This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Bee Gees - Tragedy (Forever Kid Remix)

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Shiva Rea Yoga Nidra

Jodi, Lara, and Philip discuss the live action Disney remake 'Snow White' from 2025. Directed by Marc Webb and starring Rachel Zegler and Gal Gadot, this retelling expands the story to encompass Snow White's relationship with her parents, having been born during a snowstorm and later suffering the loss of her mother as a child. Gal Gadot's Evil Queen uses her sorcery to enchant the king and amass her power as queen. Thought to be absent on a military campaign, the king is unable to prevent the Evil Queen from inflicting her cruelty upon Snow White and the citizenry. Snow White eventually escapes and finds herself in the company of the forest-dwelling dwarfs, where she also meets up with a band of rebels loyal to the king. Can they aid Snow White in her attempt to find her father and thwart the treacherous Evil Queen? Follow The ThawedCast: Conversations About Animation: twitter.com/thawedcast and instagram.com/thawedcast. instagram.com/partoflarasworld, instagram.com/philipehlke, tiktok.com/@jodipolasky47. Visit thawedcast.com

ThawedCast pt. 4

Snow White (2025)

⛦ Buy 5 Elements Healing Album ⛦ https://wavesource.bandcamp.com/album/five-elements-healing-music-432hz-album-air-fire-spirit-earth-water
Buy Earth Elemental Healing Mp3 ❤  https://wavesource.bandcamp.com/track/earth-elemental-healing-432hz-music-grounding-growth-prosperity-strength

This song contains elements of earth nature, tying you to its energetic frequency, listen relax and enjoy. No stress 8)

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Earth Element Properties: Stability, feminine, prosperity, healing, nature, mother, vitality, grounding, fertility, simplicity, body, physical reality, home, crystals, growth.  

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Thank you For Listening ❤

Listen on Spotify!

Earth Elemental Healing (432Hz) Music ~ Grounding, Growth, Prosperity, Strength

This is our first series of meditations! We hope you enjoy them! Blessings and love to you all!

Music from Gitama & Kabir

Body Scan Meditation

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

Snow White (2025)

The ThawedCast

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