht, sie ein Leben lang zu beschützen und zu pflegen.

She moved through the fair ( Trad Cover)

Lizzie Taypen

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