Live from Wolmi Sea train from Incheo for Never Now
hope you enjoy!

Live from Wolmi Sea Train. April 2021, Korea

Energy

 Ram Dass leads a 35 minute meditation, originally recorded January 1981, in Sydney Australia. 

Ram Dass guides a soma (divine nectar) meditation, focusing on drawing the living spirit in through the breath and body - and releasing the stuff in you that is keeping you from being with the universe: fears, negativity, doubt, inadequacy, anger, loneliness...replenishing your body with healing energy. Release the things you don't need in order to be in the spirit. 

Soma Guided Meditation With Ram Dass

A mix made from the January 8th crate for BODYWERK: EAST VILLAGE, a 5Rhythms movement happening lead by me: Nico Allen. 

Winter Heat Vibes.

Listen. Feel. Move.

FROM THE BODYWERK: EAST VILLAGE CRATE | JANUARY 2024 5RHYTHMS WAVE

A meditation on materials. Various objects were scraped, scratched, and recorded in this minimal track. Circa 1999.

materials

With a remarkable fourteenth season of their Mister Sunday open air parties just around the corner, @mistersaturdaynight's @misterjustincarter shares with us a special excerpt from his NYD sunrise set at Nowadays back in January, pulling out some definitive house and disco classics with heartfelt nods to NYC's deep-rooted dance music history.

Q. What inspiration did you draw upon when recording this mix at Nowadays? How would you describe the feeling in the room that day, and is there a sound, or time/place in dance music history that connects all the different moments in one way or another?

A. I know Nowadays' indoor dance floor intimately, and this slot in particular, starting around 5am on New Year’s Day, is one I’ve played for the past four or five years, so I came in with a very specific idea of what to do.

I knew that the party would be in full-tilt New Year’s Eve energy and that I’d want to hold the pace but move into a more liminal space, so I played records that are propulsive but dreamy. Once I established that headspace, the sun started to rise, so there was a natural energy shift, and I leaned into that. I stopped mixing and played Loft-style for about thirty minutes. Letting records play from beginning to end, playing music with vocals and live instrumentation, it’s grounding, makes it feel like a house party, reminds us that we’re connected with each other. That felt important to me, knowing that the dance floor had been in a more driving mode for eight hours. After that interlude, I built it back up, because there was still like twenty hours to go!

In general, I’m piecing together a few elements in my sets these days: deep, soulful elements that first drew me in when I arrived in NYC in the late 90s; psychedelic, minimal music that was coming from Europe in the 00s, when I first started to DJ; and then that Loft thing I referenced above.

Q. Are there any records in the set that are especially close to your heart, or old favourites that you had been keeping up your sleeve for the right moment?

A. I hadn’t played my 45 of “Be There In the Morning” by Renee Geyer in years. (It’s a record I found on my first Australian tour in Melbourne, at Licorice Pie, back in 2015, actually!) Good sunrise record, obviously. “Will you be there in the morning?” Yes! Here I am!

Q. With the winter months in NYC now behind you, how are preparations coming along for the return of your legendary outdoor Mister Sunday parties? Will you and Eamon be planning to do anything different for your fourteenth year? And after doing it for so long now, how do you guys continue to keep yourselves inspired?

A. We purposefully try to keep Mister Sunday consistent. Of course we’re always digging for music, and we always invite a couple guests who’ve never played, so there’s something that feels fresh for every season. But the consistency that comes from having a weekly party that’s been happening for such a long time, it’s something we consciously try to maintain – it’s one of the main ingredients for the community that has developed around the party. No one has to wonder where the party will be this week, whether it’s happening this Sunday or not, etc. That said, we’re going to be throwing our 500th(!) party this season, and we’ll do something special to commemorate that.

MDC.295 Justin Carter

This Guided Meditation is part of the Weekly practices provided by Dr. Joe Dispenza from his book: Breaking the Habit of Being Yourself. 

This meditation is part of the 4 Week program provided in the book, where as the first week was about learning the induction method and the second was about going within on a more personal level, this is the week where listeners commit to an active change.

In WEEK 3 the listener is being guided through the winds of change. Here they are asked to "Observe" the patterns in their life, and "Remind" themselves who they no longer want to be. Afterwards the meditation goes over to "Redirecting" the listener into a new state of being. This is done by actively make a 'change'.

It's a week that focuses on committing to change. Here the listener is actively stepping out of the old personality, and into the new.

****

Dr. Joe Dispenza was kind enough to put these meditation scripts in his book, and so here I offer them with voice support.

