Ease into your stance
Arms loose breathing steady
Let the tempo guide your warmup

Lift your arms overhead keep the spine long
Slide them gently to the side stay steady and strong
Circle both shoulders easy pace nice and slow
Roll your neck left to right feel the tension go

Bend at the waist reach down toward the floor
Rise halfway up then lean a bit more
Step your right leg back stretch the line through the heel
Shift to the left side hold the length you feel

Raise both arms wide open through the chest
Tilt just a little keep the posture at its best
Knees soft sway your torso to the beat
Ready for the sequence when the rhythm starts to heat

Stretch it out breathe in breathe out
Long lines no doubt no doubt
Reach far steady in the flow
Right here let the body glow

Stretch it out breathe in breathe out
Long lines no doubt no doubt
Feel ease from head to toe
Let the whole room glow

Cross your right arm across hold it in place
Switch to the left side keep a gentle pace
Lift one knee up circle through the air
Change to the other side balance with care

Sink your hips low lengthen both thighs
Rise a bit higher as your breath complies
Fold forward again soften through the spine
Slide back upright let everything align

Slow down
Big inhale let the ribs expand
Exhale
Drop your shoulders let the calm land
Tilt side to side smooth and light
Cool down slowly through the fading night

Stretch it out breathe in breathe out
Long lines no doubt no doubt
Reach far steady in the flow
Right here let the body glow

Stretch it out breathe in breathe out
Long lines no doubt no doubt
Feel ease from head to toe
Move soft as the tempo slows

Gentle rise gentle fall
Arms down slow that is all
Return to stillness let the heartbeat guide
This is your finish open inside

Stretch it out, breathe in, breathe out

The entire sound is in my hands. I write cyber poetry, produce, and compose every track ready for Immersive 3D. Every beat is crafted for spatial and next-gen headphones.
Intimate lyrics, total immersion, every track.

For 30 years I kept unfinished demos to myself, never letting them out. Now I finish what I start and release it the moment it’s alive.

I use every tool available, human or machine, as an instrument.
Technology doesn’t replace creativity. It expands it.

Stretch it out, breathe in, breathe out

Terminalose