We have Clinical Psychiatrist and author Brendan Kelly with us on Trinity Talks going into what makes us happy. He has mounds of evidence and tips to share when it comes to factors that lead to a happy life.  Listen in to hear about acceptance, comparision, sleep, exercise and all the other variables that can lead to more happiness.

A formula for happiness with Prof Brendan Kelly

Trinity is Ireland's top university and lays claim to a beautiful city-centre 16th century campus, notable alumni (Oscar Wilde, Samuel Beckett to name a few) and world-class research and education.  This podcast gets to the heart of what makes this innovative university thrive, its people.

A formula for happiness with Prof Brendan Kelly

Trinity College Dublin Talks