- The music was made with 4Hz Theta waves and tuned to 432Hz.


Music Composer: Brian, Founder of Mettaverse.
Vocal Guide: Marcus L. Petersen.

****

Want Dr. Joe Dispenzas own Guided Meditations? 

Buy them here: 
https://drjoedispenza.com/shop/categories?shopSection=Meditations

Like the meditation music in the background? 

Get it here: 
https://mettaverse.com/products/sweet-dreams?_pos=1&_psq=sweet+drea&_ss=e&_v=1.0

****

Enjoy the path, and know that you are all blessed 🙏☀✨❤

Sweet Dreams

WEEK 3 | Guided Meditation | Breaking the Habit #drjoedispenzameditation #mettaverse #joedispenza

17 therapy

Music Video:
https://www.youtube.com/watch?v=ROfhFvaX_0s

1 2 3 4 5 6 7
buckshots to ya back to send ya ass to heaven
i’m packin mac elevens just in case u get to testin
somebody grab this microphone before i molest it 
uh
im pullin up in a limousine tinted
with a gang of bad bitches
stayin saucey like ya momma chicken
shut up n listen to my mission
im tryna take my ass out
and make all these other rappers kiss it

don't give a fuck about no ass or whores man
im robbin liquor stores for smores and arizona cans
so hit the deck cuz i lost my mind again
the sickest citizen spittin verbal carcinogens

its terror reid be on the scene 
rip ya spleen like fabric black ops tactics
u want the smoke well u can have it
the most important asset im fuckin fantastic
ill go to ya funeral and squeeze the nina in the casket

everybody in the shack back to front front to back
lift ya hands like that and bounce back
everybody in the place throw ya hands to space
rock ya head back n forth and make dat stank face
to all my ladies in the front start shakin ya butt
raise ya blunts to the sun and get spun
and all my fellas back there put ya drink in the air
and bounce back like u just don’t care

but wait a second why yo girl still obsessin?
u stuck first base and i’m out here stealin second 
check the method 
wen i’m on the mic it ain’t pleasant
you say that shit again and ima hunt u like a pheasant 

she bust it wide open then i tell her bring it back like ill will
i still kill when i’m ill off a pill
she climb my dick like jill and make that pussy spill
i ain’t tryna to chill, i came to kill

i do what i want how i want and when i want it
ill teach ya ass a lesson like i’m hooked on phonics
im wreckin shit like a derby u cant hurt me
and u know i leave ya hoe babbling like a furby

i draw steel make that shit stank like raw veal
u only want a bite but u gon get the whole meal
talk is cheap that’s why i charge a milli on a beat
and make it out to reid you keep the receipt 

Follow Terror Reid
https://twitter.com/terrorreid
https://www.instagram.com/terrorreid
https://soundcloud.com/terrorreid
https://www.facebook.com/terrorreid

Follow Shred Collective
https://twitter.com/shredcollective
https://www.instagram.com/shred_colle...
https://soundcloud.com/shredcollective
https://www.facebook.com/ShredCollective

BOUNCE BACK

Social Media Symphony is a collection of notification sounds from popular social media applications layered on top of a MIDI rendition of the 1979 song “Rainbow Connection” by Paul Williams and Kenneth Ascher.  The song, originally featured in the “Muppet Movie” and performed by muppet, Kermit the Frog, highlights the theme of a “connectivity” that can never be reached, as the lyrics continually revert back to the chorus “someday we’ll find it, the rainbow connection”. This phrase describes a destination that is never achievable mirroring the false promise of social media platforms to truly bring us closer together before sacrificing our privacy. Further the lyrics of the song evoke a false promise of connectivity that the public has been led to believe, but that can never be realized: “So we've been told and some chose to believe it, but I know they're wrong wait and see.” Ultimately, the addictive nature of social media notification sounds have created a world where we are constantly waiting for the next message to arrive but are continually unimpressed by the resulting output. The following app and service  notification sounds are used in the composition: Discord, Duo, Hiu, inlinx, imo, Instagram, Just Talk, Kik, Kakaotalk,Skype, SnapChat,  Line Messenger, liVu, Tango, Facebook Messenger, Whatsapp, Maaii Freecall, Nymgo, Mewe, Mi Chat, Monkey, Nandbox Messenger, Nymgo, Nimbuzz, Nono Live, QQ, Reddit, Sestyc, SiMontok, TamTam, Tinder, Viber, Tumblr, Twitch, Upco, Vigo, Vent, Vine, Vkontakte, Wechat, Weibo, Youz, Zendesk, and Xnxx.

materials

technekai